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personal health

happy rock

Mind

Try These 6 Science-Backed Secrets to Happiness
Cooking veggies

Health

Here's How Cooking Fumes Can Harm Your Health
Ventilator

Health

A Soft Ventilator Could Help People with ALS Breathe Easier
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Health

How Video Games Can Impact Your Heart Health
TikTok Workout

Health

How "Fitspiration" Social Posts Can Actually Discourage Exercise
Healthy Food

Health

4 Science-Backed Diets to Improve Your Health
food on the brain - shutterstock 1690014832

Health

Forget Dieting. Here’s What Really Works to Lose Weight
Stylized eating disorder concept

Health

Why Eating Disorders Are so Difficult to Treat
Intermittent Fasting Diet - Zarebinski

Health

The Science Behind Fasting Diets
Seasonal affective disorder old man

Health

Does Seasonal Affective Disorder Get Worse with Age?
Snoozing alarm

Health

Does Snoozing Your Alarm Really Increase Sleepiness?
Exercise Anxiety

Mind

You May be Experiencing Exercise Anxiety
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