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The Therapeutic Benefits of Reading

From emotional to neurological wellness, here is how reading is beneficial for your brain.

By Emilie Le Beau Lucchesi
Feb 8, 2022 6:30 PMFeb 8, 2022 6:31 PM
reading
Credit:(photolinc/Shutterstock)

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For many Americans, the uncertainty and boredom of the pandemic were escapable in the pages of a book. In 2021, 75 percent of Americans said they read or started at least one book, with the average person reading 14 books.

The percentage of Americans who said they read in previous year has been consistent since 2011, according to annual surveys by Pew Research. Format preferences, however, have changed, and library closures during the pandemic meant some readers opted for e-books over print. Last year, 30 percent of Americans read an e-book, an increase of 5 percent from the previous year, according to the Pew study.

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