Science Reveals How To Lose Weight And Keep It Off

Well, it was a long time coming. Between the myriad of diet plans on television, magazines, online, and everywhere, someone was bound to finally come up with conclusive evidence on what works and how to make sense of all the (excuse the term) dietary diarrhea. No doubt, you've also noticed that low-fat, high fiber, extra protein, pills, germs, and steel floods every sensory organ we have on a hourly basis.