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personal health

Sleep Spelunking

Mind

Mapping the Darkness Excerpt: Sleep Spelunking
Don Ingber headshot 002

Technology

The Future of Organ-Chip Technology Is Bright
Astronaut in outer space ISS

The Sciences

Why Does Spaceflight Destroy Astronauts’ Red Blood Cells?
Balance, breathing and young woman by plants for zen meditation in a greenery nursery. Breathe, gratitude and young African female person with a relaxing peace mindset by an indoor greenhouse garden.

Mind

These 5 Remedies to Calm Anxiety can Help Manage Symptoms
Man preparing Semaglutide Ozempic injection to control blood sugar levels

Health

Weight-Loss Drugs Like Ozempic May Be Linked to Stomach Paralysis and Other Issues
Pen injection of semaglutide named “ozempic”, is a diabetes medicine to improve blood sugar

Health

The Difference Between Zepbound and Ozempic, and How They Work
older man taking an eye exam

Health

Here’s How To Avoid These 3 Types of Age-Related Vision Loss
Foods with high fiber

Health

It Doesn't Take Long to Reset Your Gut Health With Small Lifestyle Changes
close up of a young woman holding a bubble tea at a restaurant

Health

Does Bubble Tea Have Any Health Benefits?
Female pediatrician checking throat of little girl patient with strep throat

Health

If Strep Throat Is Highly Contagious, Why Isn’t There a Vaccine for It?
Contraceptive Injection. Family planning.

Health

Injectable Contraceptives May Increase the Risk of Developing Brain Tumors
Magnesium rich foods. salmon, bananas, avocados, almonds, spinach

Health

Magnesium-Rich Foods Like Greens, Beans, and Seeds Can Boost Health
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