Taking a Vacation Might Save Your Life

Research shows that people who take time away from work are happier, less stressed and may even live longer.

By Leslie Nemo
Aug 11, 2021 5:00 PMAug 11, 2021 10:00 PM
small family at the beach - shutterstock 1301311915
(Credit: Jacob Lund/Shutterstock)

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Vacations are about more than dips into the pool or long naps (though those are nice). The time away from work and possibly spent with loved ones is good for our physical and mental health, as study after study shows. 

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