What Causes a 'Butterflies in the Stomach' Sensation?

It's not insects, obviously, it's just your nervous system making you nervous.

The Crux
By Bradley Elliott, University of Westminster
Feb 21, 2017 1:00 PMMay 4, 2020 1:51 AM
Nervous Woman Biting Nails - Shutterstock
(Credit: ivector/Shutterstock)

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If you have ever been nervous about something that is about to happen, then you may have felt the sensations of nausea and “fluttering” — the recognizable and odd sensation deep in your gut known as having “butterflies in the stomach.”

Perhaps you were about to give a speech to a large audience, were in the waiting room for a big interview, were about to step up and take a key penalty shot or about to meet a potential love interest. Rather than actual butterflies bouncing around your large intestine, of course, there is of course something more scientific going on — and it’s all down to your nervous system.

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