Can Cats Dream? What Do Their Sleep Patterns Tell Us?

Have you ever wondered if cats dream? Explore the fascinating world of feline sleep patterns and what our furry friends might experience while sleeping.

By Jonathan Shipley
May 24, 2022 6:30 PMJul 10, 2023 2:31 PM
Sleeping cat
(Credit: Dalibor Valek/Shutterstock)

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Curiosity doesn’t always kill the cat. And for a while, that's left scientists wondering if cat’s dream. They certainly sleep.

A cat in a typical 24-hour cycle, whether it’s a tabby at the foot of your bed or a lioness in the African savannah, can sleep upward of 20 hours. This is to say, 70% of a cat’s life is spent snoozing.

Do Animals Dream?

Scientists have long focused on how animals sleep and if they dream. They’ve monitored the brains of rats that are awake and performing tasks such as running around mazes for food. Scientists discovered that the rat’s brain performs virtually those same patterns while asleep, an indication that rats do dream.

It wasn’t until the 1950s that researchers discovered and identified Rapid Eye Movement (REM) sleep in humans. It is during this phase of sleep, which can occur several times during one sleep cycle, that we experience our most vivid dreams. This happens because it is when the brain is the most active when sleeping.


Read more: Do Pets Have a Positive Effect on Your Cognitive Health?


Cat Sleep Cycle

In the 1960s, scientists confirmed that cats, too, have REM sleep. Cats show low voltage electroencephalogram (EEG) activity with eye movements and while in REM sleep, have atonia, a type of muscle immobility. Scientists believe this is so they don’t hurt themselves and can act out a dream's content.

A cat’s sleep cycle breaks down into four periods: loafing, evening zoomies, deep sleep and morning zoomies, according to Gary Richter, owner and medical director of Montclair Veterinary Hospital in California. Loafing is part of their many cat naps that last between 15 to 20 minutes.

The zoomies, after a day of loafing, occur at dusk. During this portion of the day, cats are on the hunt. In deep sleep, cats experience REM sleep like humans. At dawn, the zoomies return until the cat’s activity wains back into another day of slumber.


Read more: Cats Ruled These 4 Ancient Civilizations


Do We Know If Cats Can Dream?

Scientists aren’t sure if cats dream as we do, or what they dream about, but they do know cats have the same physical properties of sleeping. If they do dream for the same reasons as humans, it’s to organize and arrange images from the day. Dreams allow humans to process information, form memories and understand new experiences.

Dreaming benefits humans and would benefit cats, as well. Dreams help humans reduce the emotional tone of memories. If there is stress or trauma in one’s waking life, one’s sleeping life dulls those events through the process of dreaming.

Researchers also believe dreams can prepare humans for future events. By dreaming, one can practice going through difficult tasks and events without having to face them immediately. Upon waking, humans are better prepared to handle unforeseen events as they come.

For a cat, that might mean escaping a neighbor's dog. It’s a traumatic experience, to be sure. After the jolt of fear, the cat might take a much-deserved nap, perhaps dreaming of an open can of tuna fish on the back patio.


Read more: How Long Can Cats Be Left Alone?

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