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Looking for the best vitamins for vaginal health? You're in luck! In this article, we will discuss 25 of the best vitamins and supplements for keeping your vagina healthy and happy. From probiotics to zinc, we have you covered. Keep reading to learn more.
25 Best Vitamins for Vaginal Health in 2022
Stripes The Support System Probiotic Vaginal Support
Uro Vaginal Probiotic Capsules
Uqora Complete Regimen
Jetson Women A Daily Probiotic for Women’s Health
RenewLife Women's Vaginal Probiotic Capsules 50 Billion CFU
Rae Vaginal Balance Capsules
Love Wellness New You '22 Kit
Ancient Nutrition SBO Probiotics Vaginal Once Daily
Happy V Prebiotic + Probiotic
RenewLife Vaginal & Urinary Complete Probiotic
Spring Valley Women's Health Evening Primrose Oil Softgels
Membrasin Vitality Pearls
1 Phorm Ignition
Kindgoods D-Mannose Vaginal Balance
Pink Stork Women’s Health Probiotic
Now Multi Eve Women's
ProCerv HP High-Potency Multivitamin
GNC Women's Multivitamin + Probiotics
Women's Multi Vitamin - 28 Powerful Nutrients
Elite Life Nutrition Women's Multi Vitamin
Why would I need vitamins for vaginal health?
Vitamins are an essential part of any healthy diet, and they can be especially beneficial when it comes to vaginal health. Vitamins help the body maintain proper pH balance, which is key for keeping the vagina healthy and free from infection. They also help to promote lubrication and elasticity, as well as aiding in cell repair and tissue regeneration. When choosing vitamins for vaginal health, it's important to look for ones that will provide the most benefits without compromising safety or putting your overall health at risk.
With so many different types of vitamins on the market today, it can be hard to know which ones are best for vaginal health. To make things easier, we've compiled a list of 25 best vitamins for vaginal health in 2022. All of these vitamins are backed by research and have been proven to be beneficial for vaginal health. So, whether you're looking to maintain a healthy pH balance or increase lubrication, there's sure to be something on this list that can help!
Image courtesy Elm & Rye
Probiotics are living microorganisms that help improve various bodily functions, such as immunity and digestion. Elm and Rye's probiotic is a daily supplement created by our expert research team.
Our Daily Probiotic is perfect for those that have trouble with their digestion. The recommended serving size for adults is one capsule per day, but always consult your physician before use if you are pregnant or nursing, have a medical condition, or are taking any medications.
Image courtesy Elm & Rye
Another part of having proper vaginal health is using a product like these libido gummies that have been created to help improve your stamina and libido. Women may experience a decrease in libido whenever there are vaginal health issues, so be sure to peek at Elm & Rye’s libido gummies to take alongside the probiotic to fully promote better vaginal health overall.
Image courtesy Penguin
If you're looking for a delectable option that tastes better than other CBD products, look no further! Our gummy worms are coated in a mixture of sweet and sour sugar crystals. So, if you're Sour Patch Kids fan, these will definitely be up your alley! Each container has 30 gummies, each with a 10mg dose of pure CBD isolate.
Image courtesy Everest
Reach new heights with Everest Full Spectrum Gummies. These CBD + THC gummies are made using compounds from high-quality and naturally grown hemp. Each blue raspberry flavored chew contains 25mg of CBD and 5mg of THC. Taking just one or two gummies a day will help balance your mood while also easing aches and pains.
Everest Full Spectrum Gummies are the perfect choice for those who want a vegan, non-GMO gummy that's only made using CBD and THC sourced from hemp plants grown in the USA. Testing by a third party lab guarantees their safety and potency.
Image courtesy Hum Nutrition
This supplement contains a potent probiotic and cranberry extract to help balance the vaginal microbiome and promote optimal urinary tract function. Private Party also contains a special blend of vitamins and minerals to help protect the vagina from outside sources of infection.
Hum Nutrition's Private Party supplement is easy to take, making it great for busy women on the go. The recommended serving size is three vegan capsules per day, which should be taken with meals or as directed by your healthcare provider.
6. Stripes The Support System Probiotic Vaginal Support
Image courtesy Stripes
Once-a-day supplement that is vagina care, specifically for menopause stages. This product attempts to create a healthy vaginal microbiome and support it. Containing all natural ingredients such as prebiotics, probiotics, and herbs like oregano oil and cranberry extract to help restore pH balance, promote healthy bacteria, and improve vaginal health.
7. Uro Vaginal Probiotic Capsules
Image courtesy Uro
Containing 4 different forms of probiotics, this supplement is designed to help restore the pH balance in your vagina and promote healthy bacteria. It also contains antioxidants that can help protect against free radicals and may even improve urinary tract health.
8. Uqora Complete Regimen
Image courtesy Uqora
Uqora Complete Regimen is a once-daily supplement designed to help support vaginal health. It contains probiotics, prebiotics, and herbs like cranberry extract that can help balance the pH levels in your vagina. Additionally, it helps guard against UTIs by providing protection from unwanted bacteria.
9. Jetson Women A Daily Probiotic for Women’s Health
Image courtesy Jetson
Jetson Women is a daily probiotic that provides support for vaginal and urinary health. It contains four of the most studied strains of bacteria to promote healthy flora, balance pH levels, and protect against infection. Additionally, it helps maintain feminine hygiene as well as provide digestive benefits.
10. RenewLife Women's Vaginal Probiotic Capsules 50 Billion CFU
Image courtesy RenewLife
RenewLife Women’s Vaginal Probiotic Capsules contains 50 billion CFU of live cultures that can help support vaginal and urinary health. It also helps restore pH balance, promote healthy bacteria growth, and reduce the risk of infection by shielding against unwanted bacteria. It is also designed to be gentle on your stomach.
11. Rae Vaginal Balance Capsules
Image courtesy Rae
This product is designed to help support vaginal health and provide relief from common issues such as pH imbalance, dryness, odor, and itching. It contains probiotics, prebiotics, and herbs such as D-mannose which can help protect against UTIs. Additionally, it helps promote healthy bacteria growth in the vagina.
12. Love Wellness New You '22 Kit
Image courtesy Love Wellness
Jumpstart your wellness routine today with our help. We’ve gathered a group of products that will let you feel healthier and more balanced than ever before. Gut Feelings Probiotics™ aids digestion and strengthens the immune system, while Bye Bye Bloat has digestive enzymes and herbs to support bloat management. Sparkle Fiber is loaded with antioxidants and helps your body naturally detoxify itself as well as stay regular.
For optimal vaginal health, use our boric acid suppository, The Killer. It not only manages yeast and odor but also balances pH levels. Additionally, our pH Balancing Cleanser cleanses the vulva without disrupting your natural pH with its gentle and fragrance-free formula.
13. Ancient Nutrition SBO Probiotics Vaginal Once Daily
Image courtesy Ancient Nutrition
Ancient Nutrition SBO Probiotics Vaginal Once Daily is a probiotic supplement designed to promote healthy bacteria in the vagina. It helps support vaginal and urinary health and strengthens your immune system. The product contains 15 different strains of beneficial bacterial species, including Lactobacillus and Bifidobacterium that can help restore pH balance.
14. Happy V Prebiotic + Probiotic
Image courtesy Happy V
Happy V Prebiotic + Probiotic Supplement is a powerful blend of prebiotics and probiotics that supports vaginal health. It helps balance pH levels, promote healthy bacteria growth, reduce odor and infections, and strengthen the immune system. Additionally, it contains patented strains of beneficial bacteria to help protect against unwanted bacteria.
15. RenewLife Vaginal & Urinary Complete Probiotic
Image courtesy RenewLife
This powerful probiotic supplement contains potent strains of probiotics to help support your vagina and urinary health. It helps restore pH balance, promote healthy bacteria growth, and reduce the risk of infection. Additionally, it is formulated with prebiotics to further nourish the beneficial bacteria in your body and improve digestive health.
16. Spring Valley Women's Health Evening Primrose Oil Softgels
Image courtesy Spring Valley
Improve your health holistically by taking Spring Valley Women's Health Evening Primrose Oil Softgels every day. evening Primrose Oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid, which has been linked with better metabolic health. Standardized Evening Primrose Oil and the GLA it contains is essential for women's wellbeing, and may improve dry skin conditions.
Spring Valley Standardized Evening Primrose Oil is a wholesome dietary source of essential fatty acids that contribute to overall health. By taken Spring Valley Women's Health evening primrose oil softgels, you support your overall health and wellbeing.
17. Membrasin Vitality Pearls
Image courtesy Membrasin
Membrasin® Vitality Pearls are a dietary supplement designed to support women's health and wellbeing. This product contains important vitamins, minerals, and plant extracts that may support healthy vaginal tissue and protect against infection. It also helps reduce inflammation in the body and strengthens the immune system.
18. 1 Phorm Ignition
Image courtesy 1 Phorm
It's common knowledge that quality muscle gains are a result of post-workout nutrition. What you consume after a workout can determine your success. Ignition was created to fill the gaps of proper post-workout nutrition— by replenishing glycogen stores and spiking insulin for optimal protein absorption.
Unlike other complex carbohydrates, Ignition is designed to offer a quick and easy insulin response that helps the body recover post-workout. With Ignition, there is no need to wait for hours for the liver to distribute the sugars slowly throughout the body - it hits your muscles immediately! This saves valuable time and gets you into recovery mode instantly!
19. Kindgoods D-Mannose Vaginal Balance
Image courtesy Kindgoods
D-Mannose is an essential sugar molecule that helps maintain a healthy vaginal balance. It's naturally found in fruits like cranberries, blueberries, and peaches and supports your health with every dose. Kindgoods D-Mannose Vaginal Balance specifically targets the bacteria that are responsible for causing urinary tract infections (UTIs). The formula contains D-mannose, cranberry extract, and probiotics to help support healthy vaginal flora.
It also helps reduce the risk of UTIs by promoting a healthy balance of bacteria in the bladder. The blend of ingredients is free from artificial flavors, preservatives, or colors.
20. Pink Stork Women’s Health Probiotic
Image courtesy PinkStork
Women's Probiotics is a supplement that aids in female digestion, gut health, immune system support, vaginal health, and whole-body wellness. By taking this supplement regularly, you can help maintain gut health gastrointestinal balance & comfort, Promote digestive function
support vaginal/urinary tract health, and encourages the growth of healthy bacteria populations Naturally occurring diverse genus and strains 10 billion CFUs per serving of e. faecium. Supports comprehensive women’s wellness Made without gluten Includes: Lactobacillus Paracasei
22. ProCerv HP High-Potency Multivitamin
Image courtesy Theralogix
ProCerv HP is a high-potency multivitamin recommended by physicians. It contains a higher dose of B vitamins, antioxidants [vitamin C, vitamin E, zinc], vitamin D, and more to support both men's and women's healthy immune systems as well as cervical health in women.
23. GNC Women's Multivitamin + Probiotics
Image courtesy GNC Women’s
GNC Women's Multivitamin + Probiotics is a once-daily multivitamin that provides essential daily nutrition along with probiotics to help support digestive and immune health. It contains 24 key nutrients, including Vitamins A, C, D3, B6 and more. In addition to vitamins and minerals it also includes Lactobacillus acidophilus and Bifidobacterium longum to promote healthy digestion.
24. Evlution Nutrition Womens Multivitamin
Image courtesy Evlution
Our Women’s Multivitamin is packed with 38 active ingredients to support a high-performance, active lifestyle. It’s simple to take daily with 2 easy-to-swallow tablets, and includes key vitamins, minerals and immune support complexes specifically designed for women. Plus, our Women’s Multivitamin helps support skin, hair, bone, eye and nerve health – so you can make the most out of every day!
25. Elite Life Nutrition Women's Multi Vitamin
Image courtesy Elite Nutrition
Elite Life Nutrition Women's Multi Vitamin + Probiotics is a complete and comprehensive multivitamin that combines 28 essential vitamins, minerals, and nutrients with beneficial probiotic strains including Lactobacillus acidophilus, Bifidobacterium longum, and more. The combination of these two powerful elements work together to promote optimal daily health. The formula is designed to support women's overall health and wellness, including the reproductive system and vaginal health. It supports healthy hormones, promotes digestion, boosts energy levels, reduces stress & fatigue, and strengthens immunity.
In conclusion, maintaining good vaginal health is crucial for women's overall well-being. Proper hygiene and a healthy lifestyle are essential, but sometimes additional support is needed. Taking the right vitamins and supplements can help improve vaginal health and prevent common issues like yeast infections and bacterial vaginosis. Research shows that nearly 75% of women will experience at least one vaginal yeast infection in their lifetime, and around 30% of women will experience bacterial vaginosis. However, studies also indicate that certain vitamins and supplements can help prevent these conditions and promote a healthy vaginal environment. Vitamin D is essential for strong bones, but it also plays a role in vaginal health. Women with low vitamin D levels are more likely to experience yeast infections. Probiotics, especially strains like Lactobacillus, can also help maintain a healthy balance of bacteria in the vagina. Other important vitamins and supplements for vaginal health include vitamin E, which can help reduce vaginal dryness, and omega-3 fatty acids, which have anti-inflammatory properties that can help reduce pain and swelling in the vaginal area. It's important to note that while vitamins and supplements can be beneficial for vaginal health, they should not replace proper medical care. Women who experience persistent vaginal issues should see their healthcare provider for proper diagnosis and treatment. In summary, adding certain vitamins and supplements to your daily routine can help support a healthy vaginal environment and prevent common issues like yeast infections and bacterial vaginosis. By prioritizing vaginal health, women can improve their overall quality of life and maintain optimal well-being.