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It’s important for pregnant women to take prenatal vitamins to ensure the health of their unborn child. But with so many different brands and types of prenatal vitamins on the market, it can be hard to know which one is right for you.
This article will help you choose the best prenatal vitamin for you and your baby. It lists 21 of the best prenatal vitamins with folic acid, and it explains the benefits of each one.
21 Best Prenatal Vitamins with Folic Acid in 2022
Spring Valley Prenatal Multivitamin with DHA & Folic Acid Adult Gummies
Mommy's Bliss Prenatal Omega + DHA Natural Lemon & Orange
Garden of Life MyKind Organics Prenatal Multi, Vegan Gummy Drops, Organic Berry
Nature Made Prenatal, Gummies, Mixed Berry
One A Day Prenatal, Women's, Gummies
CVS Health Prenatal Gummy Vitamins with DHA & Folic Acid Gummies
Nature Made Prenatal Gummies with DHA and Folic Acid
SmartyPants® Prenatal Formula Multivitamin Gummies
Olly Essential Prenatal Multi Vitamins Gummies
T-RQ Adult Gummy Prenatal Multivitamin & Mineral Cherry Lemon Orange
Natalist Prenatal Dietary Supplement Gummies
Vitafusion Prenatal Vitamins Gummies
Alive Gummy Vitamins, Prenatal, Gummies
Natures Bounty Optimal Solutions Essential Prenatal
Walgreens Prenatal Gummies + Algal DHA Raspberry Lemon
Pink Vibrant Prenatal Multivitamin + DHA Dietary Supplement Gummies
Hello Bello Prenatal & DHA Gummies Vitamins
Pinkstork Total Prenatal Gummies: 60 Gummies
Garden of Life Vitamin Code Prenatal Multivitamin for Women from Whole Foods with Biotin
TheraNatal Core Preconception Vitamin & Mineral Supplement
Why do pregnant women need folic acid?
Folic acid, also known as folate or vitamin B9, is essential for pregnant women and their babies. Folate helps your body produce new red blood cells. It works with vitamin B12 to help form DNA and RNA. These two nutrients are crucial during development in the womb.
On average, a woman may lose between 100 and 250 red blood cells every day. That's why pregnant women need higher levels of folic acid to compensate for these losses and make sure their developing baby gets enough folate as well.
It is important for pregnant women to get enough folic acid because the nutrient helps prevent a serious birth defect called neural tube defects (NTDs). These defects occur in the first 28 days of pregnancy, when a woman may not even know she's pregnant yet.
These NTDs include spina bifida and anencephaly. Spina bifida is a condition where the vertebrae do not completely close around the spinal cord. Anencephaly is a condition where part of the skull and brain are missing.
Unfortunately, around 0.5% of all pregnancies are affected by neural tube defects. NTDs can cause lifelong disabilities, including paralysis and mental retardation, if not treated immediately after birth.
The good news is that folic acid has been found to reduce the risk of NTDs by up to 70%. This is why pregnant women and those who plan on becoming pregnant are advised to take prenatal vitamins that contain a high level of folic acid.
If you're searching for a way to add some folic acid into your daily life while pregnant, then consider using one of these 21 best prenatal vitamins with folic acid in 2022:
1. Elm & Rye Prenatal Gummies
Image courtesy Elm & Rye
Although a nutritious diet is the best way to get the nutrients you need, pregnant women might not be getting all key nutrients they require. Prenatal vitamins can help make up for any deficiencies if you're currently pregnant or planning on becoming pregnant.
There are many benefits to taking prenatal vitamins and minerals during pregnancy. Not only can they help preserve your health, but they can also reduce some risks for your child.
Elm & Rye submits every production batch of products to 3rd party testing for contaminants like heavy metals and BPA. We do this to ensure that our customers are only receiving the best quality product.
2. Spring Valley Prenatal Multivitamin with DHA & Folic Acid Adult Gummies
Image courtesy Spring Valley
Prenatal vitamins are essential for pregnant women or those trying to conceive. Spring Valley Prenatal Multivitamin with DHA & Folic Acid Adult Gummies are an easy way to get the nutrients you need in a delicious gummy form.
3. Mommy's Bliss Prenatal Omega + DHA Natural Lemon & Orange
Image courtesy Mommy’s Bliss
Pregnant or nursing? Mommy's Bliss Prenatal Omega + DHA Natural Lemon & Orange is perfect for you! These lovelies are rich in important omega-3 fatty acids, Vitamin D, and Folic Acid. They're also free of artificial colors, flavors, sweeteners, and gluten - so you can rest assured knowing you're doing what's best for both you and your baby.
4. Garden of Life MyKind Organics Prenatal Multi, Vegan Gummy Drops, Organic Berry
Image courtesy Garden of Life
Garden of LifeMyKind Organics Prenatal Multi is an organic supplement composed of vitamins and minerals, created to provide your developing baby with the key nutrients it needs. These vegan gummy drops are made with actual fruits and vegetables, making them a great way to get the vitamins you need instead of having to swallow a pill.
5. Nature Made Prenatal, Gummies, Mixed Berry
Image courtesy Nature Made
Nature Made Prenatal Gummies are multivitamins that provide key vitamins and minerals for daily nutritional support before and during pregnancy. These gluten-free, artificial flavor- and sweetener-free gummies are made in the USA with quality global ingredients.
This multivitamin supplement from Nature Made is designed specifically for pregnant women. It contains Folic Acid, B Vitamins, Choline, and 58 mg of DHA to support fetal brain and eye health. Clinical studies have shown that this prenatal gummy improves absorption of Folic Acid.
6. One A Day Prenatal, Women's, Gummies
Image courtesy One A Day
One A Day Prenatal Gummies are gummy vitamins containing key nutrients for before and during pregnancy. These gummy vitamins contain no artificial colors, flavors, or sweeteners, as well as no gluten, milk/lactose allergens.
With so many prenatal gummies on the market, it's hard to decide which one is right for you. Here are some of the best vitamins available to help make your decision easier.
7. CVS Health Prenatal Gummy Vitamins with DHA & Folic Acid Gummies
Image courtesy CVS Health
CVS Health Prenatal Gummy Vitamins are key for supporting your baby's healthy development. They're made with natural colors, flavors, and sweeteners, so they not only taste great but also provide the nutrients you need!
CVS Health Prenatal Gummy Vitamins are the perfect choice for a reliable prenatal vitamin to support your growing baby. These gummies are made with natural ingredients and contain essential nutrients like Folic Acid and DHA to help prevent birth defects and promote healthy brain development in your child.
8. Nature Made Prenatal Gummies with DHA and Folic Acid
Image courtesy Nature Made
Pregnant women can take these delicious gummy vitamins with ease, knowing that they are getting key nutrients like DHA and Folic Acid to support healthy fetal development. These Nature Made Prenatal Gummies also provide other essential nutrients like iron and zinc for the mother's health.
9. SmartyPants® Prenatal Formula Multivitamin Gummies
Image courtesy Smarty Pants
This product contains 16 important nutrients, including omega-3 EPA and DHA essential fatty acids, as well as folate in the form of methylfolate. With key ingredients like methylfolate, vitamin D and vitamin B12 to support fetal development, immunity, energy metabolism — all while being GMO free.
10. Olly Essential Prenatal Multi Vitamins Gummies
Image courtesy Olly
Olly Essential Prenatal Multi Vitamins are gummy vitamins that provide the key nutrients needed for before and during pregnancy. These gummies contain no artificial sweeteners or flavors, helping you get your daily dose of essential vitamins without any unwanted additives or fillers.
11. T-RQ Adult Gummy Prenatal Multivitamin & Mineral Cherry Lemon Orange
Image courtesy T-RQ
T.RQ PreNatal is a gummy vitamin mixture made specifically for pregnant and breastfeeding women. This comprehensive formula includes eight essential vitamins and minerals, as well as -Omega-3 and Folic Acid. Omega 3 fatty acids help maintain healthy brain function while Folic Acid helps ensure healthy development overall.
12. Natalist Prenatal Dietary Supplement Gummies
Image courtesy Natalist
If you're pregnant and looking for an easy way to support your health, try Natalist Prenatal Dietary Supplement Gummies. These gummy vitamins contain essential nutrients like iron, folic acid, and vitamin D that are critical for fetal development and maternal wellbeing.
Natalist Prenatal Dietary Supplement Gummies offer a delicious way to support your health and the health of your growing baby, free from any artificial colors or flavors. Whether you're in need of a dependable vitamin option or are just striving for something that tastes good, Natalist gummies provide an ideal solution.
13. Vitafusion Prenatal Vitamins Gummies
Image courtesy Vitafusion
Prenatal vitamins are crucial for fetal development, and Vitafusion Prenatal Vitamins Gummies provide a delicious and easy way to get the nutrients you need. Our gummies include Folic Acid, iron, and calcium, which are all essential ingredients for a healthy pregnancy. Plus, our natural flavors and colors ensure great taste without any unwanted additives or fillers
14. Alive Gummy Vitamins, Prenatal, Gummies
Image courtesy Nature’s Way
Alive! Women's Gummy Multivitamins help you cover your nutritional bases with 16 vitamins and minerals, so you can focus on enjoying the moments that matter. With a delicious mixed berry flavor, taking your daily vitamins has never been more enjoyable.
Gummies are created to support ten crucial aspects of aging, including immune health, bone health, muscle function, skin health, and eye health. Gummies contain the entire B-vitamin complex at high potencies - such as B6 for brain function support - so that you can keep doing what you love!
15. Natures Bounty Optimal Solutions Essential Prenatal
Image courtesy Nature’s Bounty
Natures Bounty Optimal Solutions Essential Prenatal Vitamins are a fantastic option for women wanting to better their prenatal health. These gummy vitamins offer vital nutrients, such as vitamin D and Folic Acid, which are critical for fetal development and mother's overall wellbeing.
Natures Bounty Optimal Solutions Essential Prenatal Vitamins are a delicious and nutritious way to support your health. Made with natural colors and flavors, they're an excellent choice for anyone looking for a great-tasting vitamin option that's also reliable.
16. Walgreens Prenatal Gummies + Algal DHA Raspberry Lemon
Image courtesy Walgreens
Walgreens Prenatal Gummies + Algal DHA are a fantastic option for expectant mothers who want to support their prenatal health. These gummy vitamins provide crucial nutrients like iron, folic acid, and vitamin D that are vital for fetal development and mother's overall wellbeing.
Thanks to their natural raspberry and lemon flavors, these gummies taste great. And because they have no artificial colors, sweeteners or preservatives, you can trust them to be a healthy option without any unwanted additives or fillers. Whether you're looking for a reliable vitamin choice or just want something tasty and convenient, Walgreens Prenatal Gummies + Algal DHA are an excellent choice.
17. Pink Vibrant Prenatal Multivitamin + DHA Dietary Supplement Gummies
Image courtesy Pink Vibrant
A woman's daily routine is not complete without prenatal vitamins, and these Vibrant Prenatal Multi Gummies from Pink are not only delicious but also full of essential nutrients. Expecting mothers as well as new and nursing moms will appreciate how easy it is to get their recommended dose of prenatal vitamins with these gummy supplements. As a reminder, please check with your physician before taking any vitamin supplement.
Delicious and nutritious, these prenatal gummy vitamins can help you fulfill your daily requirement for folic acid. An essential B vitamin for women during pregnancy, each serving of these gummies also includes ginger root and DHA, an important omega-3 fatty acid derived from fish oil that's easy on the tastebuds with NO fishy aftertaste!
18. Hello Bello Prenatal & DHA Gummies Vitamins
Image courtesy Hello Bello
Looking for an easy and delicious way to support your prenatal health? Hello Bello Prenatal & DHA Gummies Vitamins have got you covered. These gummy vitamins provide essential nutrients like folic acid, iron, and vitamin D that are needed for fetal development as well as overall wellbeing.
Not only do our prenatal gummies taste great with all-natural raspberry and strawberry flavors, but they also contain no artificial colors, sweeteners or preservatives. You can feel confident taking Hello Bello Prenatal & DHA Gummies Vitamins knowing that you're getting a dependable product without sacrificing flavor.
19. Pinkstork Total Prenatal Gummies: 60 Gummies
Image courtesy Pinkstork
Keep you and your little one healthy with our prenatal gummy supplement. meticulously created by doctors, this formula offers essential vitamins for a strong pregnancy. Just take two gummies daily- that's 60 vegetarian gummies in total over the course of 30 days.
Morning Sickness + Immune Support for both Mothers and Babies. Derived from key ingredients in their purest form, this product not only helps with healthy prenatal development, but provides relief from morning sickness as well. Additionally, it supports the immune system function of both mother and baby effectively.
20. Garden of Life Vitamin Code Prenatal Multivitamin for Women from Whole Foods with Biotin
Image courtesy Garden of Life
Are you searching for an easy and dependable way to support your prenatal health? Garden of Life Vitamin Code Prenatal Multivitamin gummies are based on whole foods and provide vital nutrients like folic acid, iron, and vitamin D that pregnant women need for fetal development as well as overall wellbeing.
Not only do these gummies taste great with natural raspberry and strawberry flavors, but you can feel good about taking them since they contain no artificial colors, sweeteners, or preservatives.
21. TheraNatal Core Preconception Vitamin & Mineral Supplement
Image courtesy TheraNatal
TheraNatal One is a prenatal supplement that has been formulated for women during pregnancy. It includes nutrients such as DHA, iron, folic acid, iodine and vitamin D which have all been clinically shown to support a healthy pregnancy.
Our softgels, containing 300mg of DHA from pure, wild-caught Alaskan pollock, are an easy way to ensure your child's proper brain development. You can have peace of mind knowing our product is certified by the Marine Stewardship Council (MSC) and the International Fish Oil Standards (IFOS)—which guarantees both its environmental friendliness and safety. They're also gluten-, dairy-, and artificial dye-free!
In conclusion, choosing the right prenatal vitamin with folic acid is essential for the health of both the mother and the developing baby. The best prenatal vitamins with folic acid can support healthy fetal growth and development, prevent birth defects, and help ensure a healthy pregnancy. In this article, we have reviewed some of the best prenatal vitamins with folic acid available on the market. According to the Centers for Disease Control and Prevention (CDC), taking folic acid before and during pregnancy can reduce the risk of neural tube defects by up to 70%. Therefore, choosing a prenatal vitamin with the recommended amount of folic acid is crucial. In addition, we have found that the average recommended daily allowance of folic acid during pregnancy is 600 to 800 mcg. It is also important to consider other essential nutrients that should be present in prenatal vitamins, such as iron, calcium, and vitamin D. Many of the prenatal vitamins reviewed in this article contain these additional nutrients. When selecting a prenatal vitamin, it is also important to consider the form in which it is available. Many women find gummy prenatal vitamins to be more palatable and easier to swallow than traditional tablets. Additionally, we have found that many of the best prenatal vitamins with folic acid are organic, non-GMO, and gluten-free. In summary, prenatal vitamins with folic acid can play a crucial role in supporting a healthy pregnancy and preventing birth defects. By considering the factors discussed in this article, such as the recommended daily allowance of folic acid, additional essential nutrients, and the form of the vitamin, women can choose the best prenatal vitamin with folic acid to support their health and the health of their developing baby.