How to Treat Low Testosterone: Full Guide

By Amber Smith
Jun 17, 2023 1:00 PMJun 18, 2023 5:44 PM
Elm and Rye Testosterone Booster


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Testosterone is a hormone that is produced by the body. It is responsible for many different functions, including muscle growth, bone density, and sex drive. When testosterone levels become too low, it can cause a number of problems. 

In this article, we will discuss how to treat low testosterone: full guide. We will go over the different treatment options available and provide you with a full guide on how to increase your testosterone levels. 

Best Supplements to Treat Low Testosterone

  1. Elm & Rye Testosterone Support 

  2. Penguin Testosterone Gummies

  3. Alpha JYM Testosterone Support

  4. Kaged Ferodrox™ Testosterone Support

  5. Transparent Labs Growth Advanced Anabolic Catalyst

  6. Essential Elements T-Hero 

  7. MuscleTech Alpha Test 

What is testosterone? 

Testosterone is a hormone produced by the testicles. It is responsible for the development of male characteristics, such as muscle mass and strength, facial and body hair, and deepened voice. 

Testosterone levels generally peak during adolescence and early adulthood. As men age, their testosterone levels gradually decline. This natural decrease doesn't usually cause any noticeable symptoms. 

However, if testosterone levels drop too low, it can lead to a range of symptoms, including: 

  • fatigue 

  • reduced sex drive 

  • erectile dysfunction 

  • reduced muscle mass and strength 

  • bone loss 

  • mood changes 

Fortunately, there are treatments available to bring testosterone levels back to normal. 

If you think you may have low testosterone, talk to your doctor. They can order a blood test and help you determine the best course of treatment. 

Treatment for low testosterone will vary depending on the underlying cause. In some cases, treating the underlying cause will resolve the problem. 

For example, if your low testosterone is caused by a pituitary tumor, removing the tumor may be all that's needed to restore normal hormone levels. 

In other cases, you may need to take testosterone replacement therapy. This involves taking testosterone in the form of injections, gels, patches, or tablets. 

Which form of testosterone supplements are easier to take?

The most common form of testosterone supplement is a pill, which can be taken with or without food. However, some people may have difficulty swallowing pills, in which case a patch or gel might be a better option. 

What are the possible side effects of testosterone supplements?

Side effects of testosterone supplements vary depending on the person. Some people may experience an increase in acne, while others may have more hair growth. There is also the potential for increased aggression and irritability. It is important to speak with a doctor before starting any supplement regimen, as they can help you weigh the risks and benefits.

What are some other ways to treat low testosterone?

In addition to supplements, there are a few other ways to treat low testosterone. One option is to receive testosterone injections from a doctor. Another is to use a cream or gel that is applied directly to the skin. Lastly, some people may opt for surgery to correct any underlying issues that are causing the low testosterone levels.

Can low testosterone be cured on its own?

Unfortunately, low testosterone cannot be cured on its own. However, there are treatments available that can help to improve the condition. Testosterone replacement therapy is one such treatment that can be used to help increase testosterone levels in men with low testosterone. 

This therapy involves using testosterone injections, gels, or patches to raise the body's level of testosterone. While this treatment can be effective, it's important to note that it does not cure low testosterone. Instead, it helps to manage the symptoms of the condition. 

There are also lifestyle changes that men with low testosterone can make to help improve their condition. These include eating a healthy diet, exercising regularly, and getting enough sleep. Making these changes can help to improve a man's overall health and well-being, which can lead to improved testosterone levels. 

How does a doctor run tests to check for low testosterone? 

There are a few different ways that a doctor can test for low testosterone. One way is to measure the level of testosterone in a man's blood. This can be done with a simple blood test. Another way to test for low testosterone is to check for symptoms of the condition. 

A doctor may ask about a man's libido, energy levels, mood, and other things that may be affected by low testosterone. Checking for these symptoms can help to diagnose low testosterone. In some cases, a doctor may also order a bone density test. This is because low levels of testosterone can lead to osteoporosis. 

Treating low testosterone often requires a combination of different approaches. This may include testosterone replacement therapy, lifestyle changes, and other treatments. Working with a doctor can help to determine the best course of treatment for a man's individual needs.

What are some common side effects of low testosterone treatments? 

Some common side effects of low testosterone treatments include acne, hair loss, and mood swings. These side effects are typically temporary and will go away once treatment is stopped. In rare cases, more serious side effects may occur. These include an increased risk of heart disease and liver problems. 

It's important to speak with a doctor about any potential side effects before starting any treatment for low testosterone. This way, a man can be sure that the benefits of treatment outweigh the risks.

How to Choose the Best Supplement to Treat Low Testosterone

There are many factors to consider when choosing the best supplement to treat low testosterone: 


When choosing a supplement to treat low testosterone, it's important to consider the ingredients. The best supplements will contain ingredients that have been shown to be effective in boosting testosterone levels. Some of the most important ingredients to look for include: 

  • Tribulus terrestris: This herb has been shown to be effective in boosting testosterone levels.

  • D-aspartic acid: This amino acid has been shown to help increase testosterone production.

  • Fenugreek: This herb has been shown to help improve libido and sexual function.

  • Ginseng: This herb has been shown to help improve energy levels and overall well-being.


Another important factor to consider when choosing a supplement is price. The best supplements are not always the most expensive. However, it's important to find a supplement that is affordable and will not break the bank. 


When choosing any type of supplement, it's important to consider safety. The best supplements are those that are made with safe, natural ingredients. Additionally, the best supplements will have been through safety testing and have a good safety profile. 

Customer Reviews

When choosing a supplement, it's always a good idea to read customer reviews. Customer reviews can give you insight into the effectiveness of a supplement and any potential side effects. 

Choosing the best supplement to treat low testosterone can be a challenge. However, by considering these factors, it's possible to find a supplement that is safe, effective, and affordable.

How long before the best supplements to treat low testosterone start working?

This is a difficult question to answer because it depends on many different factors, such as the severity of your deficiency, the type of supplement you're taking, and how well your body responds to treatment.

In general, however, you can expect to see some improvements within a few weeks of starting supplementation. This is why it's important to work with a doctor or healthcare provider to monitor your progress and ensure that you're getting the most out of your treatment.

What is a dangerously low testosterone level?

This is difficult to answer because it depends on many different factors. However, in general, a testosterone level that is lower than 300 ng/dL is considered to be dangerously low. This is why it's so important to work with a doctor if you think you might have low testosterone. 

They can help you determine if your levels are low and, if so, develop a treatment plan to bring them back up to a healthy range.

What are the best foods to eat when you have low testosterone?

There are many different foods that can help increase your testosterone levels. Some of the best include:

  • eggs

  • spinach

  • nuts and seeds

  • beans

  • fish

  • Greek yogurt

These are just a few of the many options that are available. Talk to your doctor or healthcare provider about which foods may be best for you.

What happens if low testosterone goes untreated?

If left untreated, low testosterone can lead to a number of different health problems, such as:

  • osteoporosis

  • decreased muscle mass

  • increased body fat

  • decreased sex drive

  • infertility

  • mood swings and depression

These are just a few of the potential complications that can occur. That's why it's so important to work with a doctor if you think you might have low testosterone. They can help you determine if your levels are low and develop a treatment plan to bring them back up to a healthy range.

Untreated low testosterone can also lead to an increased risk for certain diseases, such as heart disease and type II diabetes. So it's important to be proactive about your health and get treatment if you think you might have a problem.

How long does it take to fix low testosterone?

In general, you can expect to see some improvements within a few weeks of starting supplementation. This is why it's important to work with a doctor or healthcare provider to monitor your progress and ensure that you're getting the most out of your treatment.

That said, it can take several months to see the full effects of treatment. So it's important to be patient and work with your doctor to find the best treatment plan for you.

What are the foods that kills testosterone?

Testosterone levels can be affected by many different factors, including diet. There are certain foods that have been shown to decrease testosterone levels, and avoiding them can be a simple and effective way to improve your hormone health.

Some of the worst offenders include soy products, processed foods, and anything with high amounts of sugar. These foods can all lead to decreased testosterone levels, so it's best to avoid them as much as possible.

In addition to avoiding these foods, there are also a few key nutrients that are important for maintaining healthy testosterone levels. Zinc and vitamin D are two of the most important, so make sure you're getting enough of both in your diet.

Is there a pill for testosterone?

Yes, there are pills available that can help to increase your testosterone levels. However, it's important to note that these supplements should only be used under the supervision of a doctor. Taking too much testosterone can lead to serious side effects, so it's not something you should try without professional guidance.

Now that you know more about how to treat testosterone: full guide, it’s time to elaborate more on the top testosterone supplements that help increase testosterone naturally: 

1.     Elm & Rye Testosterone Support 

Image courtesy Elm & Rye 

Look no further than Elm & Rye for a testosterone support pill that actually works. This exclusive combination of substances helps to naturally raise healthy testosterone levels without the unpleasant side effects associated with other products.

Elm and Rye's testosterone supplement comes in the form of a pill that is taken daily. Low levels of testosterone can result in problems such as decreased muscle mass, bone density, and red blood cell count. Fortunately, this supplement has been shown to be effective in combating these symptoms.

This unique six-ingredient combination helps to bolster testosterone levels, which then jumpstarts muscle growth. According to studies, testosterone therapy increases bone density as long as the dosage is adequate. In clinical trials evaluating the relationship between testosterone and bone density, bone density in the spine and hip was improved.

2.    Penguin Testosterone Gummies

If you're looking for a boost in energy and mood, you might want to try out Penguin Testosterone Gummies. These gummies are formulated to naturally increase testosterone levels, which can help with everything from building muscle to boosting libido. And the best part? They're made with natural ingredients and no harmful chemicals, so you can feel good about what you're putting in your body. So whether you're an athlete looking to gain an edge or just someone who wants to feel better, give Penguin Testosterone Gummies a try and see what they can do for you.

3.     Alpha JYM Testosterone Support

Image courtesy Jym

The Natural Testosterone Optimizer from Alpha JYM is a natural supplement that aids in the increase of testosterone levels. It includes a combination of substances that have been proven to stimulate testosterone production in humans.

D-Aspartic Acid, Fenugreek Seed Extract, Tribulus Terrestris Extract, Zinc, Vitamin D, and Boron are some of the compounds in Alpha JYM Testosterone Support.

D-aspartic acid is a form of amino acid that has been shown to boost testosterone levels. Fenugreek Seed Extract is a herbal remedy from the ancient world that has long been used to treat low testosterone. Tribulus Terrestris Extract is an ingredient in many testosterone supplements since it has been found to boost testosterone levels.

Zinc is a mineral that is necessary for testosterone production. Vitamin D is a vitamin that aids in the absorption of calcium, which is critical to bone health. Boron has been linked to an improved testosterone level.

If you're searching for a healthy way to boost your testosterone levels, Alpha JYM Testosterone Support is an excellent option. It's made up of a combination of substances that have been scientifically proven to promote testosterone synthesis.

4.     Kaged Ferodrox™ Testosterone Support

Image courtesy Kaged 

Ferodrox is a supplement that may assist you in maintaining anabolic hormone equilibrium while gaining muscle and strength. Ferodrox is a dietary complement made up of six high-quality ingredients to help you achieve the anabolic climate necessary for lean muscular growth and strength increases.

Testosterone is the key hormone for muscle growth, increased strength, and a better quality of life. However, testosterone levels are variable and can be impacted by age, stressors, diet, and other elements.

On the other hand, Ferodrox contains six ingredients that are either highly effective or unknown, but in proper doses they help to create an environment that is ideal for increasing muscle and strength.

In contrast to many other testosterone boosters that use "proprietary blends" and hide how much of each ingredient they are using, Ferodrox's recipe is completely open. This allows you to know exactly how much of each component you're receiving.

5.     Transparent Labs Growth Advanced Anabolic Catalyst

Image courtesy Transparent Labs

GROWTH is a Mediator phosphatidic acid anabolic catalyst that helps muscle growth and athletic performance. With its clinically approved dose, it specifically targets intercellular and intracellular pathways used in muscular adaptations to give athletes the best results possible.

It's a good idea to mix Mediator® phosphatidic acid with your regular pre-workout or post-workout supplements for enhanced performance. It's an excellent alternative for people who want to use a natural anabolic substance.

GROWTH is an excellent way to increase your testosterone production without any negative side effects.

GROWTH is an excellent alternative for athletes and bodybuilders wanting to enhance their natural anabolic steroid capabilities. It's a great choice for people searching for a safe and efficient method to boost testosterone levels.

6.     Essential Elements T-Hero


Image courtesy Essential Elements

T-hero is the finest testosterone booster for guys with more demanding requirements. Having real power means having control over your own health. Regulating your testosterone levels allows you to exercise more frequently and effectively, resulting in greater muscle development from strength training and increased energy and vitality during activity.

Low testosterone levels can lead to reduced sexual desire and performance, hair loss, energy loss, mood swings, and weight gain. The older you get, the more likely it is that your testosterone levels will fall below normal.

T-hero is a new all-natural supplement that contains shilajit, ashwagandha, DIM, and boron to aid in male health concerns. Shilajit has been used in Indian medicine for hundreds of years to promote male wellness and vitality. Ashwagandha is an adaptogen herb that aids stress management in the body. DIM is a phytonutrient that helps to maintain healthy estrogen levels. Boron is a mineral that promotes testosterone synthesis.

Not only is T-hero a good pick for men who want to augment their testosterone expediently and safely, it's also perfect for individuals desiring a natural anabolic lifting supplement.

7.     MuscleTech Alpha Test 

Image courtesy MuscleTech

Do you want to be different from the others? Since its inception in 1993, MuscleTech has pushed science and human potential to their limits — and AlphaTest is the culmination of this ambition. Our enthusiasm meets your potential here.

Not only does AlphaTest assist in testosterone production, but it also helps maintain an optimum cortisol to testosterone ratio. If you want to be the greatest, don't go for anything less than AlphaTest!

The testosterone-boosting ingredient in Beast Sports AlphaTest, according to its maker, is tribulus terrestris. The key components are scientifically proved to raise testosterone levels and help battle estradiol.

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