Why Returning to Normal Can Trigger Anxiety

Many people have developed new life routines. And we're out of practice with things we used to tolerate in daunting social scenarios.

By Leslie Nemo
May 12, 2021 11:30 PM
Pandemic anxiety
(Credit: Pearl PhotoPix/Shutterstock)

Newsletter

Sign up for our email newsletter for the latest science news
 

For once, some of the graphs illustrating the pandemic’s progression in the U.S. soothe more than they alarm. COVID-19 cases are dropping and the number of people vaccinated is rising. As the balance shifts, some people are getting together with friends, eating out and considering a full-fledged return to the office, activities they might have abandoned when the pandemic began. 

Not everyone, however, is welcoming the return of former activities with open arms. For some people, leaving their pandemic behaviors behind and resuming social situations seems like a daunting task. "There's been some very real fears that have been hanging over our heads for the last year," says Thea Gallagher, a clinical psychologist at the University of Pennsylvania. "I think all of us can relate to some fear and apprehension."

0 free articles left
Want More? Get unlimited access for as low as $1.99/month

Already a subscriber?

Register or Log In

0 free articlesSubscribe
Discover Magazine Logo
Want more?

Keep reading for as low as $1.99!

Subscribe

Already a subscriber?

Register or Log In

Stay Curious

Sign up for our weekly newsletter and unlock one more article for free.

 

View our Privacy Policy


Want more?
Keep reading for as low as $1.99!


Log In or Register

Already a subscriber?
Find my Subscription

More From Discover
Recommendations From Our Store
Shop Now
Stay Curious
Join
Our List

Sign up for our weekly science updates.

 
Subscribe
To The Magazine

Save up to 40% off the cover price when you subscribe to Discover magazine.

Copyright © 2024 Kalmbach Media Co.