Are Growing Pains a Real Thing?

Though the name is misleading, growing pains have been a known medical phenomenon in kids for 200 years. Here's what parents should know about diagnosing and treating the mysterious ailment.

By Tree Meinch
Dec 28, 2020 7:00 PMMar 17, 2023 8:33 PM
Childhood leg pain
(Credit: JPC-PROD/Shutterstock)

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While I was growing up in the ’90s, my parents had a way of mollifying frequent aches and pains that arose in my sensitive bones and muscles: “It’s just growing pains.” Essentially, childhood taught me that these so-called growing pains could be attributed to just about any vague throbbing. And I’m hardly alone.

“My parents said the exact same thing,” says Rebecca Carl, a pediatrician who specializes in sports medicine and orthopedics at Lurie Children’s Hospital of Chicago. “I could fall and break a bone and my parents would be like, ‘Growing pains.’”

It should go without saying that broken bones are not growing pains. And in case you're wondering, growing pains are a real thing — though the term itself is a misnomer.

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