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Study Finds People Feel Less In Control After A Breakup — But Only At First

New research indicates that while our perceived control takes a dip after a breakup, it gradually rises again with time.

ByMonica Cull
Credit:FREEPIK2/Shutterstock

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Life can change a lot after a breakup, or the death of a romantic partner, including our sense of perceived control. People going through a relationship loss experienced different patterns of perceived control following the loss, according to recent research from Eva Asselmann of the HMU Health and Medical University in Potsdam, and Jule Specht of Humboldt-Universität zu Berlin.

“Our findings suggest that people sometimes grow from stressful experiences – at least regarding specific personality characteristics,” the authors of the study say in a press release. “In the years after losing a romantic partner, participants in our study became increasingly convinced in their ability to influence their life and future by their own behavior. Their experience enabled them to deal with adversity and manage their life independently, which allowed them to grow.”

Perceived control is a person's belief that they have influence on both internal and external factors in their ...

  • Monica Cull

    Monica Cull is a Digital Editor/Writer for Discover Magazine who writes and edits articles focusing on animal sciences, ancient humans, national parks, and health trends. 

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