Re-watching your favorite movie is delightful but watching it with a friend who's seeing it for the first time can bring even more joy. Experiencing a friend’s surprised reactions and laughter can make you feel the same, making the moment as much about their enjoyment as it is about the film itself.
Many cultures have a specific term for this concept of deriving happiness from the joy of others. In Yiddish, it is called "fargin," and in Pāli and Sanskrit, it is referred to as "muditā." These words capture the essence of sharing in others' joy, and even though the English language lacks a single term for this feeling, it’s known as sympathetic joy.
This emotional connection activates the brain's reward centers, enhancing our own happiness. Yet, sympathetic joy goes beyond neurons firing – it’s woven into our cultural practices and philosophical reflections, shaping how we connect with each other.
When we see someone experiencing joy, the same regions of our brains light up as when we feel happy ourselves. This phenomenon, known as neural mirroring, allows our brains to simulate the emotions of those around us. Essentially, our minds are wired to share in each other's happiness, creating a connection that goes beyond words.