The Benefits of Well-Rested Produce

Science & Food
By Liz Roth-Johnson
Sep 24, 2013 7:30 PMNov 19, 2019 8:55 PM
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Beauty rest isn’t just for people—cabbages also benefit from a good night’s sleep. (photobear/Flickr) In 400 BCE, the Greek admiral Androsthenes wrote* of a tree that

“opens together with the rising sun . . . and closes for the night. And the country-dwellers say that it goes to sleep.”

Over the next 2,000 years, researchers discovered that the daily cycles first observed by Androsthenes fall into 24-hour periods similar to our own cycles of waking and sleeping [1].

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