The Psychological Importance of Extraordinary Experiences

Psychologists say feelings of awe go beyond good memories.

By Galadriel Watson
May 21, 2020 5:00 PMMay 23, 2020 9:24 PM
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New research suggests that feeling awe, whether awesome or awful, can have real psychological effects. (Credit: Bilanol/Shutterstock)

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This story appears in the June 2020 issue as "Awe-Struck." Subscribe to Discover magazine for more stories like this.


The first time I ventured to Western Canada’s Selkirk Mountains, I was a tourist. My family and I arrived in a small mountain town via ferry, snapping photos as we passed by stunning vistas of lake, mountain and sky. In the heart of this town, hand-painted signs beckon passersby to try the valley’s fresh vegetables and locally crafted chocolates. In summer, swimmers flock to the lake; in winter, farther afield, skiers venture to the craggy peaks that form the town’s scenic backdrop.

We were so stirred by the place that visiting didn’t seem like enough — we moved. Now, even after 10 years as a local, I’m still struck every day by the beauty of the place and the good fortune that brought me here.

What’s more, I noticed that the changes to my surroundings were accompanied by some nearly-as-grand changes to how I felt and acted toward others. New research suggests that feelings of awe — like the ones that attracted me to my new home — can have deep psychological effects.

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