In the hopes of combating rising suicide and mental illness rates, the U.S. Army is implementing a mental stress training course for all 1.1 million members of the National Guard, reservists, and active-duty soldiers.
The training, the first of its kind in the military, is meant to improve performance in combat and head off the mental health problems, including depression, post-traumatic stress disorder and suicide, that plague about one-fifth of troops returning from Afghanistan and Iraq [The New York Times].
The program will be taught by Army sergeants in classes that generally last about an hour-and-a-half, and will begin in October at two bases before spreading to all service members. The training will also be available for family members and civilian employees. Common techniques taught in the courses seek to defuse or expose common habits of thinking and flawed beliefs that can lead to anger and frustration — for example, ...
