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It takes about 2 hours for your body to replenish fully after drinking a large amount of water. If you’re an athlete you’ll lose electrolytes such as sodium and chloride through your sweat. While water is great for helping you stay hydrated, it’s important that you have one of the best drinks specifically designed for electrolyte replacement.
23 best drinks for electrolyte replacement in 2023
Dr. Price's Vitamins Electrolyte Mix Supplement Powder
Dr. Berg's Electrolyte Powder
The Right Stuff Electrolyte Drink
Fluid Tactical - Electrolyte Powder Packets
BioSteel Sports Drink
Nuun Sport: Electrolyte Drink Tablets
Vitalyte Electrolytes Powder
Kinderlyte Advanced Natural Hydration
JUNP Hydration Electrolyte Powder
Fast&Up Reload - Electrolyte Energy Drink
Overtime Electrolyte Replacement Drink Mix
DOGPOUND Thirst Trap | Hydration Supplement
Liquid I.V. Hydration Multiplier
GoHydrate Electrolyte Drink Mix
Ultima Replenisher Hydration Electrolyte Powder
BODYARMOR LYTE Sports Drink
Propel Powder Packets
DripDrop Hydration - Electrolyte Powder Packets
CF Nutrition CF(Rehydrate)
Tru Rescue Sparkling Water
MAGNAK - Humolyte Electrolyte Mix
Gatorade Zero With Protein
Elm & Rye Electrolyte Drink Mix
If you're looking for a drink to help you replace electrolytes, Elm & Rye Electrolyte drink mix has got you covered. This drink is specially formulated to provide your body with the sodium and potassium it needs to stay hydrated, as well as Vitamin C for an added immunity boost. It's perfect for athletes during and after strenuous exercise, and even just when you want a refreshing drink but you also don't want all the sugar found in other beverages. Plus, it takes only minutes to make so it fits right into your busy schedule! With Elm & Rye Electrolyte drink mix, you can easily rehydrate while enjoying a tasty and healthy drink.
Dr. Price's Vitamins Electrolyte Mix Supplement Powder
If you're looking for a drink to help replace your electrolytes and boost your energy levels, Dr. Price's Vitamins Electrolyte Mix is the perfect supplement powder for you. Formulated with ingredients such as sea salt minerals, potassium citrate, and magnesium citrate, this superior drink mix helps you rehydrate and refuel quickly so that you can get back up and feel energized again in no time. It's also sugar-free, gluten-free, lactose-free, and comes in a convenient single-serving size -- making it perfect for athletes on the go. When it comes to replenishing your electrolytes fast without any unhealthy additives or preservatives, look no further than Dr. Price's Vitamins Electrolyte Mix!
Dr. Berg's Electrolyte Powder
If you're looking for a drink that can help you replace your electrolytes, Dr. Berg's Electrolyte Powder is a great choice. Made with real sea salt and stevia, this drink has no added sugars or artificial ingredients, making it perfect for those looking to achieve better electrolyte balance with a healthier option. Additionally, it contains potassium in the form of potassium salts, which is essential for proper hydration and vital functioning throughout the day. Whether you want something to drink before or after a long workout or just something to drink during the workday to keep your energy levels up, Dr. Berg's Electrolyte Powder is sure to leave you feeling refreshed and energized.
The Right Stuff Electrolyte Drink
The Right Stuff Electrolyte Drink is an ideal drink for those of us who are looking to replace lost electrolytes due to physical activity, illness, or even a hot day. A drink with naturally-occurring ingredients like sodium and potassium can help restore your body’s hydration balance quickly. Not only does The Right Stuff drink to deliver the proper amounts of key electrolytes, but it also provides additional nutrients that promote optimal performance and recovery from your activities. Plus, it tastes great! If you’re in need of some extra energy and electrolyte replenishment, The Right Stuff drink can help get you back on track in no time.
Fluid Tactical - Electrolyte Powder Packets
Fluid Tactical electrolyte powder packets are an ideal drink for anyone looking to replace their electrolyte levels. The packets dissolve quickly into your drink of choice and have a light taste that won't overpower the drink's original flavor. Enjoy it in your hydration bottle, sports drink, smoothie, or even water. With Zero grams of sugar and only 10 calories, these non-GMO vegan-friendly electrolyte drink mixes will make all the difference in your performance! They come in several flavors like Blue Raspberry and Strawberry Watermelon, so you can always find something that suits your taste buds!
BioSteel Sports Drink
BioSteel Sports Drink is designed to keep athletes hydrated during their toughest workouts and games. It helps replace electrolytes lost through sweat, keeping you performing at your peak for longer. This drink is made with naturally sourced ingredients and has no preservatives added, ensuring athletes can trust what they’re ingesting. Also, it tastes great so no matter how hard the game is or exhausting the practice session is, BioSteel Sports drink will give you an energy boost just when you need it the most. So stay hydrated and drink BioSteel whenever your body needs a drink for electrolyte replacement!
Nuun Sport: Electrolyte Drink Tablets
Becoming dehydrated can lead to a number of problems in the body, but with Nuun Sport electrolyte drink tablets you can easily stay hydrated. Nuun Sport drink tablets are drink mixes made with electrolytes to help replenish electrolytes lost via sweat. The drink tablets are designed to be conveniently dissolved into your water bottle and fast-acting for maximum absorption. Plus, since it's light and refreshing you won't have difficulty drinking enough during or after rigorous physical activity. If you're looking for an easy way to replace lost electrolytes, try Nuun Sport drink tablets today!
Vitalyte Electrolytes Powder
Vitalyte Electrolytes Powder drink can be a great way to ensure that your body is getting the necessary electrolytes it needs. Often, we fail to drink enough water throughout the day, and exercising without proper hydration can leave us feeling fatigued and sore. This drink contains a combination of vital electrolytes like Na+, K+, Mg2+, and Cl- that play an integral role in many metabolic processes such as energy production and regulation of muscle function. It's important to note that this drink isn't just for athletes - anyone who is looking to replenish lost electrolytes after exercise or as part of their daily routine can benefit from its use. So, if you're looking for a convenient drink to help replace lost electrolytes, Vitalyte Electrolytes Powder drink is definitely worth considering!
Kinderlyte Advanced Natural Hydration
Kinderlyte Advanced Natural Hydration drink is an excellent drink for electrolyte replacement, especially during intense activity or when you've been out in the heat for a long time. It's packed with essential nutrients and vitamins that provide rapid hydration to help you stay strong and active. With reduced sugar content and natural sweeteners, this drink is a great way to naturally replenish your electrolytes, feeling refreshed and energized in no time!
JUNP Hydration Electrolyte Powder
JUNP Hydration Electrolyte Powder is the perfect drink for replenishing electrolytes after physical activities such as running or a hard workout session. Formulated with natural flavors and without artificial ingredients, JUNP is designed to be light yet provide the perfect balance of energy and electrolytes necessary to continue your activities without feeling drained. With a single drink, you can replace lost electrolytes and re-energize quickly, leaving you ready for more activity in no time. Try out JUNP Hydration Electrolyte Powder today and feel the difference it makes!
Fast&Up Reload - Electrolyte Energy Drink
Fast&Up Reload is a drink designed to be perfect for electrolyte replacement and improved hydration. It is packed with essential electrolytes, carbohydrates, and natural minerals like magnesium, potassium, sodium, and chloride that help replenish the body's energy levels faster while providing quick rehydration both before, during, and after workouts. It also tastes great in four different flavors – orange, lemon-lime, peach-mango, and pineapple! Drink enough of it throughout the day to stay active and energized!
Overtime Electrolyte Replacement Drink Mix
Overtime Electrolyte Replacement Drink Mix can help you stay hydrated no matter what your activity. Whether you're hitting the gym, running a marathon, or just doing yard work on a hot day, Overtime drink mix packs a punch of electrolytes to power you through whatever task the day brings. With its sweet grape flavor, this drink is sure to make hydration feel like an enjoyable drink and not just any ordinary chore! Quick and easy to make - just add water and you'll be ready to go! Don't let your everyday tasks deplete your electrolytes; arm yourself with Overtime drink mix and get back in action stronger than before!
DOGPOUND Thirst Trap | Hydration Supplement
DOGPOUND Thirst Trap is a drink that is perfect for those needing some extra hydration and electrolyte replacement. Whether you're out playing sports, working in the garden, or simply on the go, this drink can be a powerful way to replenish lost fluids. It's made with natural herbs and electrolytes to give your body what it needs while providing a great flavor. With its convenient packaging and easy-to-carry container, you can take it with you wherever you go. DOGPOUND Thirst Trap will truly quench your thirst anytime, anywhere!
Liquid I.V. Hydration Multiplier
Forget your pre-workout drink; the answer to your hydration needs is Liquid I.V. Hydration Multiplier! This drink for electrolyte replacement is a revolutionary way to rehydrate during and after exercise or just in everyday life. Whether you’re an amateur swimmer, gym enthusiast, soccer player, or parent who’s been running around all weekend, replenishing your body has never been easier or faster than with Liquid I.V.'s innovative drink mix of minerals and vitamins in a great-tasting powder. A single serving of Liquid I.V. provides two to three times more hydration than sports drinks like Gatorade which can help you stay hydrated no matter the active lifestyle you lead!
GoHydrate Electrolyte Drink Mix
Looking for a drink to replenish your electrolytes after a tiring workout? Look no further than GoHydrate drink mix! Perfectly balanced levels of electrolytes, sodium, and potassium will give you the boost of hydration you need to function at your best. Not only that, but you can trust it to be made with natural ingredients free from artificial flavors and colors - so you can rehydrate with confidence. Make GoHydrate drink mix part of your post-workout routine for maximum hydration!
Ultima Replenisher Hydration Electrolyte Powder
This drink for electrolyte replacement is a great choice for anyone looking to maintain optimum hydration and replace lost minerals from sweat. Ultima Replenisher Hydration Electrolyte Powder contains no sugars, artificial flavors, or colors and provides the perfect blend of sodium, potassium, calcium, and magnesium plus a boost of electrolytes. It's also packed with antioxidants from six different sources plus vitamins so you get extra nutrients too! The drink mix is easily dissolvable in cold or hot water and has a light flavor that won't overpower any drink recipe you might have in mind. With this drink powder, staying healthy and hydrated will be a breeze!
BODYARMOR LYTE Sports Drink
If you're looking for a drink to replace electrolytes lost during your workout, BODYARMOR LYTE Sports Drink is an ideal choice. Packed with electrolytes such as potassium and magnesium, it's the perfect drink for optimal hydration and recovery. The drink is naturally sweetened without any added dyes or artificial flavors, making it a healthy option that won't weigh you down. Whether recharged after an intense exercise regimen or just looking for a healthier drink to quench your thirst, BODYARMOUR LYTE has you covered.
Propel Powder Packets
Propel Powder Packets are the perfect drink for electrolyte replacement and physical activity. Providing 20% of your daily recommended value of Vitamin C per serving, Propel Powder Packets offer hydrating power perfect before, during, and after exercise. They come in a variety of flavors to match your own unique taste, like Grape, Lemonade, and Berry Blast. Mix with 16-20oz water to get back in the game easily and quickly! Be sure to drink Propel before, during, and/or after physical activity for optimum hydration results. Get energized today with Propel Powder Packets!
DripDrop Hydration - Electrolyte Powder Packets
DripDrop Hydration is the perfect drink for when you need a fast electrolyte replacement. It's an easy and convenient way to hydrate your body quickly - just mix one of the electrolyte powder packets with 16-20 ounces of water, and it instantly dissolves into a drink that has 3 times the electrolytes of leading sports drinks. Plus, it's packed with vitamins, minerals, and the optimal balance of sodium and glucose, so you can be sure that your body is getting the nutrients it needs for a quick recovery. Save yourself time and energy in time-critical situations with DripDrop Hydration - fast and effective electrolyte replenishment in an instant.
CF Nutrition CF(Rehydrate)
When our bodies become dehydrated, it's important to replenish electrolytes that have been lost. The best drink for electrolyte replacement is an electrolyte drink - like an electrolyte sports drink or a drink specifically designed for mineral replenishment. These drinks contain essential minerals like sodium, potassium, magnesium, and chloride that must be replaced during rehydration. Drinking the right combination of electrolyte drinks is a great way to help the body restore optimal hydration levels and function better.
Tru Rescue Sparkling Water
Tru Rescue Sparkling Water is the perfect drink for recharging after a workout or long day. Formulated with a special blend of electrolytes, this sparkling water packs a nutritional punch to help you recharge and restore. Not only does it provide a great drink alternative while maintaining hydration levels, but it also serves as an effective drink for electrolyte replacement. The bubbly sweetness pairs perfectly with any post-workout snack to replenish lost mineral stores. So drink up with Tru Rescue Sparkling Water!
MAGNAK - Humolyte Electrolyte Mix
If you're looking for a drink that will help with electrolyte replacement, MAGNAK - Humolyte Electrolyte Mix is an ideal solution. Not only does it contain essential electrolytes like sodium, potassium, and magnesium, but the drink also has no artificial sweeteners or colors, so you can drink it knowing you are drinking something natural and nutritious. Furthermore, the drink's light flavor won't overwhelm your thirst and its inclusion of coconut water helps to keep you hydrated during any activity. With this drink as part of your diet, keeping up with electrolyte levels is easy and enjoyable!
Gatorade Zero With Protein
Gatorade Zero With Protein is the drink for you if you're looking to replace electrolytes without added sugar. Now you can feel energized and hydrated with the same Gatorade taste you know and love but now with 7 grams of whey protein isolate and zero sugar. Moreover, it contains no artificial sweeteners and is gluten-free, so athletes of all types can stay prepared for their workout while satisfying their need for hydration in a tasty drink. Gatorade Zero With Protein will help power all your needs before, during, or after your active lifestyle.
Conclusion
We mostly lose electrolytes through sweat and urine. Replenishing them is as simple as enjoying one of the best drinks for electrolyte replacement.