People who are habitually late are usually aware of just how bad their tardiness habit is. So why don't these individuals try to rectify their behavior?
Often, that's easier said than done. Whether it's irrational views about time or years of ingrained behaviors, there are many psychological reasons why some people are chronically late. And, while there may not be an instant fix for this behavior, there is a way to manage it.
It’s Not About You
Showing up early to a meeting, date, or even a doctor’s appointment only to learn that the other party is running late can be frustrating. While it’s normal to feel disrespected or annoyed, especially if this is a repeated occurrence, science shows that it often has nothing to do with you.
