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The Shambulance: Enough Already with the Juice Cleanses

Explore the truth about juice cleansing and its claimed detoxifying effects on health. Is it worth the hype and expense?

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The Shambulance is an occasional series in which I try to find the truth about bogus or overhyped health products. Helping me chart a course are Steven Swoap and Daniel Lynch.

Before I learned that it costs $65 to $90 to starve yourself for a day, I considered trying one day's worth of "juice cleansing" to put myself into the proper cranky fog for writing this piece. But if I'm going to eat no calories, I prefer to spend no dollars.

What did I give up by fueling myself on solid foods instead of liquefied produce? Really, one day would have been merely dipping a toe into the celery water. If I were a serious client of a juice cleanse company, I would pay for anywhere from three to ten days' worth of bottled juices, delivered to my doorstep in a cooler every morning.

The first few days of deprivation ...

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