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Interplanetary Jet Lag: How NASA Rover Staff Adjust to Martian Time

Learn how NASA's Mars time adjustment impacts staff sleep cycles during missions like Phoenix and Curiosity. Discover key strategies!

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On the left, shifting hormone levels over time. On the right, work (gray) and sleep (black) hours of NASA staff on Martian time gradually cycle around the clock.

Mars has an ever-so-slightly longer day than we do: 24 hours and 39 minutes, to be exact. To control solar-powered rovers like Phoenix and Curiosity

, NASA teams must shift their sleeping cycles to match, and it's a lot harder than it sounds: that fraction of an hour extra means that their sleep schedules creep every day, so while 1 pm might be the middle of the night one week, say, it will have become breakfast time by the next. Staying on Mars time is so grueling that staff for the Sojourner rover in 1997 bailed on the schedule a third of the way through the mission. But there may be ways of making the shift more graceful.In a recently published study

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