Amid mounting evidence that sleep is key for your memory, researchers published a paper in the journal Science last week suggesting that playing specific sounds while a person sleeps—sounds connected to something that the person is trying to memorize—could help the memory sink in. The
researchers taught people to move 50 pictures to their correct locations on a computer screen. Each picture was accompanied by a related sound — meow for a cat, whirring for a helicopter, for example [The New York Times].
Next the test subjects lay down for a nap, and while they slept the researchers played sounds relating to half the objects. When the subjects woke up, scientists tested them on how well they remembered where each object went. Participants didn't know they'd been subjected to the sounds while they napped, but they fared better at placing the objects for which they heard sounds in their sleep ...
