Disclosure: This post contains affiliate links.
If you are pregnant or trying to get pregnant, you know that prenatal vitamins are important. But with so many options on the market, it can be hard to know which ones are the best. We have compiled a list of the 17 best organic prenatal vitamins in 2022, based on research and reviews from experts and consumers alike. Keep reading for information on each of these top-rated supplements.
17 Best Organic Prenatal Vitamins in 2022
Ritual Essential for Women Prenatal Multivitamin
Pure Synergy Purenatural
Needed. Prenatal Multi Capsules
Hum Nutrition Womb Service
Best Nest Wellness Mama Bird® Prenatal Multi+
SmartyPants Organics - Prenatal Formula
New Chapter Every Woman's One Daily Multivitamin
Mary Ruth’s Prenatal & Postnatal Multivitamin Liposomal
Ancient Nutrition Ancient Multivitamin Prenatal
Garden of Life My Kind Organic Vegan Prenatal Daily Multivitamin Tablets
Garden of Life Vitamin Code Raw Whole Food Prenatal Multivitamin
Nature Made Prenatal Multivitamin Plus DHA Softgels
Naturelo Wellness Series Prenatal Multivitamin, Vegan Capsules
EZ Melts Prenatal Multivitamin
Thorne Research , Basic Prenatal
Why use organic prenatal vitamins in 2022?
There are many reasons why you might choose to use organic prenatal vitamins in 2022. For starters, organic prenatal vitamins are made from all-natural ingredients that are free from harsh chemicals and additives. They are also much safer than non-organic alternatives, as they don't contain harmful substances like lead or mercury that can put your health at risk.
Organic prenatal vitamins are also a great choice for those who are concerned about the impact of conventional farming on the environment. By choosing organic prenatal vitamins, you can help to support sustainable, environmentally-friendly farming practices that preserve our planet and protect our natural resources.
In addition to these benefits, organic prenatal vitamins often offer additional nutritional advantages as well. For example, some types of organic prenatal vitamins are specially formulated with extra nutrients that can help to support your health and wellness throughout pregnancy, such as omega-3 fatty acids, B vitamins, and probiotics.
If you're looking for a safe and effective way to support your health during pregnancy, then organic prenatal vitamins may be the right choice for you. To learn more about the benefits of organic prenatal vitamins and to find out which options are right for you, check out the reviews online.
What makes a vitamin organic?
A vitamin is considered to be organic when it is made from all-natural, plant-based ingredients that are free from harsh chemicals and additives. To qualify as an organic prenatal vitamin, the ingredient list must also meet certain standards for farming and processing, which are set by regulatory bodies like the USDA and the European Commission.
Some of these requirements may include things like using only organic raw materials, avoiding the use of synthetic pesticides or fertilizers, and ensuring that the entire production and manufacturing process is done in an environmentally-friendly way.
Overall, choosing organic prenatal vitamins can help you to support both your own health and the health of the planet. So if you're looking for a safe, sustainable, and effective way to support your health during pregnancy, then organic prenatal vitamins may be the perfect choice for you.
Are there any side effects of taking prenatal vitamins?
There is some debate over whether prenatal vitamins can cause side effects. Some studies have shown that certain ingredients in prenatal vitamins, such as iron and folic acid, can cause constipation or diarrhea when taken in excess.
However, most women do not experience any side effects from taking prenatal vitamins, and they are generally considered safe to take during pregnancy. It is always a good idea to speak with your doctor before starting any new medications or supplements during pregnancy, but prenatal vitamins are usually considered to be a safe and effective way to support healthy fetal development.
If you are looking for the best organic prenatal vitamins, there are several factors that you should consider. One important consideration is whether the vitamins are made from whole foods or synthetic ingredients. Some women prefer to take vitamins that are made from natural ingredients, as these may provide additional nutrients and support the growth of healthy bacteria in the gut.
Other factors to consider when choosing organic prenatal vitamins include the price, convenience of use, and any potential side effects. It is important to choose a prenatal vitamin that works well with your individual needs and health goals, so it is often a good idea to speak with your doctor or healthcare provider about which supplement may be the best option for you.
Overall, in today's modern world there are many different options when it comes to choosing organic prenatal vitamins. By considering the factors listed above, you can find the best option for your individual needs and take steps to support a healthy pregnancy and healthy baby.
How often should I take prenatal vitamins while pregnant?
There is no definitive answer to this question, as the recommended dosage and timing of prenatal vitamins can vary depending on your individual needs and health goals. Some women take prenatal vitamins during the first trimester when they are most likely to experience nausea and other digestive issues, while others may choose to take them throughout the entire pregnancy.
Overall, the best way to determine how often you should take prenatal vitamins while pregnant is to speak with your doctor or healthcare provider. They can help you create a personalized plan that takes into account your health history and any other medications or supplements you may be taking.
Following their recommendations can help ensure that you are getting the nutrients you need to support healthy fetal development during pregnancy. And by taking prenatal vitamins regularly, you can help give your baby a healthy start in life and reduce the risk of certain pregnancy complications and birth defects.
Overall, it is important to remember that prenatal vitamins are just one part of a healthy pregnancy regimen. There are many other factors that can contribute to a healthy pregnancy and safe delivery, including eating a nutritious diet, getting regular exercise, and reducing stress as much as possible. By taking these additional steps in addition to taking prenatal vitamins, you can give your baby the best possible start in life.
Now that you know more about organic prenatal vitamins, here's more information about the 17 best organic prenatal vitamins in 2022:
Image courtesy Elm & Rye
Elm & Rye Prenatal + Postpartum Supplement is chock-full of the good stuff to support a healthy pregnancy and postpartum recovery, like bioavailable nutrients folate and vitamin B-12, chelated minerals, magnesium, choline, and calcium. Plus, we make sure our products are top-notch by using independent third party testing for harmful contaminants on every single batch.
2. Ritual Essential for Women Prenatal Multivitamin
Image courtesy Ritual
Ritual Essential for Women Prenatal Multivitamin is a complete multivitamin with the essential nutrients you need to support a healthy pregnancy. It also comes highly rated by customers and contains ingredients that are beneficial to both pregnant mothers and their babies.
3. Pure Synergy Purenatural
Image courtesy Pure Synergy
Nourish your body and baby with our prenatal vitamins and minerals, made with organic fruits and veggies. They are easy on your stomach so you can focus on the joyous task of preparing for new life.
Our nurturing, organic ingredients are easy on your stomach and provide you and your baby with the vital nutrients needed for a healthy pregnancy. With red raspberry extract as an added bonus, our blend of sprouts and berries will give you the extra support throughout your pregnancy journey.
4. Needed. Prenatal Multi Capsules
Image courtesy Needed.
Our Prenatal Multi is different because we formulas it by testing thousands of mama's nutrient levels. This allowed us to know exactly what was needed for them to not just survive, but thrive. Our multivitamin includes 24 optimal vitamins and minerals that mamas and babies need in order to be healthy.
5. Hum Nutrition Womb Service
Image courtesy Hum Nutrition
Womb Service by Hum Nutrition is a prenatal vitamin that is carefully formulated to support your baby's development and provide the essential nutrients you need for a healthy pregnancy. Made with natural and organic ingredients, this supplement contains Folic Acid, calcium, B vitamins, iron and zinc - all of which are required for optimal fetal growth during pregnancy.
6. Best Nest Wellness Mama Bird® Prenatal Multi+
Image courtesy Best Nest Wellness
If you're looking for a top-quality prenatal vitamin, look no further than Best Nest Wellness Mama Bird® Prenatal Multi+. This supplement is specially formulated to provide pregnant and breastfeeding women with the vitamins and minerals they need to support their own health as well as their growing baby's development.
7. SmartyPants Organics - Prenatal Formula
Image courtesy SmartyPants
These prenatal and postnatal multivitamins are USDA certified organic and Non-GMO project verified. They are also vegetarian, and contain over 13 premium nutrients including folate as metylfolate and omega-3 from organic flaxseed oil. These vitamins have been designed with ingredients like methylfolate to support fetal development, vitamin D3 for immunity, and more all in one delicious serving.
8. New Chapter Every Woman's One Daily Multivitamin
Image courtesy New Chapter
This prenatal and postnatal multivitamin by New Chapter is one of the best organic prenatal vitamins on the market today. It contains over 25 vitamins, minerals, herbs and superfoods to support your body during pregnancy and breastfeeding. Made with organic ingredients like ginger root, turmeric root, and cabbage sprouts, this supplement is gentle on your stomach and easy to digest.
9. Iwi Prenatal
Image courtesy Iwi Prenatal
Pregnancy is a time when your body needs extra nutrients to support the developing fetus. Make sure you are getting all the vitamins, minerals, and essential fats you need by taking a prenatal multivitamin with DHA. DHA is important for brain and eye development in unborn babies and is not always found in other prenatal vitamins.
Iwi Prenatal makes it easy to ensure that you and your baby are getting the nutrients you need every day. This formula can be taken before conception, too, to prepare your body, and can be continued after your baby is born as a postnatal multivitamin.
10. Mary Ruth’s Prenatal & Postnatal Multivitamin Liposomal
Image courtesy Mary Ruth’s
Mary Ruth's Prenatal & Postnatal Multivitamin Liposomal is a comprehensive multivitamin designed to support the health of women throughout pregnancy and breastfeeding. This supplement contains essential vitamins, minerals, amino acids, enzymes, and herbal extracts that promote healthy development during pregnancy, as well as energy levels, brain function, and immunity after giving birth.
11. Ancient Nutrition Ancient Multivitamin Prenatal
Image courtesy Ancient Nutrition
Our prenatal multivitamin is designed to provide nutrients for every stage of planning and pregnancy, as well as postpartum. Formulated with vital vitamins, minerals, and superfood ingredients that have been proven effective over time.
12. Garden of Life My Kind Organic Vegan Prenatal Daily Multivitamin Tablets
Image courtesy Garden of Life
Looking for a top-quality prenatal vitamin? Look no further than Garden of Life's My Kind Organic Vegan Prenatal Daily Multivitamin Tablets. This supplement is made with organic and vegan ingredients, providing you with essential vitamins and minerals that support both your own health and the development of your growing baby.
With ingredients like B vitamins, iron, and calcium, Garden of Life's prenatal multivitamin is a great choice for pregnant women looking for optimal support. Whether you're planning to conceive or are already expecting, this supplement can help ensure that your body has all the nutrients it needs during this important time.
13. Garden of Life Vitamin Code Raw Whole Food Prenatal Multivitamin
Image courtesy Garden of Life
Garden of Life Vitamin Code Raw Whole Food Prenatal is a nutrient-rich formula designed to support women during pre-conception, pregnancy and lactation. 23 organically grown fruits and vegetables provide antioxidants, vitamins and nutrient cofactors.
14. Nature Made Prenatal Multivitamin Plus DHA Softgels
Image courtesy Nature Made
Nature Made Prenatal Multivitamin Plus DHA is a comprehensive supplement designed to support the health of pregnant and breastfeeding women. This formula contains essential vitamins, minerals, and omega-3 fatty acids that are crucial for supporting fetal development and promoting healthy brain function in infants after birth.
15. Naturelo Wellness Series Prenatal Multivitamin, Vegan Capsules
Image courtesy Naturelo
Looking for a high-quality prenatal multivitamin made with organic ingredients? Look no further than Naturelo's Wellness Series Prenatal Multivitamin. This supplement is made with natural, plant-based vitamins and minerals that can support both your own health and the development of your growing baby.
If you're looking for a top-quality prenatal multivitamin, look no further than Naturelo's Wellness Series Prenatal Multivitamin. With ingredients like B vitamins, iron, and calcium, this vegan-friendly supplement can help ensure that your body has all the nutrients it needs during pregnancy and breastfeeding.
16. EZ Melts Prenatal Multivitamin
Image courtesy EZ Melts
From preconception to postpartum, this full-spectrum prenatal covers your needs with 32 essential ingredients, including vitamins, minerals, and organic superfoods. It's even optimized with krill oil, choline, and probiotics.
17. Thorne Research, Basic Prenatal
Image courtesy Thorne Research
Thorne provides pregnant and lactating women with complete nutrition through a science-based supplements, health diagnostics technology platform, and medical education resources. Thorne has been setting the industry standard since 1984 for exceptional product formulations and quality manufacturing.
Thorne is dedicated to not only improving the health of our community, but also increasing knowledge about nutritional health and wellness. With over 350 products, Thorne is dispensed more than any other brand by 30-to 40-year old healthcare practitioners.