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Mind

woman-celebrating-goal-achievement

Trouble with Your New Year's Resolution? Here's How to Make It Achievable

Trouble sleeping

Difficulty Reaching REM Sleep May Signal Early Warning for Alzheimer’s

woman-enjoying-coffee-in-her-kitchen

Seeking Solitude Can Provide Emotional Regulation and Sense of Autonomy

Adult with ADHD

Adults with ADHD May Have Shorter Life Expectancy Than Those Without

Man outside living a stress free life

Chronic Stress Doesn’t Need To Be the New Normal — A Stress Reset Can Help

older-woman-with-lottery-scam-on-her-phone

Scammers Use Modern Tech and Psychology to Manipulate Their Victims

brain neuron illustration

Adult Brains Do Make New Neurons, but Not Always When We Need Them Most

A mom with two children

It’s Decided — Parents Tend To Favor Daughters and Conscientious Children

A close-up of a person's sleeping eye

Your Pupils Reveal Whether You’re Thinking About New or Old Memories

seasonal-affective-disorder

Vitamin D Can Help with SAD Symptoms, but Results Vary

Human brain and thought

When It Comes to Thinking, Our Brains Are Surprisingly Slow

Woman in historical clothes eating popcorn with sunglasses on

The Tiffany Effect: Words and Ideas That Seem Modern But Are Historical

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