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Looking for the best probiotics for gut health? You've come to the right place! In this blog post, we will discuss the 25 best probiotics for gut health in 2022. We'll go over their benefits, what makes them stand out from the competition, and more. So if you're looking to improve your gut health, read on.
The human gut is home to trillions of bacteria, both good and bad. Probiotics are live bacteria that can offer health benefits when consumed. They can help improve digestive function, boost the immune system, and even alleviate certain skin conditions.
Sakara Probiotic
HUM Nutrition
Olly Mango
Love Wellness
The NUE Co.
Seed Daily
Nature’s Way
Renew Life Probiotic
Ora Organic
Garden of Life
Rephresh
GNC
Klaire Labs
Stonehenge
emuaid
1MD Probiotics
BioTrust
BiOptimizers
What are probiotics for gut health?
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as germs that cause diseases, but your body is full of them, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.
Your gut is home to more than 500 different kinds of bacteria. These bacteria are vital for good health. They help digest food, make vitamins, and protect you from harmful bacteria. Probiotics are live microorganisms (in most cases, bacteria) that benefit the host organism.
When taken in adequate amounts, they can help with a number of different health problems. Probiotics are available in supplement form and are also found in some foods, such as yogurt.
There are many different types of probiotics, and they have a variety of benefits for gut health. Some probiotics can help with diarrhea, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD). Others may help improve the health of your gut microbiome, which is the collection of all the microorganisms in your gut.
A healthy gut microbiome is important for many aspects of wellbeing, including digestion, immunity, and even mental health. Probiotics can also help with skin conditions like eczema and psoriasis.
There are many different probiotic supplements on the market today. So how do you know which one is right for you? Here are a few things to keep in mind:
The number of live bacteria cultures.
When looking for a probiotic supplement, it's important to consider the number of live bacteria cultures it contains. The more live cultures a probiotic has, the more effective it will likely be at restoring balance to your gut flora.
The type of bacteria.
When looking for a probiotic supplement, it's important to consider the type of bacteria it contains. Some of the most important probiotic strains include Lactobacillus and Bifidobacterium. Make sure to look for a probiotic that contains one or both of these strains for the best results.
The delivery system.
When looking for a probiotic supplement, it's important to consider the delivery system it uses. Some probiotics are delivered in pill form, while others are delivered in liquid or powder form. Some probiotics also contain prebiotics, which helps to support the growth of healthy gut bacteria.
The price.
When looking for a probiotic supplement, it's important to consider the price. Probiotics can range in price from a few dollars to over a hundred dollars. Choose a probiotic that fits your budget and needs.
Now that you know what to look for in a probiotic supplement, here are the 25 best probiotics for gut health in 2022:
1. Elm & Rye Probiotics
Image courtesy Elm & Rye
Probiotics are live microorganisms that can help our bodies in a variety of ways, including immunity, allergy relief, digestive health, and many other vital bodily processes. A cutting-edge research team developed Elm & Rye's probiotic as a daily pill.
To help with digestion, try their Daily Probiotic. Adults can take one capsule per serving. If you are pregnant, nursing, have a medical condition, or are taking any medication, talk to your doctor before using this product.
2. Penguin CBD
Image courtesy Penguin CBD
Penguin’s Probiotic was created for those who require an extra boost to their digestion and need a probiotic that works great when used long-term.
Each serving is one capsule for adults. Like any other dietary supplement, if you are pregnant, nursing, have a medical condition, think you might have one, or are taking medication, talk to your doctor before using.
3. YourBiology
We’ve had our eye on YourBiology Probiotics for a while now. This formula packs in 4 live + potent strains of good gut bacteria that deliver 40 billion CFUs and contains Patented MAKtrek® Bipass Technology derived from brown seaweed which basically helps to shield those good bacteria from stomach acid as they travel to the small intestine.
The formula was designed to not only deliver good gut bacteria, the kinds that you need the most but to also strengthen immune support, support ‘good’ mood, improve digestion, eliminate bloat, and contribute to better bowel movements.
If you’re looking for an awesome probiotic for gut health, you should definitely have YourBiology on your radar.
4. Biotics 8
Biotics 8 is another high-quality probiotic formula that we’ve had our eye on for some time. The special thing about this product is that it contains pre and probiotics to help improve the gut microbiome leading to many positive effects.
Take it to fortify the immune system, improve digestion, and strengthen the gut-brain axis. It’ll even support healthy testosterone levels, which is pretty amazing. People report that it helps them to increase muscle growth as well which is a huge bonus for a probiotic formula.
If you’re in the market for a probiotic that’ll support gut health while also delivering quite a few additional benefits, Biotics 8 is an option you should definitely take a closer look at.
5. Everest Full Spectrum CBD Gummies
Image courtesy Everest
The label on the jar of Everest Full Spectrum Gummies makes it obvious that they are created with the highest-quality hemp produced in the United States. These gummy sweets are vegan friendly and GMO-free, appealing to a wide range of clients.
Each box of Everest Full Spectrum Gummies contains 30 gummies, each of which has 25 milligrams of CBD and 5 milligrams of THC. The Blue Raspberry gummy candies are also gluten-free and pesticide-free.
6. Ritual Synbiotic+
Synbiotic+ is a 3-in-1 clinically-studied prebiotics, probiotics and postbiotic to support a balanced gut microbiome.
The three way it works is 1) Bloat Support Probiotic strains LGG & BB-12 support relief of occasional discomforts such as mild and occasional bloating, gas, and diarrhea. 2) Maintain Good Growth, The prebiotics are designed to target undesirable bacteria in the gut and support the growth of beneficial gut bacteria. 3) Gut Barrier Health The postbiotic provides fuel to the cells that make up the gut lining and supports gut barrier function. Probiotics help support immune health. It’s estimated that 70% of the immune system is located in the gut.
This is a great one-stop-shop for all the probiotic. One daily capsule for simple, streamlined gut support. Delayed-release capsule designed to help reach the colon (not the stomach), an ideal place for probiotics to survive and grow.
7. mindbodygreen probiotic+
Image courtesy mindbodygreen
Designed to support a healthy gut, mindbodygreen’s probiotic+ features a unique blend of four probiotic strains.* While all strains are clinically tested to support a healthy gut, each one offers added benefits. For example, some strains promote regularity while others help ease bloat and maintain a healthy weight.* The shelf-stable probiotic has 30 servings in every bottle—each containing 32 billion CFUs of powerful probiotic bacteria. Save 15% on your order with code NEW15.
8. Sakara Probiotic
Image courtesy Sakara
Sakara Probiotic is a convenient way to get your daily dose of probiotics. These drops contain Lactobacillus plantarum, a strain of bacteria that has been shown to improve digestion and reduce bloating.
They also contain prebiotics, which help to nourish the good bacteria in your gut. Sakara Probiotic is suitable for vegans and doesn't contain any artificial ingredients.
9. HUM Nutrition
Image courtesy HUM Nutrition
HUM Nutrition's supplement is a great option for those looking for a probiotic that can also help with weight loss. This product contains Lactobacillus gasseri, a strain of bacteria that has been shown to reduce belly fat.
It also contains green coffee bean extract and chromium, which can help to boost metabolism and reduce cravings. This supplement is available in capsules or as a powder, which can be added to water or juice.
HUM Nutrition's supplement is a great option for those looking for a probiotic that can also help with weight loss.
10. Olly Mango
Image courtesy Olly
Olly's Mango probiotic is a delicious way to get your daily dose of probiotics. This supplement contains Lactobacillus plantarum, a strain of bacteria that has been shown to improve digestion and reduce bloating.
It also contains vitamin C, which can help to boost immunity. This supplement is available in gummies or capsules, and it doesn't contain any artificial flavors or sweeteners.
11. Love Wellness
Image courtesy Love Wellness
Love Wellness's Good Girl Probiotic is a great option for those looking for a probiotic that can also help with vaginal health. This product contains Lactobacillus rhamnosus, a strain of bacteria that has been shown to be effective in treating BV.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
12. The NUE Co.
Image courtesy The NUE Co.
The NUE Co.'s Probiotic is a great option for those looking for a probiotic that can also help with skin health. This product contains Lactobacillus paracasei, a strain of bacteria that has been shown to be effective in treating acne.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
13. Seed
Image courtesy Seed
DS-0 Daily Synbiotic is a probiotic + prebiotic formulated with 24 select strains that have been clinically and scientifically-studied to provide benefits for digestive health, skin health, heart health, gut immune function, gut barrier integrity, and micronutrient synthesis.
14. Nature’s Way
Image courtesy Nature’s Way
Nature's Way's Probiotic is a great option for those looking for a probiotic that can also help with digestive health. This product contains Lactobacillus plantarum, a strain of bacteria that has been shown to be effective in treating diarrhea.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
15. Renew Life Probiotic
Image courtesy Renew Life
Renew Life's Probiotic is a great option for those looking for a probiotic that can also help with immune health. This product contains Lactobacillus rhamnosus, a strain of bacteria that has been shown to be effective in treating colds and flu.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
16. Ora Organic
Image courtesy Ora Organic
Ora's Probiotic is a great option for those looking for a probiotic that can also help with gut health. This product contains Lactobacillus plantarum, a strain of bacteria that has been shown to be effective in treating diarrhea.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
17. Garden of Life
Image courtesy Garden of Life
Garden of Life's Probiotic is a great option for those looking for a probiotic that can also help with digestive health. This product contains Lactobacillus acidophilus, a strain of bacteria that has been shown to be effective in treating IBS.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
18. Rephresh
Image courtesy Rephresh
Rephresh's Probiotic is a great option for those looking for a probiotic that can also help with vaginal health. This product contains Lactobacillus rhamnosus, a strain of bacteria that has been shown to be effective in treating bacterial vaginosis.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
19. GNC
Image courtesy GNC
GNC's Probiotic is a great option for those looking for a probiotic that can also help with digestive health. This product contains Lactobacillus acidophilus, a strain of bacteria that has been shown to be effective in treating IBS.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
20. Klaire Labs
Image courtesy Klaire Labs
Klaire Labs' Probiotic is a great option for those looking for a probiotic that can also help with immune health. This product contains Lactobacillus rhamnosus, a strain of bacteria that has been shown to be effective in treating colds and flu.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
21. Stonehenge
Image courtesy Stonehenge Health
Stonehenge Health's Probiotic is a great option for those looking for a probiotic that can also help with digestive health. This product contains Lactobacillus acidophilus, a strain of bacteria that has been shown to be effective in treating IBS.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
22. Emuaid
Image courtesy Emuaid
Emuaid's Probiotic is a great option for those looking for a probiotic that can also help with skin health. This product contains Lactobacillus paracasei, a strain of bacteria that has been shown to be effective in treating eczema.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
23. 1MD Probiotics
Image courtesy 1MD
1MD's Probiotic is a great option for those looking for a probiotic that can also help with digestive and immune health. This product contains Lactobacillus acidophilus, a strain of bacteria that has been shown to be effective in treating IBS and colds.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice. This product is also vegan and does not contain any artificial colors, flavors, sweeteners, or preservatives.
24. BioTrust
Image courtesy BioTrust
BioTrust's Probiotic is a great option for those looking for a probiotic that can also help with weight loss. This product contains Lactobacillus gasseri, a strain of bacteria that has been shown to be effective in reducing body fat.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.
25. BiOptimizers
Image courtesy BiOptimizers
BiOptimizers' Probiotic is a great option for those looking for a probiotic that can also help with digestive and immune health. This product contains Lactobacillus plantarum, a strain of bacteria that has been shown to be effective in treating IBS and colds.
It also contains prebiotics, which help to nourish the good bacteria in your gut. This product is available in capsules or as a powder, which can be added to water or juice.