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Learning to Love Uncertainty May Have Psychological Benefits

Learn more about why some research suggests that not knowing can offer surprising benefits.

ByAvery Hurt
(Image Credit: StanislavSukhin/Shutterstock) StanislavSukhin/Shutterstock

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Uncertainty is just what it sounds like: not knowing. It’s that state of limbo when you’re waiting to find out if you got the job, if the biopsy is negative, if you’re pregnant or not. It’s not knowing who’s the best candidate or which brand of car is likely to last the longest. It’s also not knowing the answers to those existential questions: Why am I here? How is everything going to turn out?

Most research on uncertainty has focused on its negative aspects, primarily anxiety. However, in the last couple of decades, researchers have begun to probe the potential benefits of uncertainty, explains Jessica Alquist, an experimental psychologist and researcher at Texas Tech University.

Alquist and Roy Baumeister, a social psychologist at Constructor University in Bremen, Germany, took a close look at the body of research in this area and found that learning to love uncertainty — or at ...

  • Avery Hurt

    Avery Hurt is a freelance science journalist. In addition to writing for Discover, she writes regularly for a variety of outlets, both print and online, including National Geographic, Science News Explores, Medscape, and WebMD. She’s the author of Bullet With Your Name on It: What You Will Probably Die From and What You Can Do About It, Clerisy Press 2007, as well as several books for young readers. Avery got her start in journalism while attending university, writing for the school newspaper and editing the student non-fiction magazine. Though she writes about all areas of science, she is particularly interested in neuroscience, the science of consciousness, and AI–interests she developed while earning a degree in philosophy.

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