Can Playing Video Games Make You Smarter?

Most off-the-shelf video games do little to improve cognitive abilities. But certain well-designed ones can enhance proficiency at skills such as “task switching,” also known as multitasking.

video games
(Credit:GBJSTOCK/Shutterstock)

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If you spend more than an hour a day playing video games, that’s 5 percent of your life. Will this time investment do anything good for your brain?

This is a question that my colleagues and I at the University of California, Santa Barbara, have been studying for the past two decades. We want to know whether playing video games can increase cognitive skills: In other words, can game playing make you smarter? We have performed experiments, conducted meta-analyses of research literature and even produced a couple of books: Computer Games for Learning and Handbook of Game-Based Learning.

The results have been surprising — with some bad news, good news, even better news, and some prospects for the future based on rigorous scientific research.

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