Lifestyle

Low Sex Drive in Women: How to Fix it

By Amber SmithOct 10, 2022 4:00 PM
Elm and Rye performance enhancer

Newsletter

Sign up for our email newsletter for the latest science news
 

Disclaimer: This article contains affiliate links to products. We may receive a commission for purchases made through these links.

There is no good way to put it, having a low sex drive while trying to maintain a healthy relationship is not easy. It can feel like you’re constantly fighting to reassure your partner that you are truly attracted to them, but you just can’t seem to get the desire going.

This discussion is so hard for men and women. It’s not an easy way to live. No one wants to suffer through the issues of having low sex drive, and women are prone to having this issue arise more from stress or anxiety. Today we will try to help you find a way to deal with low sex drive in women and how to fix it. 

Supplements for Low Sex Drive in Women 

  1. Elm & Rye Performance Enhancer

  2. Penguin CBD

  3. Everest Full Spectrum

  4. Green Vein By Santai

  5. Fenugreek Supplement 

  6. RGN Health Boost 

  7. Amie Natural 

How does food impact women’s sexual health?

Food has a significant impact on a woman's health. Eating the right foods can help reduce the likelihood of developing health problems such as heart disease, stroke, and cancer. It's important for women to eat plenty of fruits, vegetables, and whole grains, and to limit their intake of saturated and unhealthy fats.

A healthy diet is not only important for maintaining a woman's overall health, but can also help to reduce the risk of developing specific health problems. For example, eating plenty of fruits and vegetables can help reduce the risk of developing ovarian cancer. In addition, eating foods that are high in fiber can help to prevent colorectal cancer.

Consider Personal Lubricants for Women

Now that we shared how food can impact your overall health and wellness, let’s chat about personal lubricants for women.

Some of these personal lubricants can be used as massagers or sensual enhancers to feel more pleasure during foreplay before the act. The variety of personal lubricants on the market for women are plentiful. We truly cannot recommend any particular brand but we feel confident if this is the direction you’d like to try, then you can find a good personal lubricant to improve sex drive in women easily on the internet. 

Consider Your Mind and Thoughts

Another thing that keeps women from experiencing the full opportunity of sex drive and climax in the bedroom is what their brain is doing. If your relationship has been under some stress, then perhaps you need to consider your mind and thoughts. MRI scans of the brain of women have been conducted many times to see what women’s minds do when faced with a positive photo or stressful photo of their partner. 

The oral supplements we’ve featured here today for low sex drive in women will help you improve mental wellbeing in some instances so that you feel more relaxed in all areas of life. This will help you keep your thoughts on path towards a more relaxed state more often than not. 

Consider Herbal Supplements

Up next, we have herbal supplements to increase female libido instantly. Try taking basil, garlic, ginkgo biloba and other supplements that can help improve blood circulation. These herbs are not only effective for men but women as well in boosting sexual desire rapidly.

Herbal supplements are a natural way to improve your mental, physical, and sexual health without changing your daily routine.

Increase Self Confidence

One way in which women can improve self confidence is by accepting compliments. When someone compliments you, believe them and accept the compliment graciously. Another way to boost self confidence is by practicing self-love. Make time for yourself each day and do something that makes you happy, whether it's reading, painting, or taking a nature walk. Finally, surround yourself with positive people who will build you up, not tear you down.

As you work on gaining self-confidence, use the recommended supplement below to improve your sex life. Searches online will provide several ideas; try those that best fit your situation.

Improve Your Relationship

There are a variety of methods to enhance your connection with your spouse. One option is to get closer to them on a deeper level. This may be achieved by spending quality time together, expressing your thoughts and feelings, and effectively communicating.

You can improve your relationship by showing that you care about each other, being supportive, and working together to solve problems. You can show that you care by taking care of each other’s needs and showing affection. You can work together to solve problems by compromise, effective communication, and teamwork.

A strong and healthy relationship with your spouse requires effort, but is worth it. You can build a lasting and satisfying relationship by taking the time to connect, showing that you care, and working together. This also means a better sexual relationship because increased connection will lead to an increase in sex drive in women. 

What causes most women to have more stress and feel disconnected? 

There are many reasons that may lead to females feeling more stresses and disconnected. They might feel like their voices go unheard or that they never have time for themselves.

It's tough when someone is constantly running around and never has a chance to relax. They could be stressed about their appearance, responsibilities, or maybe they're not getting enough sleep.

Whatever the case, it's critical to figure out how to cope with stress and feel connected. Otherwise, it might result in significant health issues.

How can herbs help low sex drive in women?

There are many herbs that can improve your sex drive, those include the following options: 

Fenugreek

This is a natural herb that has been used for low sex drive in women for centuries. It’s one of the natural options we’ve included on our list of supplements for boosting sex drive in women. 

Ginseng

A second herb that helps with sex drive is ginseng. This natural remedy has been used many times to help improve blood flow for women and men. 

Maca

This herb is included in the ingredients list in most libido enhancing sex drive supplements. The smoothies and teas you can make with maca in them are also one of the favorite methods women opt to use to increase sex drive. 

As always you can implement more than one remedy for low sex drive. While we don’t recommend doing this without doctor’s advice, it’s often times what helps women fix their low sex drive woes.

Below you will find more details about our recommended supplements to fix low sex drive in women: 

1.Elm & Rye Performance Enhancer

Image courtesy Elm & Rye

Our number one recommendation is these performance enhancers dietary supplement by Elm & Rye. A leader in the industry of supplements; Elm & Rye do their best to create natural supplements to improve all areas of men and women’s lives. 

This sexual performance enhancer is taken daily to improve your overall sexual health and wellness. It comes with a discount if you purchase this supplement for low sex drive in women on a subscription basis. Just go check them out, we’re confident you will love how this brand of sex performance enhancer improves your life! 

2. Penguin CBD

Image courtesy Penguin CBD 

CBD oil is a health and wellness solution that might help you feel better. Each product is based on a refined broad-spectrum extract. Choose from one of the customer favorites including mint, citrus, natural strawberry, or cookies & cream for flavor options.

It's available in four strengths (250 mg, 600 mg, 1,000 mg, and 2,500 mg) and five delicious flavors (mint, citrus, strawberry, cookies & cream, and natural). It's prepared to order on a regular basis.

Penguin carefully grows its hemp without the use of harmful pesticides, herbicides, or chemical fertilizers on Oregon farms. After harvest, they take the hemp to laboratories where they extract CBD and turn it into oil. To make sure that oil is as clean and pure as possible, they use a CO2 extraction method.

3.     Everest Full Spectrum 

Image courtesy Everest 

Everest's CBD oils are non-GMO and vegan-friendly, as well as being full spectrum. One 30 mL bottle contains 750 mg of CBD and 60 mg of THC. Each 1 mL dose has 25 mg of CBD and 2 mg of THC. The only flavor offered currently is Blueberry, but that may change in the future. These oils have been third-party laboratory tested for purity.

Cannabidiol (CBD) is a cannabinoid found in cannabis plants that have not been treated with pesticides or herbicides. Hemp oil, MCT oil, and natural flavorings are some of the other ingredients. When these two cannabinoids work together, they create an entourage effect that may be used to cure various diseases.

Not only does Everest CBD oil help people get the most out of their CBD and THC supplements, but its entourage effect can also be beneficial for treating a range of illnesses.

4.  Green Vein By Santai

Image courtesy Santai

Science Direct found that Kratom improved sexual functionality during a study they conducted. The results discovered 78% of participants had increased sexual performance, which resulted in kratom getting a boost in popularity.  Buysantai has a great combination of quality ingredients and is created in the US. The Green Vein is our personal favorite, but the Red Vein works just as good.

5.     Fenugreek Supplement 

Image courtesy Amazon 

This supplement is a great way to enhance your sex life. Fenugreek has been proven to help with low sex drive in women for centuries, as we noted earlier on in this article. The amazing supplement, which, by the way, is super low cost, can help you feel better all around! 

6.     RGN Health Boost 

Image courtesy RGN Health 

RGN Health Boost is a potent health supplement that aims to improve overall health. RGN Health Boost is entirely composed of natural substances and designed to assist the body perform at its best. RGN Health Boost helps to reduce free radicals and promote healthy cell function thanks on its unique combination of vitamins, minerals, and antioxidants.

In other words, RGN Health Boost enables the body to absorb nutrients more efficiently, making it an ideal way to maintain good health. Rather than being concerned with calorie intake or portion control, RGN Health Boost provides a straightforward solution for getting all of the benefits of a healthy diet.

Take one capsule daily with food and water, and you'll notice a difference in no time! RGN Health Boost is a wonderful supplement to try if you want to improve your health.

7.  Amie Naturals 

Image courtesy Amie Naturals 

She has a stunning appearance, but the key to her allure is a natural plant-based therapy for low sex drive in women that has taken years of research and testing. We're talking about a biologic remedy for low female sexual desire that's been studied and tested over time. This all-natural supplement for how to fix low sex drive women instantly improves sexual health in women.

More From Discover
Recommendations From Our Store
Shop Now
Stay Curious
Join
Our List

Sign up for our weekly science updates.

 
Subscribe
To The Magazine

Save up to 70% off the cover price when you subscribe to Discover magazine.

Copyright © 2023 Kalmbach Media Co.