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Your Brain's Response to Your Ex, According to Neuroscience

The good and the bad of what happens when you connect with an old flame.

By Amy Paturel
Mar 21, 2017 12:00 PMSep 7, 2023 3:15 PM
Couple Holding Hands - Shutterstock - DSC-MM0417 01
(Credit: Gorynvd/Shutterstock)

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When I arrived at the wine bar, there was only one open table — dimly lit and intimate. The booze, music and candlelight felt like a callback to our first kiss 15 years before, almost to the day.

There was no sign of him, so I ordered a chardonnay and two small plates, and tried to focus on the novel I brought with me, ironically titled What She Knew. Instead, I found myself flashing back to the last time I saw him.

We had just returned from a trip to Napa to scout wedding venues. After a heated kiss, I drove to my apartment 95 miles away.

Days later, I learned he’d been cheating on me, and I ended our six-year relationship — the best of my life up to that point — with a two-line email. He fired back with a litany of messages, which began with profanity and culminated in pleas.

“PLEASE DON’T LEAVE ME. . . YOU ARE MY EVERYTHING,” he screamed through the screen.

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