Doodling isn't the distraction it's commonly thought to be, researchers say--in fact, it aids concentration, and memory. A new study suggests that doodling takes up just enough attention to keep the brain from wandering further afield, explains lead researcher Jackie Andrade.
"If someone is doing a boring task, like listening to a dull telephone conversation, they may start to daydream. Daydreaming distracts them from the task, resulting in poor performance. A simple task, like doodling, may be sufficient to stop daydreaming without affecting performance on the main task" [BBC News]
, Andrade says. In the small study, published in Applied Cognitive Psychology,
Andrade asked 40 volunteers to listen to a monotonous two-and-a-half minute telephone message and jot down the names of people who had been invited to a party. Half of the participants were asked to shade in shapes on a piece of paper while they listened to relieve the ...