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Calories and Alzheimer's

Dieting may fend off memory loss in your later years.

By Eva Gladek
Aug 11, 2006 5:00 AMNov 12, 2019 4:59 AM


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Calorie-restriction — consuming 30-percent fewer calories than normal — is the only scientifically proven way to slow the process of aging in organisms ranging from yeast to mammals. Now a new study in mice shows that through a similar mechanism, calorie restriction may also slow or prevent Alzheimer's disease.

"A decrease in amount of calorie intake might have a causal effect in prevention of Alzheimer's disease," says Giulio Pasinetti, professor of psychiatry and neuroscience at Mount Sinai School of Medicine. He and his team conducted the study in a strain of transgenic mice destined to develop Alzheimer's-like symptoms. The mice that were fed a calorie-restricted diet, mainly by a reduction in their carbohydrate intake, over a period of six months, had fewer disease symptoms than their normal-diet counterparts.

"With this kind of calorie restriction we were able to improve memory function – I would say five-fold times more efficient," says Pasinetti. The amount of beta-amyloid proteins, which make up the characteristic Alzheimer's plaques, was also much lower in the brains of the mice on the low-calorie diet.

Since calorie restriction has been found to increase the expression of proteins known as sirtuins, Pasinetti and his team tested whether or not one of these proteins could be responsible for the reduction of Alzheimer's symptoms in these mice. As they reported in the "Journal of Biological Chemistry," they synthesized a sirtuin called SIRT1 and applied it to brain cells in the laboratory to see whether they'd see similar results to those with calorie restriction.

"Excitingly, we have been able to demonstrate that just the SIRT1 molecule, once re-introduced into brain cells, was capable to recapitulate almost the same identical features of calorie restriction," says Pasinetti.

Other mammals, including humans, also have a gene with nearly the same sequence and function as SIRT1.

Although he says it's too soon to know whether calorie restriction can prevent Alzheimer's in people, Pasinetti has already changed his own behavior.

"I decided personally and my family, definitely to have a major reduction in the total amount of food that actually we eat," he says.

While the weight of the evidence is building that drastically cutting calories might just be worth it, eventually it might not prove necessary. Pasinetti says that the ultimate goal is to design a pill that imitates calorie restriction without actually requiring us to eat less — leaving us both with healthy minds and healthy appetites.

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