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18 Best Prenatal Vitamins for Hair Growth in 2023

By Amber SmithJan 1, 2023 4:00 AM
Elm and Rye Prenatal

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Looking for the best prenatal vitamins for hair growth? You've come to the right place! In this article, we will discuss the 18 best prenatal vitamins for hair growth in 2022. We'll go over what makes these vitamins so great for hair growth, and why you should consider adding them to your daily routine. So whether you're pregnant or not, read on to learn more about these amazing supplements.

18 Best Prenatal Vitamins for Hair Growth in 2022

  1. Elm & Rye Prenatal Gummies

  2. Ritual Essential for Women Prenatal Multivitamin

  3. Hum Womb Service

  4. Spring Valley Prenatal Multivitamin/Multimineral, With Folic Acid

  5. Nature Made Prenatal Multi + DHA, Liquid Softgels

  6. One A Day Women's Prenatal 1 with DHA & Folic Acid Softgels

  7. Mommy's Bliss Prenatal Omega + DHA Natural Lemon & Orange

  8. SmartyPants Prenatal Multi Vitamin

  9. Women's Hairburst Pregnancy Hair Vitamins

  10. Up & Up Prenatal Vitamins Dietary Supplement

  11. Nature's Bounty Prenatal Gummies

  12. MaryRuth’s Prenatal & Postnatal Multivitamin for Women

  13. Nature's Bounty Optimal Solutions Hair Skin & Nails with Biotin Multivitamin Supplement

  14. Premama Prenatal Vitamin Capsules

  15. Postpartum Hair Loss Vitamins by Baby Blues

  16. CVS Health Prenatal Vitamins Multivitamin/Multimineral Supplement Tablets

  17. Garden of Life - Vitamin Code - Raw Prenatal

  18. Naturelo Wellness Series Prenatal Multivitamin

Prenatal vitamins are a type of vitamin supplement that is specifically designed for women who are pregnant or who are trying to become pregnant. Most prenatal vitamins contain a combination of iron, folic acid, and other nutrients that are important for the health of a developing baby. Some prenatal vitamins also contain hair growth vitamins, which can help promote healthy hair growth during pregnancy.

How do prenatals help with hair growth? 

Prenatal vitamins are specially formulated to support the health of pregnant women, but many people believe that they can also help with hair growth.

Studies have shown that certain nutrients in prenatal vitamins – like biotin, iron, and vitamin D – may promote healthy hair growth by strengthening existing hairs and encouraging new growth. In fact, there are dozens of different prenatal vitamins on the market that claim to promote healthy hair growth, making it difficult for people to know which ones actually work.

How to Choose the Best Prenatal Vitamins for Hair Growth

If you're looking for the best prenatal vitamins to promote healthy hair growth, there are a few factors that you should consider. First, it's important to look for a vitamin that contains biotin, iron, and other nutrients known to support healthy hair growth. 

In addition, you should look for prenatals that have been clinically tested and approved by hair care experts. Finally, it's important to choose a high-quality brand that is free of potentially harmful additives or fillers. Some popular and effective prenatals for healthy hair growth include Elm & Rye, Garden of Life, and Nature's Bounty.

Whether you're looking to improve the health and strength of your existing hair or to encourage new hair growth, taking a prenatal vitamin may be a great way to get the nutrients you need for healthy and beautiful hair. So if you're looking for the best prenatal vitamins for hair growth, be sure to do your research and choose a high-quality product from a reputable brand.​

What vitamins can I take for hair growth while pregnant?

There are a number of vitamins and nutrients that can help promote healthy hair growth during pregnancy, including biotin, iron, zinc, vitamin D, and omega-3 fatty acids. Additionally, there are many prenatal vitamins on the market specifically formulated to support the health of pregnant women and their growing babies. 

Why should pregnant women take prenatal vitamins? 

Prenatal vitamins are specially formulated to support the health of pregnant women and their developing babies. These supplements contain a combination of nutrients like iron, folic acid, and biotin that are essential for healthy growth and development during pregnancy. 

Additionally, prenatal vitamins may also help promote healthy hair growth by providing your body with the necessary nutrients for strong, healthy, and beautiful hair. So if you're looking for a way to boost your hair health during pregnancy, taking a prenatal vitamin can be an excellent choice.

So, what are the best prenatal vitamins for hair growth in 2022? Here are our top 18 picks: 

1.     Elm & Rye Prenatal Gummies

Image courtesy Elm & Rye 

Elm & Rye Prenatal Multivitamin is brimming with folate, vitamin B-12, chelated minerals and more to support a healthy pregnancy. Plus, we use outside sources to guarantee product quality by testing for harmful contaminants such as heavy metals, BPA and phthalates in each batch produced.

2.     Ritual Essential for Women Prenatal Multivitamin

Image courtesy Ritual 

Ritual Essential for Women Prenatal Multivitamin is a whole food prenatal vitamin containing the essential vitamins and minerals you need to support a healthy pregnancy. Ritual was designed by doctors and nutrition experts to meet the highest standards in biochemistry and provide nutrients at optimal levels that are highly absorbable, so you can feel confident that your body will actually absorb the nutrients you need.

3.     Hum Womb Service

Image courtesy Hum Nutrition 

We have created a complete prenatal supplement with 23 nutrients to support yours and baby’s needs throughout pregnancy, from pre- to post-. We use clinically proven nutrients and take care in sourcing only the finest ingredients. All of our supplements are meticulously tested for purity, potency and effectiveness.

4.     Spring Valley Prenatal Multivitamin/Multimineral, With Folic Acid

Image courtesy Spring Valley 

Spring Valley Prenatal Multivitamin/Multimineral, with Folic Acid from Walgreens is designed to support the health of both you and your baby in the womb. This prenatal supplement contains essential vitamins and minerals for developing fetuses, as well as folic acid to help prevent birth defects.

5.     Nature Made Prenatal Multi + DHA, Liquid Softgels

Image courtesy Nature Made 

Nature Made Prenatal Multivitamin + DHA provides key vitamins and minerals for daily nutritional support during pregnancy, including folic acid and iron. It also contains 200 mg of DHA in one convenient softgel. Nature Made Prenatal Vitamin + DHA is clinically proven to ensure absorption of folic acid and iron. In addition, it provides a full vitamin profile that includes all 8 B vitamins, vitamin C, and fat-soluble vitamins (vitamins A, D, E, K). Both products have the same great ingredients inside them.

The FDA has released new regulations which may affect the unit of measure and/or daily value you see on some products. This product is clinically proven to absorb folic acid and iron, adults should take one softgel per day with a meal for optimal absorption. We guarantee that this product meets our high quality standards, it is made from carefully selected ingredients under strict manufacturing processes. There are no artificial flavors or gluten in this product

6.     One A Day Women's Prenatal 1 with DHA & Folic Acid Softgels

Image courtesy One A Day 

One A Day Women's Prenatal 1 with DHA & Folic Acid Softgels is a daily multivitamin formulated to help support your baby's development and meet the nutritional needs of mothers during pregnancy.

7.     Mommy's Bliss Prenatal Omega + DHA Natural Lemon & Orange

Image courtesy Mommy’s Bliss 

Formulated with a unique blend of omega fatty acids and DHA, our Prenatal Omega + DHA gummies assist with baby's brain and eye development. To get the best results, take this supplement in combination with one of our prenatal multivitamins. Additionally, our gummies are free from artificial flavors and colors. They also contain no gelatin, dairy, gluten or soy; and they're vegan-friendly (no fishy burps)! Lastly, they were designed by moms for moms because nobody understand pregnancy like other mothers do!

8.     SmartyPants Prenatal Multi Vitamin

Image courtesy SmartyPants 

SmartyPants Select Prenatal Multi gummies are infused with 16 crucial nutrients like folate as methylfolate and choline for fetal development, vitamin D3 for immunity, vitamin B12 for energy, vitamins K1 & K2 for bones, vitamin C for immunity, vitamin A to help construct strong bones and teeth biotin for healthy hair skin and nails—and all without any of the junk.

SmartyPants Select Prenatal Multi is formulated with only the highest quality ingredients, free of GMOs, gluten, gelatin and synthetic colors or flavors. We believe that you deserve the best of the best when it comes to your health- especially during pregnancy- which is why our team handpicked each and every ingredient in this supplement based on cutting-edge scientific research.

9.     Women's Hairburst Pregnancy Hair Vitamins

Image courtesy Hairburst 

Looking for an effective prenatal vitamin to support healthy hair growth during your pregnancy? Look no further than Women's Hairburst Pregnancy Hair Vitamins! Our formula is packed with essential nutrients like biotin, folic acid, and zinc to promote strong and healthy hair growth. Plus, our easy-to-swallow gummy capsules are 100% vegetarian, so you can rest easy knowing you're getting the nourishment your hair needs without any animal byproducts.

Women's Hairburst Pregnancy Hair Vitamins is a high-quality prenatal supplement that is specially formulated to promote healthy hair growth during pregnancy. Our formula is packed with essential nutrients like biotin, folic acid, and zinc to help support strong, healthy hair. In addition, our gummy capsules are 100% vegetarian and free from animal byproducts, so you can rest assured that you're getting the very best nutrition for your hair. 

10.  Up & Up Prenatal Vitamins Dietary Supplement

Image courtesy Up & Up 

The Prenatal Vitamin Dietary Supplement Tablets from up and up? can help get your body ready for baby or take care of your growing little one. You only need to take one tablet per day, which provides vitamin D, iron and folic acid - all nutrients needed to support a healthy pregnancy. Start taking the supplement even before you know you're pregnant to get your body prepared with the nutrients it needs.

If you're a future mom with dietary restrictions, these prenatal vitamin tablets are perfect for you. They don't contain gluten, wheat or lactose and they're also free of artificial flavors.

11.  Nature's Bounty Prenatal Gummies

Image courtesy Nature’s Bounty 

Berry-flavored and containing DHA and EPA Omega-3, our Prenatal Gummies help reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant & during early pregnancy. They also support normal early development of the fetal brain and spinal cord.

12.  Mary Ruth’s Prenatal & Postnatal Multivitamin for Women

Image courtesy Mary Ruth’s 

Formulated to support you and your baby prenatally, perinatally, and postpartum, our Prenatal & Postnatal Liposomal has a vitamin and mineral complex that meets the nutrient needs of mother and child. Enjoy its delicious orange-vanilla flavor!

13.  Nature's Bounty Optimal Solutions Hair Skin & Nails with Biotin Multivitamin Supplement

Image courtesy Nature’s Bounty 

Nature's Bounty Optimal Solutions Hair Skin & Nails with Biotin Multivitamin Supplement is a daily multivitamin that gives your hair, skin, and nails everything they need to support their health. Our blend of vitamins and minerals has everything you need in one convenient tablet per day: biotin for healthy hair, red raspberry leaf for a healthy immune system, vitamin C for skin elasticity, and many more. Whether you're pregnant or not, our multivitamin supplement is perfect for anyone looking to maintain optimal health. 

14.  Premama Prenatal Vitamin Capsules

Image courtesy Premama 

Complete Prenatal Multivitamin only needs to be taken once daily, and uses patented dual release technology for a gentler on the stomach experience. With iron included (which can cause nausea for some women), this multivitamin also contains premium ingredients such as vegetarian based DHA and Quatrefolic Folate. These ingredients are essential for keeping both you and your baby healthy during pregnancy.

We made this pill easier to swallow and digest by adding a peppermint aromatic taste. This way, it's like having a mint while you're taking your prenatal vitamin. You don't have to worry about the terrible medicinal smell and taste that used to be associated with prenatals.

15.  Postpartum Hair Loss Vitamins by Baby Blues

Image courtesy Baby Blues 

If you're worried about hair loss after giving birth, Baby Blues Postpartum Hair Loss Vitamins can help. Our formula is packed with nutrients like biotin and folic acid that are essential for healthy hair growth. Additionally, our gummy capsules are free from animal byproducts and gluten, so you can get those much-needed nutrients without any worries.

16.  CVS Health Prenatal Vitamins Multivitamin/Multimineral Supplement Tablets

Image courtesy CVS Health 

CVS Health Prenatal Vitamins Multivitamin / Multimineral Supplement 100 Tablets This product contains 12+ nutrients, including Folic Acid (an important vitamin for women) and Calcium (for bone health). According to research, diets with adequate folate may reduce a woman's risk of giving birth to a child with defects in the brain or spinal cord. However, it is essential not to consume more than 1000 mcg of folate.

17.  Garden of Life - Vitamin Code - Raw Prenatal

Image courtesy Garden of Life 

Garden of Life's Vitamin Code RAW Prenatal Formula is designed to support women during pre-conception, pregnancy and lactation with a prenatal digestive comfort blend, probiotic immune system support for two, and vegetarian ingredients. This formula features RAW Food-Created Nutrients that deliver essential vitamins and minerals for your baby's healthy development plus clinically studied probiotics for you unborn child's immunity and overall health.

18.  Naturelo Wellness Series Prenatal Multivitamin

Image courtesy Naturelo 

Naturelo Wellness Series Prenatal Multivitamin is specially formulated to support the nutritional needs of moms-to-be and growing babies. Our prenatal vitamin contains all the essential vitamins, minerals, and antioxidants that you need for a healthy pregnancy, while being free from fillers or artificial ingredients. 

You can trust Naturelo to give you peace of mind during pregnancy. Our prenatal multivitamin is made from all-natural ingredients, and it is specially formulated to support both your health and the health of your baby. 

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