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Why Does Time Seem to Fly as We Get Older?

Explore why the perception of time speeds up as we age, with theories about biological clocks and new experiences shaping our view.

Aleksandar Mijatovic/Shutterstock

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When we were children, the summer holidays seemed to last forever, and the wait between Christmases felt like an eternity. So why is that when we get older, the time just seems to zip by, with weeks, months and entire seasons disappearing from a blurred calendar at dizzying speed?

This apparently accelerated time travel is not a result of filling our adult lives with grown-up responsibilities and worries. Research does in fact seem to show that perceived time moves more quickly for older people making our lives feel busy and rushed.

There are several theories which attempt to explain why our perception of time speeds up as we get older. One idea is a gradual alteration of our internal biological clocks. The slowing of our metabolism as we get older matches the slowing of our heartbeat and our breathing. Children’s biological pacemakers beat more quickly, meaning that they experience more ...

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