Stay Curious

SIGN UP FOR OUR WEEKLY NEWSLETTER AND UNLOCK ONE MORE ARTICLE FOR FREE.

Sign Up

VIEW OUR Privacy Policy


Discover Magazine Logo

WANT MORE? KEEP READING FOR AS LOW AS $1.99!

Subscribe

ALREADY A SUBSCRIBER?

FIND MY SUBSCRIPTION
Advertisement

Do You Eat Chocolate to Relieve Depression--or Does Chocolate Make You Depressed?

Explore the intriguing link between chocolate and depression, revealing how cravings might influence mood. Dive in today!

Newsletter

Sign up for our email newsletter for the latest science news

Sign Up

Scientists have long suspected that a link exists between mood and chocolate, as studies (done primarily with women) have suggested that eating a chocolate bar temporarily banished the blues. Now a study has brought new complexity to the issue with its finding that depressed people consume larger amounts of chocolate. But researchers are no closer to figuring out which factor is the cause and which is the effect: Do glum people reach for a Hershey bar to lift their spirits, or is the chocolate actually bringing them down? For this study, researchers at the University of California studied 931 men and women who weren't on antidepressants and quizzed them on their chocolate-chomping habits. Then, using a standard screening survey, they assessed the volunteers for symptoms of depression. The scientists found that those who were the most blue consumed the most chocolate.

This held true for both the men and the ...

Stay Curious

JoinOur List

Sign up for our weekly science updates

View our Privacy Policy

SubscribeTo The Magazine

Save up to 40% off the cover price when you subscribe to Discover magazine.

Subscribe
Advertisement

0 Free Articles