Prescriptions For Fruits And Vegetables Can Improve The Health Of People With Diabetes And Other Ailments, New Study Finds

“Food is medicine” programs recognize the vital importance of fresh produce in a person’s overall health.

Bowl with heart-healthy diet products and stethoscope on wooden table. Space for text
(Credit:New Africa/Shutterstock)

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The health of people with diabetes, hypertension and obesity improved when they could get free fruits and vegetables with a prescription from their doctors and other health professionals.

We found that these patients’ blood sugar levels, blood pressure and weight improved in our new study published in Circulation: Cardiovascular Quality and Outcomes.

The improvements we saw in clinical outcomes could have a meaningful impact on overall health. For example, systolic blood pressure, or blood pressure during heartbeats, decreased more than 8 millimeters of mercury, or mm Hg, while diastolic blood pressure, or blood pressure between heartbeats, decreased nearly 5 mm Hg. For context, this is about half the drop gained through medications that lower blood pressure.

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