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Are you struggling with symptoms of Attention-deficit/hyperactivity disorder (ADHD)? Wishing you could improve your focus, memory, and overall brain function? While ADHD is commonly treated with prescription medications and various forms of therapy, there are also many supplements that can be used to optimize your brain and cognitive health.
Improving your attention span and productivity has never been easier. Below you’ll find a guide to the 20 best Nootropics for ADHD in 2022. These supplements are made with potent, highly effective ingredients that are proven to support key aspects of brain health.
Keep reading to learn about these nootropic supplements so that you can make the most of your days.
Supercharge your brain health and function with Elm & Rye Nootropics. This supplement was developed by a team of world-class researchers using the most effective ingredients from the highest quality sources. It's specially formulated to help improve attention span, boost memory and focus, and increase productivity and mental stamina.
Elm & Rye Nootropics is made with a proprietary blend of potent ingredients, including GABA, huperzine A, phosphatidylserine, and alpha-GPC. Together these compounds give you the mental jumpstart you need so that you can be productive at work and at home.
Do racing thoughts keep you from focusing and staying concentrated on a task? Are you struggling to stay motivated? Is your to-do list constantly growing? Transform your life and your brain with Penguin CBD Oil. CBD has a variety of therapeutic benefits, including the ability to ease racing thoughts and to promote focus and concentration.
Penguin CBD Oil is made using high quality broad spectrum CBD extract and is easy to take. It also tastes great! Just put a drop or two under your tongue, hold it there for 60 seconds, and then swallow the rest. Enjoy delicious flavors like Strawberry, Mint, Citrus, and Cookies and Cream.
There’s nothing worse than being unable to focus, concentrate, or stay motivated. Boost your performance and mental acuity while enjoying a strong sense of calm and relaxation with Everest Delta-8 Gummies are made with delta-8 THC that's sourced from naturally grown hemp plants on farms throughout the US. Each gummy provides 20mg of delta-8, which is sure to offer the relief and experience that you seek.
Chew your way to a calmer, more focused mind with these premium gummies. Everest Delta-8 Gummies is available in great flavors, including Watermelon, Blue Raspberry, and Peach.
4. Hunter Focus
This formula is designed specifically for those trying to increase their productivity and effectiveness in situations that require more brain power than we might realise. It does this in three major ways: Memory Matrix, with ingredients that boosts the brains ability to store and recall memory. Mood Amplification, with strong ingredients designed to keep your energy and motivation up, and Concentration Activation, with some of the highest doses available of the ingredients that help one to get focused and stay focused.
BATCH's Brain Boost Mushroom Gummies are an excellent nootropic supplement for improving attention span and focus. These gummies contain two key ingredients, Lions Mane Mushroom and Cordyceps Mushroom, both of which are present in 8:1 dual extracts for extra strength and potency.
BATCH is a GMP certified manufacturer of its own products. They use all natural ingredients and adhere to the strictest quality standards. Their brain boost gummies do not disappoint on quality or efficacy. Our team loves these gummies and they win one of our top spots for best nootropics around.
6. mindbodygreen focus+
A capsule of mindbodygreen focus+ delivers instant energy to help you power through the afternoon slump.* It combines 150mg of plant-origin caffeine with ginseng, guarana, and vitamin B12 to improve productivity and performance.* We love that the supplement is time-released to give you sustained energy throughout the day. Plus, it also has 100mg of L-theanine per serving to promote a calm, focused energy without drowsiness.* Use code NEW15 to save 15% on your first order.
7. Spring Valley Brain Performance Support
Made with just two potent active ingredients, Spring Valley Brain Performance Support is designed to support mental sharpness, focus, and memory. Each serving offers an optimized dose of Bacopa monnieri and ginkgo biloba. These compounds have been used for centuries for their cognitive benefits. Take two capsules a day to boost your mental acuity and performance.
Spring Valley Brain Performance Support is made without any wheat, gluten, yeast, soy, or lactose. It also doesn't contain any artificial colors, flavors, or preservatives.
8. Focus Factor Nutrition for the Brain Gummies
Who knew that boosting your brain health could be so delicious and convenient? Focus Factor Nutrition for the Brain Gummies are made with a unique cognitive blend that supports memory and overall brain function. Each fruity chew offers a combination of huperzine A, phosphatidylserine, Bacopa monnieri, and vitamins B6, C, D, and E.
Focus Factor Nutrition for the Brain Gummies are gluten-free, gelatin-free, and don't contain any artificial flavors or sweeteners. Enjoy delicious flavors like raspberry, grape, and orange.
9. Zhou Neuro Peak Brain Support Supplement
Maximize your mental performance by boosting your focus, clarity, and memory with Zhou Neuro Peak Brain Support Supplement. This brain-nourishing supplement is made with a blend of vitamins and herbs that are proven to support every aspect of brain health. Boost your mental accuracy and feel more alert and energized with ingredients like vitamin B12, ginkgo biloba, rhodiola rosea, DMAE, and bacopa monnieri.
With the added benefits of mood and stress support, Zhou Neuro Peak Brain Support Supplement will help you feel your best every second of the day. For best results, take one capsule daily.
10. Moon Juice Brain Dust
Moon Juice Brain Dust is brain support in a unique powdered form. It's made with a nootropic blend of adaptogens and powerful herbs that boost alertness, mental stamina, and concentration while targeting stress. Each serving is loaded with Chinese medicine and Ayurveda compounds, including rhodiola, lion's mane, maca, astragalus, ginkgo biloba, and ashwagandha.
Mix Moon Juice Brain Dust into water, coffee, tea, or your favorite smoothie and sip in bliss! This supplement is non-GMO, gluten-free, caffeine-free, and vegan.
11. TruBrain Active Nootropic Drink
Boost your brain powder, concentration, and focus with every sip of TruBrain Active Nootropic Drink. This brain supplement is made with powerful active nootropics that are backed by years of scientific research. The Boost blend contains L-carnitine, L-theanine, noopept, DHA, tyrosine, and magnesium.
When used as directed, TruBrain Active Nootropic Drink increases motivation, enhances focus and productivity, and relieves stress. It even improves creativity and thinking so that you can tap into both sides of your brain.
12. Beam Focus Capsules
Made with a powerful combination of antioxidants, herbs, and nootropics, Beam Focus Capsules is a supplement you can count on to take your brain power and productivity to new levels. It's specially formulated to improve focus, support a balanced mood, and help you stay alert no matter the time.
Beam Focus Capsules contains a powerful blend of ginkgo biloba, nano hemp, ashwagandha, ginseng, CoQ10, rhodiola, and lion's mane. These ingredients support memory and recall while reducing mental fatigue.
13. Mindhoney Dose Adaptogenic Nootropic
Made with an optimized blend of medicinal mushrooms, vitamins, and adaptogenic herbs, Mindhoney Dose Adaptogenic Nootropic protects, supports, and nourishes your brain. Enjoy improved focus, mental clarity, memory, and energy with this all-natural supplement.
Each two-capsule serving provides the right doses of L-theanine, ashwagandha, B vitamins, green tea extract, DMAE, and bacopa monnieri. Combined with lion's mane, red reishi, and chaga mushrooms, Mindhoney Dose Adaptogenic Nootropic boosts your brain function to new heights.
14. Solaray Focus for Adults
If you're struggling to get motivated or stay productive during the day, Solaray Focus for Adults can help. This brain supplement is formulated with grape seed extract, GABA, L-tyrosine, phosphatidylserine, and 5-HTP, which support healthy brain cell activity and cerebral circulation.
With Solaray Focus for Adults, you'll experience improved mental sharpness, memory, and learning. Say goodbye to brain fog for good! For best results, take two capsules daily.
15. Olly Ultra Brain Softgels
Keep your brain sharp no matter your age with Olly Ultra Brain Softgels. These softgels may be small, but they deliver a powerful punch of brain-nourishing ingredients with a refreshing peppermint taste. This supplement is formulated to boost brain function, to include focus, learning, memory, and concentration.
Each softgel is loaded with highly effective ingredients like omega 3 fatty acids, blueberry fruit extract, and Bacopa extract. They also contain B vitamins and iron. Olly Ultra Brain Softgels is gluten-free and doesn't contain any synthetic dyes or flavors.
16. Natures Craft Neuro Health
Improve your memory, cognition, focus, and concentration with Natures Craft Neuro Health. This brain supplement is an organic way to get more done so that you can spend your days feeling productive and accomplished. It's formulated with a blend of proven ingredients, including vitamins A, C, D3, and E along with folate, niacin, iron, chromium, and selenium.
Each serving also contains a proprietary blend of Bacopa extract, bilberry fruit extract, licorice root extract, DHA, and other proven compounds. For best results, take two capsules daily. Nature's Craft Neuro Health is non-GMO and third-party lab verified.
17. Neuriva Brain Health
Give your brain a helping hand with Neuriva Brain Health. This supplement is crafted to support five key indicators of brain health, including learning, memory, focus, concentration, and accuracy. One capsule a day is all you need to boost your focus while filtering out distractions.
Neuriva Brain Health is made with all-natural, scientifically proven ingredients, including coffee cherry and phosphatidylserine. Coffee cherry increases BDNF protein levels while phosphatidylserine supports learning and memory. This supplement is gluten- and GMO-free.
18. NOW Foods True Focus
Neurotransmitter levels play a key role in mental acuity, alertness, memory, and overall cognition. Support yours with NOW Foods True Focus. This supplement is formulated to maintain and support two important neurotransmitters in the brain: dopamine and norepinephrine. It's also formulated with vitamin B6 and vitamin C, along with DMAE, grape seed extract, and ginkgo biloba to keep your mind sharp and focused.
For best results, take two capsules daily. NOW Foods True Focus is non-GMO and doesn't contain any egg, dairy, soy, or gluten.
19. The Genius Brand Genius Mushrooms
With a blend of three organic mushrooms, The Genius Brand Genius Mushrooms is designed to enhance mental clarity and energy levels while also supporting immune function and resiliency. Each capsule delivers all of the natural benefits of Lion's mane, reishi, and cordyceps sinensis mushrooms.
Nurturing your mind and body is as easy as taking three capsules a day. Rejuvenate and calm your brain while boosting brain function and memory with The Genius Brand Genius Mushrooms.
20. BrainMD Attention Support
If you're struggling to stay focused and want to boost your concentration naturally, try BrainMD Attention Support. This supplement is made with a comprehensive formula of vitamins, minerals, and herbs that promote calmness and focus so that you can be productive and motivated.
Each serving of BrainMD Attention Support is formulated with a blend of B vitamins along with zinc, choline, pine bark extract, and phosphatidylserine. For best results, take three capsules per day between meals.
BrainMD Attention Support is soy-free, sugar-free, corn-free, and gluten-free. It also doesn't contain any yeast or animal products.
How else can I improve brain health and function?
Taking a quality nootropic supplement is just one of the many ways to give your brain health and cognitive abilities a healthy boost. Other tips and tricks to boost your brain performance include:
Getting plenty of sleep at night
Practice meditation and other mindful practices
Improve your diet by cutting out processed foods
Lower your blood pressure
Reduce stress and anxiety
Stimulate your brain with puzzles and other cognitive activities
Nourishing your brain is a key piece of your overall health and well-being. When your brain is properly supported, you can enjoy your days without brain fog, mental blockages, and low productivity and motivation.
Criteria for Ranking the Best Nootropics for ADHD
Clinical Studies: The presence of peer-reviewed clinical studies supporting the effectiveness of the specific nootropic compounds in managing ADHD symptoms.
Nootropic Ingredient Selection:
Proven Efficacy: Inclusion of nootropic ingredients with demonstrated potential in improving cognitive function, attention, focus, and mood regulation in individuals with ADHD.
Safety and Quality:
Quality Assurance: Products should adhere to Good Manufacturing Practices (GMP) to ensure quality, purity, and consistency.
Allergen and Contaminant Testing: Assurance that the product is free from allergens and contaminants.
Dosage and Potency:
Adequate Dosage: The product should provide a dosage suitable for managing ADHD symptoms effectively.
Potency: Nootropic potency should be clearly labeled and supported by scientific evidence.
Complementary Ingredients: Consideration of other ingredients that may enhance the nootropic's effectiveness or support overall brain health.
Ease of Use: The product's form (capsules, tablets, powder, etc.) should be practical and easy to administer for individuals with ADHD.
Transparency and Information:
Clear Labeling: Transparent labeling with information about the specific nootropic ingredients, dosage, and usage instructions.
Consumer Education: Availability of educational resources to help users understand how the nootropics work and their potential benefits.
Customer Reviews and Expert Opinions:
User Feedback: Consideration of feedback and reviews from individuals who have used the product to manage ADHD symptoms.
Endorsements: Recognition or endorsements by healthcare professionals or experts in the field.
Price: Evaluation of the product's cost in relation to its effectiveness and the duration of treatment required.
Consistency: Availability and consistency of the product to ensure continuous supplementation if needed.
Consultation with Healthcare Professionals:
Professional Recommendation: Products that are recommended or prescribed by healthcare professionals with expertise in ADHD management.
Ethical and Sustainable Practices:
Sourcing: Consideration of environmentally friendly and ethical sourcing practices for ingredients.
Regulatory Compliance: Ensure that the product complies with all relevant regulatory guidelines and safety standards.
Individual Needs: Recognition that the effectiveness of nootropics for ADHD may vary from person to person, and the product should allow for personalization of dosage and treatment duration.
Adherence and Tolerance:
Taste and Tolerability: Products should be palatable and well-tolerated, especially for children or individuals with sensitivities.
Safety for Coexisting Conditions:
Consideration of Comorbidities: Ensuring that the nootropics are safe for individuals with ADHD who may have other health conditions or be taking other medications.
Dietary and Lifestyle Recommendations:
Guidance: Offering guidance on dietary and lifestyle changes that may complement the effects of nootropics for ADHD management.
By assessing nootropic products for ADHD against these criteria, individuals and healthcare professionals can make informed decisions regarding their use in managing ADHD symptoms. It's crucial to consult with a healthcare provider before starting any new treatment regimen for ADHD, including nootropics.
In conclusion, ADHD is a neurodevelopmental disorder that affects many people worldwide, and finding effective treatment options can be a challenge. Nootropics have emerged as a popular alternative treatment option for ADHD due to their ability to enhance cognitive function and reduce symptoms. Through this article, we have explored some of the best nootropics for ADHD available on the market today, including caffeine, omega-3 fatty acids, and bacopa monnieri. Research has shown that caffeine is a powerful nootropic that can improve focus, attention, and mental clarity. In addition, studies have found that omega-3 fatty acids can improve cognitive function and reduce ADHD symptoms, while bacopa monnieri has been found to improve memory, focus, and overall cognitive function. It is important to note that while nootropics can be effective in managing ADHD symptoms, they are not a substitute for prescription medication or other traditional treatments. It is always best to speak with a healthcare professional before adding any new supplements or medications to your treatment plan. When choosing a nootropic supplement, it is essential to consider the quality of the product, dosage, and any potential side effects. The nootropics listed in this article are all high-quality, reputable products that have been shown to be safe and effective for managing ADHD symptoms. In summary, incorporating nootropics into your ADHD treatment plan can be an effective way to improve cognitive function, reduce symptoms, and enhance overall brain health. By incorporating some of the best nootropics for ADHD listed in this article, individuals with ADHD may be able to experience a significant improvement in their quality of life and ability to focus and concentrate on daily tasks. According to recent statistics, approximately 6.1 million children and 8.4 million adults in the United States have been diagnosed with ADHD. Moreover, research shows that adults with ADHD have a higher risk of developing other health problems such as anxiety, depression, and substance abuse disorders. By taking a proactive approach to managing ADHD symptoms through the use of nootropics, individuals with ADHD can improve their overall quality of life and reduce the risk of developing other health problems associated with this disorder. With the many benefits of nootropics for ADHD, it is no surprise that they have become such a popular treatment option for managing this condition.
Nootropics for ADHD FAQ (Frequently Asked Questions)
1. What are nootropics, and how do they relate to ADHD?
Nootropics, also known as smart drugs or cognitive enhancers, are substances that may improve cognitive function, including attention and focus. Some people with ADHD explore nootropics as a complementary approach to managing their symptoms.
2. Can nootropics cure ADHD?
No, nootropics cannot cure ADHD. ADHD is a neurodevelopmental disorder with complex underlying causes. Nootropics may help improve cognitive function, but they do not address the root causes of ADHD.
3. Are nootropics safe for individuals with ADHD?
Nootropics vary widely in terms of safety and efficacy. It's crucial to consult with a healthcare professional before using any nootropics, especially if you have ADHD or are taking other medications.
4. What types of nootropics are commonly used for ADHD?
Common nootropics used for ADHD may include racetams, cholinergic compounds, adaptogens, and natural supplements like omega-3 fatty acids and caffeine. However, their effectiveness varies among individuals.
5. How long does it take to see results when using nootropics for ADHD?
The time it takes to notice any effects can vary from person to person and depends on the specific nootropic used. Some individuals may experience improvements within days, while others may require weeks of consistent use.
6. Can nootropics replace other ADHD treatments or medications?
Nootropics should not replace prescribed ADHD treatments or medications. They may be considered as a complementary approach with the guidance of a healthcare professional.
7. Are there any side effects associated with nootropics for ADHD?
Nootropics can have side effects, which vary depending on the specific substance used. Side effects may include gastrointestinal issues, insomnia, anxiety, or changes in blood pressure. Consult with a healthcare provider to monitor for potential side effects.
8. Can children with ADHD take nootropics?
The use of nootropics in children with ADHD should only be considered under the strict guidance of a pediatrician or healthcare professional. Children may be more sensitive to these substances, and their safety and effectiveness need to be carefully evaluated.
9. How do I choose a high-quality nootropic product for ADHD?
Select products that meet quality standards, are transparent about ingredients and dosages, and are supported by scientific research. Consult with a healthcare professional for recommendations.