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personal health

Dry January marked on calendar

Health

Dry January Benefits and Forming Healthy Habits
woman with sleep mask and glass of water, trying to cure a hangover

Health

How to Cure the Unpleasant Symptoms of a Hangover
Chewing gum

Health

Debunking These 3 Popular Kid Sayings About Health
Woman lying in bed wide awake with a sleep problem

Health

What Really Happens During Sleep Paralysis and How to Stop It
white pill bottle with multiple colorful multivitamins

Health

Do Multivitamins Work and How Do You Know If You Need One?
woman outdoors blowing her nose and sick from the cold

Health

4 Unusual Illness Triggered By Cold Weather
Alcoholics Anonymous (AA) token

Health

What Is Alcoholics Anonymous and How Does It Work?
Cat with poinsettia

Health

Are Poinsettias Poisonous: What Plants Are Toxic to Cats?
cold water plunge woman in a mountain lake with snow

Health

Cold Plunges: The Science Behind Cold Water Therapy
Woman trying to work but she is rubbing her head from Keto Brain Fog

Health

Why Does the Keto Diet Cause Brain Fog?
One woman, Japanese woman having headache while lying on bed in her bedroom at home.

Health

What's the Difference Between a Headache and a Migraine?
woman wearing glasses holding her nose from a smelly fart

Health

What Can Your Farts Tell You About Your Health?
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