It’s possible to choose between being the captain or the co-pilot of your dreams. Lucid dreaming is a phenomenon that sees people taking control of the narrative of their dreams, often with thrilling results. Always wanted to fly? You can lift right off. Hungry for a giant cheeseburger? Dive right in.
Practitioners say that the technique requires discipline and patience to master. But there are also chemical shortcuts: supplements that seem to bring conscious control of the unconscious within reach for many. What’s more, the science behind these drugs says they likely work. However, unanswered questions about their safety and efficacy remain.
