Romantic breakups really can go right to one’s head — more specifically, to one’s hippocampus.
That part of the brain, which helps control memory and regulate emotion, tends to be smaller in people who’ve both experienced childhood trauma, then lived through the end of a long-term relationship once they are older, according to a study in the European Journal of Neuroscience.
How Trauma Impacts the Brain
A smaller hippocampus is a hallmark of many mental disorders. Although childhood mistreatment is a known risk factor for later psychological problems, a solid link between that and hippocampus size has never been solidified.
To better understand the link between long ago trauma and more recent emotional crisis, researchers studied a group of 196 young adults. They completed surveys both about childhood trauma as well as more recent emotionally challenging experiences, including breakups. Then they performed magnetic resonance imaging (MRI) to study the hippocampus size.
They found smaller hippocampus sizes in people who had both a troubled childhood and experienced a tough breakup. Childhood trauma alone seemed to have little to no effect on the adult hippocampus sizes. Other studies have also linked adult trauma to a smaller hippocampus.
Read More: How The Brain Decides Which Memories To Keep And Which To Discard
More Stressors, More Problems
Study author Henriette Acosta of the Philipps University of Marburg and University of Turku was interested in pursuing two lines of research at once. Some studies show that children experiencing abuse often develop coping strategies. But Acosta wanted to know if those strategies carried on into adulthood.
Not only did the post-questionnaire MRIs show a link between childhood trauma, adult breakup and hippocampus size, it revealed a “dose-response effect." In other words, study participants who rated themselves as experiencing a higher degree of childhood trauma and a later breakup had even smaller hippocampuses than those who reported a smaller level of trauma, as well as a breakup.
Interestingly, participants who had reported childhood trauma but no breakup did not appear to have their hippocampuses affected much, if at all. The researchers speculate that may be a sign of resilience in some people.
Although the study points out a possible link between trauma and hippocampus size, it doesn’t firmly establish cause and effect. Also, asking subjects to report and rate childhood trauma can be subjective. Future studies that follow a larger group of people over a longer time period could better cement that link.
Article Sources
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European Journal of Neuroscience. The association between childhood adversity and hippocampal volumes is moderated by romantic relationship experiences
