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Had a Heart Attack? Start Eating Chocolate

Eating dark chocolate can reduce risks of heart disease and improve survival after a heart attack, thanks to its antioxidants.

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Not that we need an excuse to eat chocolate, but if you’ve had a heart attack, you may want to grab the Ghirardelli. Scientists know that eating dark chocolate (not milk—that’s the obesity-feeder) can reduce person’s risk of stroke and heart disease. Now researchers have found that eating chocolate can increase a person’s chances of survival after they’ve suffered a heart attack. In the Journal of Internal Medicine, Boston researchers published a study finding that when people who'd had a heart attack ate chocolate two to three times a week, they significantly reduced their risk of dying from heart disease. The scientists studied over 1,000 non-diabetic Swedish men and women between the ages of 45 and 70, all of whom had suffered from a heart attack in the 1990s. They were asked about their diet over the past year and about how much chocolate they ate. The researchers compared their ...

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