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The Science of Recreational Fear: Why We Love Horror Movies and Other Spooky Thrills

Whether it's a haunted house or a Hollywood horror flick, some of us can't resist a good scare. Emerging research suggests that recreational fear may be a way to safely simulate threats — and can even benefit our mental health.

ByAlex Orlando
Credit: Tero Vesalainen/Shutterstock

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Maybe you’re sprawled on the sofa, clutching the armrest in terror — yet still unable to tear your eyes away — as Freddy Kruger slices his way across the screen in A Nightmare on Elm Street. Or perhaps you’re tiptoeing through a haunted house at a local amusement park, bubbling with nervous anticipation as you walk around every corner. You might even be sitting in the dark of a movie theater, gasping and shrieking at Hollywood’s latest horror flick in unison with dozens of strangers.

Most people tend to avoid things that scare or frighten them. So why, exactly, do some of us shell out money to watch movies and visit attractions designed to trigger feelings of terror?

“What has historically been called the ‘paradox of horror’ is that, on the one hand, people feel a negative, aversive emotion — fear — and on the other hand, a positive, enjoyable ...

  • Alex Orlando

    Alex is a senior associate editor at Discover. Before he joined the Discover team in 2019, he worked as a reporter for the Half Moon Bay Review and as a staff writer for Houston’s Texas Medical Center. His work has also appeared in The Verge and San Francisco Magazine. Alex holds a master's degree in journalism from UC Berkeley.

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