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The Loneliness Epidemic Impacts Mental Health, and May Also Increase Risk of Diabetes

How is loneliness connected to diabetes? In a tech-heavy world, social connections protect not just your mind, but your body, too.

ByJenny Lehmann
(Image Credit: David Michael Bellis/Shutterstock) David Michael Bellis/Shutterstock

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In a society increasingly built on individuality and reliant on technology instead of face-to-face connection, it’s no surprise that people are feeling lonelier. The so-called “loneliness epidemic” has fueled a surge in mental health issues, especially during the COVID-19 pandemic. But what starts as a psychological challenge is now proving to have serious physical consequences, too.

At the Endocrine Society’s annual meeting in San Francisco (ENDO2025), researchers from the Keck School of Medicine at the University of Southern California presented a study on how social isolation can raise the risk of diabetes and poor blood sugar control in older adults.

“These findings are especially relevant given the rapidly growing aging population in the United States and globally, alongside the widespread prevalence of social isolation and loneliness among older adults,” explained lead researcher Samiya Khan in a press release.

Social connections are essential for our mental and physical well-being, yet social ...

  • Jenny Lehmann

    Having worked as a biomedical research assistant in labs across three countries, Jenny excels at translating complex scientific concepts – ranging from medical breakthroughs and pharmacological discoveries to the latest in nutrition – into engaging, accessible content. Her interests extend to topics such as human evolution, psychology, and quirky animal stories. When she’s not immersed in a popular science book, you’ll find her catching waves or cruising around Vancouver Island on her longboard.

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