When the COVID-19 pandemic emerged in the spring of 2020, Americans became more isolated than ever. Suddenly work, social events and live entertainment migrated from the realm world onto digital platforms. Between social media, video calls and entertainment, people around the world began to spend a staggering amount of their waking lives in front of screens.
While the deleterious effects of compulsive technology use are often cited, the same platforms have also allowed many people to stay social, stimulated and productive while stuck at home. In a 2021 Pew Research Center survey, 90 percent of Americans said that the internet has been important or essential to them during the pandemic. A majority of respondents said video calls had helped them stay connected with friends and family.