Image: Flickr/Victor Björkund
The pursuit of happiness is a tricky journey. Things that seem like they might make you happy don't (e.g.money), and things that you've been told time and again will make you happy, like chatting with friends, need to be done right. Here, scientists wanted to understand about the relationship between happiness and sex. To do this, they had 152 adults keep diaries to record their sexual activity and happiness levels. Turns out that being happy does not lead to more sex, but (hooray!) sex does make you happier, for at least 24 hours. Let's do this.
Sexuality Leads to Boosts in Mood and Meaning in Life With No Evidence for the Reverse Direction: A Daily Diary Investigation.
"Sex is rarely discussed in theories of well-being and rarely empirically examined using methods other than cross-sectional surveys. In the present study, a daily diary approach was used (for 21 days with 152 adults) to explore the relationship between the presence and quality of sexual episodes and well-being (positive affect, negative affect, meaning in life). Time-lagged analyses demonstrated that sexual activity on 1 day was related to greater well-being the next. As for the quality of episodes, higher reported sexual pleasure and intimacy predicted greater positive affect and lower negative affect the following day. When the reverse direction was tested, well-being did not predict next-day sexual activity, pleasure, or intimacy. These results suggest a unidirectional relationship in which the presence and quality of sexual activity lead to gains in well-being the following day. Contextual moderators (gender, relationship status, relationship closeness, and relationship length) allowed for tests of conditions altering the link between sexuality and well-being. Relationship closeness was the most robust moderator in predicting greater levels of meaning in life and positive affect following sexual episodes. These data provide evidence to support the continual consideration of sex in empirical work and theoretical models of elements that comprise healthy relationships and a good life." Related content: Apparently, brown bears like oral sex, too!Monkey on Deer Sex: It Happens.Study finds that people with higher incomes have more sex.