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This Neanderthal Gene Might Be Holding Back Your Athletic Performance

Genetic legacy of our ancient cousins could be making it harder for some people to reach their athletic potential.

ByJenny Lehmann
(Image Credit: Gorodenkoff/Shutterstock) Gorodenkoff/Shutterstock

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If you’ve ever struggled to keep up in spin class or wondered why sprint training feels extra brutal, you might be right to blame it on your genes — or more precisely, your ancient cousins’ genes.

A new study by researchers from the Max Planck Institute for Evolutionary Anthropology, the Okinawa Institute of Science and Technology, and Sweden’s Karolinska Institutet has uncovered that some modern humans carry a Neanderthal genetic variant that hampers muscle performance.

Published in Nature Communications, the research suggests this ancient gene could halve a person’s chances of becoming an elite athlete.

So, what exactly is this gene, and why does it matter for our bodies today? The research team has pinpointed a variant in the AMPD1 gene that some of us inherited from Neanderthals. Their findings show that all Neanderthals carried this specific variant, which is absent in other species.

AMPD1 is an important enzyme for ...

  • Jenny Lehmann

    Having worked as a biomedical research assistant in labs across three countries, Jenny excels at translating complex scientific concepts – ranging from medical breakthroughs and pharmacological discoveries to the latest in nutrition – into engaging, accessible content. Her interests extend to topics such as human evolution, psychology, and quirky animal stories. When she’s not immersed in a popular science book, you’ll find her catching waves or cruising around Vancouver Island on her longboard.

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