A red onion a day may keep the microplastics at bay. Or a serving of raspberries, strawberries, blueberries, or cranberries may do the job.
Really, any food high in anthocyanins — an antioxidant in many fruits and vegetables purported to fight inflammation and boost heart health — could offset the potentially harmful effects of microplastics accumulating in your body, according to a study in the Journal of Pharmaceutical Analysis.
