Stay Curious

SIGN UP FOR OUR WEEKLY NEWSLETTER AND UNLOCK ONE MORE ARTICLE FOR FREE.

Sign Up

VIEW OUR Privacy Policy


Discover Magazine Logo

WANT MORE? KEEP READING FOR AS LOW AS $1.99!

Subscribe

ALREADY A SUBSCRIBER?

FIND MY SUBSCRIPTION
Advertisement

The Psychological Benefits of Picking Up a Hobby

Even if you’re brand new to a hobby, it doesn’t have to take long before the activity can soothe you.

Credit: Dedek/Shutterstock

Newsletter

Sign up for our email newsletter for the latest science news

Sign Up

For some, more time at home means more time on their hands. And instead of using those restless fingers to scroll through their phones, people have picked up yarn, pots of soil and vats of natural fabric dyes.

“I think it’s wonderful, and a really good idea,” says Ann Futterman Collier, a psychologist at Northern Arizona University. If you’ve yet to try a hobby while social distancing, there’s a lot to gain from the activities beyond a new sweater or fresh basil.

Maybe older generations picked up what we would call “hobbies” because whatever they made — like clothing or furniture — was cheaper than buying a manufactured version. In many cases, that isn’t true anymore, Collier says, in part because larger endeavors can take a lot of time to finish.

Instead, Collier has found that people now invest their time and money in these projects because of their psychological ...

Stay Curious

JoinOur List

Sign up for our weekly science updates

View our Privacy Policy

SubscribeTo The Magazine

Save up to 40% off the cover price when you subscribe to Discover magazine.

Subscribe
Advertisement

0 Free Articles