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If you’re looking for the best B12 supplements in 2022, you’ve come to the right place. We’ve compiled a list of the top 24 supplements on the market, based on factors like quality, value, and customer satisfaction.
B12 is an essential nutrient that plays a role in energy production, red blood cell formation, and DNA synthesis. A deficiency in B12 can cause fatigue, weakness, and nerve damage.
If you’re looking for a way to boost your energy levels and improve your overall health, consider taking a B12 supplement. Check out our list of the top 24 supplements to find the one that’s right for you.
24 Best B12 Gummies in 2022
Nature Made Energy B12 Adult Gummies
Vitafusion Vitamin B12, 1000 mcg, Natural Raspberry
Gummiology, Vitamin B12 Gummies
Spring Valley Vitamin B12 Gummy
Megafood B12 Energy, Ginger, Gummies
CVS Pharmacy Vitamin B12 Gummy
Sundown Naturals Vitamin B12, 500 mcg, Gummies
Country Life, B12 850 mcg, 60 Gummies
Natures Bounty Vitamin B-12, Gummies, Raspberry, Mixed Berry & Orange Flavored
Nature's Truth B-Energized, Natural Grape Peach Flavor, Gummies
Jarrow Formulas Methyl B-12, 1000 mcg, Lemon, Lozenges
VegLife B-12 Plus Folic Acid Vegan Lozenge
Nutra Champs Vitamin B12 Gummies Enhanced with Folate
Simple Truth Vitamin B12 Gummies 3000 mcg
Puori - B12 Vitamin Berry Booster
Now Foods Vitamin B-12 Chewable Lozenges
Piping Rock B12 Gummies
Herbaland USA | Vegan D3 and B12 Gummies
Life Extension Vitamin B12, 500 mcg, Lozenges
Maxi-Health B12 Lozenges
Natural Factors Vitamin B12, 1000 mcg, Chewable Tablets
GNC Vitamin B-12 1000 mcg Lozenges – Cherry
Doctor's Best Chewable Fully Active B12 60 Tablets
How to Choose the Best B12 Supplements in 2022
There are many factors to consider when it comes to choosing the best vitamin B12 supplement:
Price
Price is definitely a factor when it comes to choosing a B12 supplement. Some supplements are more affordable than others, and it's important to find one that fits your budget. However, it's also important to make sure you're getting the best quality supplement possible, even if it means spending a bit more money. Do your research and compare prices before making a decision.
The reputation of the manufacturer
When it comes to choosing a vitamin B12 supplement, it's important to consider the reputation of the manufacturer. Some brands are more reputable than others, and it's important to do your research before making a decision. Make sure to read reviews from other customers to get an idea of how the supplement has worked for them.
Effectiveness
When it comes to choosing a vitamin B12 supplement, it's important to consider the effectiveness of the product. Some supplements are more effective than others, and it's important to do your research before making a decision. Make sure to read reviews from other customers to get an idea of how the supplement has worked for them. This will help you decide which supplement is right for you.
Whether or not it contains any fillers or additives
Another factor to consider when choosing a vitamin B12 supplement is whether or not it contains any fillers or additives. Some supplements contain unwanted ingredients like artificial flavors, binders, and preservatives, which can have negative effects on your health. It's important to look for a high-quality supplement that contains clean, natural ingredients.
Taking all these factors into account, we have chosen the following as our top B12 supplements for 2022:
1. Elm & Rye Vitamin B12 Supplement
Image courtesy Elm & Rye
There are many benefits to taking vitamin B12, including supporting healthy nerve function, boosting energy levels, and aiding in metabolism. It is also heart-healthy and helpful for cardiovascular function.
Vitamin B12 is an integral nutrient for many daily functions in our bodies, such as creating DNA, keeping our brains and nervous systems healthy, and making new red blood cells. It can be found naturally occurring in meats, fish, and dairy products or it can be manufactured synthetically in a lab.
2. Nature Made Energy B12 Adult Gummies
Image courtesy Nature Made
Consider Nature Made Energy B12 Adult Gummies for an alternative source of vitamin B12. These gummies can provide a boost of energy and vitality, thanks to the benefits of vitamin B12.
3. Vitafusion Vitamin B12, 1000 mcg, Natural Raspberry
Image courtesy Vitafusion
Need some energy support? Vitamin B-12 helps convert food to fuel, and each delicious raspberry gummy from Vitafusion contains 1000 mcg of pure B-12. With no high fructose corn syrup, gluten or synthetic (FD&C) dyes, you can feel good about giving these gummies to your family.
4. Gummiology, Vitamin B12 Gummies
Image courtesy Gummiology
Gummiology's Vitamin B12 Gummies are designed to support energy levels.* They're flavored with natural raspberry flavoring and free from artificial colors, flavors, sweeteners, gelatin, and gluten. The gummies are also vegetarian and vegan friendly.
With Gummiology Vitamin B12 Gummies, you can take your daily recommended dose of B12 while indulging in a delicious raspberry flavored gummy. Formulated for adults, these gummies also help support energy levels.
5. Spring Valley Vitamin B12 Gummy
Image courtesy Spring Valley
If you are looking to get your daily dose of B12 in a natural way, Spring Valley's Vitamin Gummy is perfect for you! These gummies only use all-natural flavors and colors and they're gluten-free, dairy-free, kosher. They also provide other essential nutrients like vitamin C and folic acid.
6. Megafood B12 Energy, Ginger, Gummies
Image courtesy Megafood
Keep your energy up throughout the day with our twice-daily vitamin gummy. Made with 24 mcg of B12 and fresh, organic ginger and beet root, this supplement provides the support you need to feel great every day.
7. CVS Pharmacy Vitamin B12 Gummy
Image courtesy CVS Health
CVS Pharmacy's Vitamin B12 Gummy is an excellent, budget-friendly choice if you're in need of a daily dose of vitamin B12. Furthermore, these gummies are gluten-free and lack any artificial sweeteners or flavors; meaning they taste delicious without having to worry about negative health effects. Lastly, this product also provides essential nutrients like zinc, calcium, and folic acid.
8. Sundown Naturals Vitamin B12, 500 mcg, Gummies
Image courtesy Sundown Naturals
Our delicious b12 gummies provide stimulant-free energy support by converting food into energy. With no artificial flavors, sweeteners, preservatives or allergens, our raspberry, mixed berry and orange flavored gummies are a fun way of getting the energy support you need. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
9. Country Life, B12 850 mcg, 60 Gummies
Image courtesy Country Life
Vitamin B12 is essential for keeping your nerves and red blood cells healthy. vitamin B12 supports several key body processes, so a deficiency can leave you feeling fatigued.
10. Natures Bounty Vitamin B-12, Gummies, Raspberry, Mixed Berry & Orange Flavored
Image courtesy Nature’s Bounty
Looking for a delicious and health-conscious way to get your daily dose of vitamin B12? Look no further than Nature's Bounty Vitamin B12 Gummies! These gummies are free from gluten and artificial sweeteners, and come in three delicious flavors: raspberry, mixed berry, and orange. They also provide other important nutrients like zinc and calcium - making them an excellent choice for anyone looking to improve their overall health.
11. Nature's Truth B-Energized, Natural Grape Peach Flavor, Gummies
Image courtesy Nature’s Truth
Taste the delicious difference of Nature's Truth B-12 vitality vitamin gummies for improved concentration and energy. With a heavenly peach and raspberry flavor, these vegetarian gummies are vegan, gluten-free, dairy-free with no artificial colors or flavors - perfect for those seeking an afternoon pick-me up without caffeine!
12. Jarrow Formulas Methyl B-12, 1000 mcg, Lemon, Lozenges
Image courtesy Jarrow Formulas
Jarrow Formulas Methyl B-12 is the biologically active form of vitamin B12 that comes in delicious lemon-flavored chewable tablets, each containing 1000 micrograms. Not only does it have the potential to support areas like brain and nerve health, energy production, cell replication, red blood cell production, and sleep-wake cycles-- but it's also gluten free! This makes Jarrow Formulas Methyl B-12 a great choice for those with allergies or diet restrictions since it contains no wheat or soybeans.
13. VegLife B-12 Plus Folic Acid Vegan Lozenge
Image courtesy Veglife
Since B-12 vitamins are only found in animal foods, vegans need to supplement their diets with this vitamin. The Tooth-Friendly Vegan B-12 lozenges not only taste great but also contain natural sweeteners like xylitol and sorbitol which won't promote tooth decay. Plus, there are no sugars or artificial ingredients added!
14. Nutra Champs Vitamin B12 Gummies Enhanced with Folate
Image courtesy Nutra Champs
Nutra Champs gummies provide energy sustainably with both B12 and folate. They have no gluten or GMOs, making them ideal for those with dietary restrictions or sensitivities. You can choose from a variety of delicious flavors: orange, mango, blueberry and lemon-lime!
15. Simple Truth Vitamin B12 Gummies 3000 mcg
Image courtesy Simple Truth
Looking for a delicious and easy way to get your daily dose of vitamin B12? Look no further than Simple Truth Vitamin B12 Gummies. These gummies come in three mouth-watering flavors, are free from gluten and artificial sweeteners, and contain other important nutrients like zinc, calcium,and folic acid. So if you're interested in boosting your health overall, these gummies are definitely the way to go!
16. Puori - B12 Vitamin Berry Booster
Image courtesy Puori
The Puori Berry Booster, which contains vitamin B12, is a delicious and easy-to-use stick pack mixed with hand-picked wild Nordic blueberries. It's designed for vegan diets as deficiencies in vitamin B12 are common among those who don't eat meat or animal products.
17. Now Foods Vitamin B-12 Chewable Lozenges
Image courtesy Now Foods
Did you know that many crucial bodily processes rely on B-12? For example, cell replication, energy metabolism and DNA production all depend on adequate levels of this nutrient. One great way to supply your body with B-12 is through folic acid. This coenzyme has gradually become recognized for its properties in producing healthy red blood cells--which makes it an ideal choice for active and health conscious individuals alike.
18. Piping Rock B12 Gummies
Image courtesy Piping Rock
Vitamin B-12 is one of many vitamins in the B complex that the body can't produce on its own. This key nutrient must come from either healthy foods or a high-quality supplement. PipingRock Magnesium Gummies are not only an easy way to get your daily dose of this important vitamin, but they're also delicious!
With 6,000 mcg of Vitamin B-12 per serving, this product is one of the highest quality around. You'll love our natural cherry pomegranate flavor, and it's gluten free! Made for both Men & Women of all ages.
At our company, we take advantage of premium ingredients from all over the world in order to create a wide variety of powders, softgels, liquids, and organic formulas. In addition, every product is made in our own Good Manufacturing Practices (GMP) certified facilities and goes through extensive quality control throughout the entire production process.
19. Herbaland USA | Vegan D3 and B12 Gummies
Image courtesy HerbaLand
Our main ingredients come from certified organic fruits and vegetables, for a variety of vegan gummies like Vitamin D3, B12, and Omega-3. Our team manufactures our gummies in the United States following high ethical standards. You can trust that our products are safe for your family since they contain no gluten, gelatin, or nuts--allergy free!
20. Life Extension Vitamin B12, 500 mcg, Lozenges
Image courtesy life Extension
Not only does B-12 Sublingual improve your nervous system function and thinking, but it also prevents homocysteine levels from becoming unhealthy. In addition, it provides the bioactive form of B12 known as methylcobalamin.
A vegetarian diet might require extra vitamin supplementation, as well as an elderly person's diet. This product should be kept out of reach of children and not exceed the recommended dose. Pregnant or lactating women should consult with their medical practitioner first. A food supplement should not be used to replace a varied and balanced diet and a healthy lifestyle altogether.
21. Maxi-Health B12 Lozenges
Image courtesy Maxi-Health
Taking B 12 Lozenges is an effective way to consume vitamins B-12, folate, and biotin all at once. They have a delicious natural strawberry taste and provide the powerful benefits of these three ingredients. Each lozenge contains 800 mcg of each! Folic Acid, which is also known as folate, is important during pregnancy since it supports cell reproduction in the developing fetus and helps prevent birth defects.
Methylcobalamin is the best type of B-12, and it works efficiently with folic acid to support the construction of genetic materials for all cells, healthy cellular activity, and enzyme manufacture. Not only does Methylcobalamin help form typical red blood cells, but it also bolsters vitamin B12's strength.
22. Natural Factors Vitamin B12, 1000 mcg, Chewable Tablets
Image courtesy Natural Factors
Would you like to up your Vitamin B12 intake? If so, these chewable tablets are a fantastic method! Each tablet contains 1000 mcg of methylcobalamin, which is the most absorbable form of B-12.
Not only is vitamin B12 responsible formultiple key functions in the body, but it also impacts overall health and wellness. By taking vitamin B12 regularly, you can expect to see an increase in your energy levels, better brain function and a quicker metabolism. Additionally, it strengthens immunity and supports cardiovascular health by reducing homocysteine levels.
23. GNC Vitamin B-12 1000 mcg Lozenges – Cherry
Image courtesy GNC
GNC's Vitamin B-12 lozenges provide 1000 mcg of methylcobalamin per tablet, making it the optimal choice for people looking to improve their overall health.
24. Doctor's Best Chewable Fully Active B12 60 Tablets
Image courtesy Doctor’s Best
For best results, take one tablet before swallowing; however, you can still consume it up to an hour after eating a meal. Depending on your individual situation, a physician may prescribe more than one tablet.Other elements: Invetek chewable base, xylitol, magnesium stearate (from vegetables), chocolate-mint flavor.
Conclusion
In conclusion, B12 is an essential nutrient that plays a crucial role in maintaining the health of our nervous system, producing red blood cells, and keeping us energized. If you're looking for the best B12 supplement, there are a variety of options available to you, including sublingual drops, capsules, and gummies. Based on our research, we recommend the Garden of Life Vitamin B12 spray as the best overall B12 supplement. It is vegan, organic, and delivers an effective dose of B12 in a convenient and easy-to-use spray. Another great option is the Jarrow Formulas Methyl B12, which is a highly bioavailable form of B12 that can help support cognitive function and boost energy levels. According to the National Institutes of Health (NIH), around 10-30% of people over the age of 50 may have difficulty absorbing B12 from food, which is why supplementation may be necessary for some individuals. In addition, studies have shown that a deficiency in B12 is more common among vegans and vegetarians, with an estimated 7% of vegans and 27% of vegetarians having a B12 deficiency. It's important to note that B12 supplements are generally safe and well-tolerated when taken as recommended, but like any supplement, it's always best to consult with your healthcare provider before starting a new supplement regimen. With the right B12 supplement, you can improve your overall health and wellbeing, boost your energy levels, and support healthy cognitive function.
