17 best fish oil for kids with adhd in 2024

By Amber Smith
Jan 1, 2024 4:00 AMJan 1, 2024 2:42 PM
Elm and rye fish oil

Newsletter

Sign up for our email newsletter for the latest science news
 

Disclaimer: This post contains affiliate links. 

ADHD (Attention-Deficit/Hyperactivity Disorder) affects a significant number of children worldwide, with an estimated prevalence of 5-10% among school-aged children. As parents and caregivers seek effective and natural ways to support their children's cognitive and behavioral development, fish oil has emerged as a promising supplement. Research suggests that the omega-3 fatty acids found in fish oil can potentially improve attention, focus, and impulse control in children with ADHD. With an increasing number of children diagnosed with ADHD each year, it is crucial to make informed choices when selecting the right fish oil product to support their well-being. In this article, we present the top 17 fish oil supplements, carefully selected based on their quality, safety, and positive feedback, to help parents and caregivers make the best decision for their children's ADHD management and overall development.

17 best fish oil for kids with adhd in 2023

  1. Elm & Rye Fish Oil

  2. mindbodygreen omega-3 potency+

  3. Nordic Naturals Children’s DHA Xtra, Berry Punch

  4. Coromega Kids Omega 3 Fish Oil Supplement

  5. Barlean's Omega Pals Chirpin' Slurpin' Lemonade Flavored Omega 3 for Kids

  6. Feel Great Vitamin Co. Complete DHA Gummies for Kids

  7. Equazen PRO Fish Oil for Kids

  8. Bioglan Kids Smart Omega 3 Fish Oil

  9. Carlson Kid's The Very Finest Fish Oil

  10. Nordic Naturals Ultimate Omega 2X Teen, Strawberry

  11. Nature’s Craft Plant Based Omega 3 Gummies for Kids

  12. Garden of Life Oceans DHA Supplement for Kids

  13. Nordic Naturals Children’s DHA Gummies, Tropical Punch

  14. Phytoral Kids Vegetarian Omega 3 Gummies for Kids

  15. Mr. Pen Omega 3 Gummies for Kids

  16. Clarity Kids Super Omega with DHA + EPA

  17. Chapter One Omega Gummies

Elm & Rye Fish Oil

Fish oil has been widely researched for its potential benefits in supporting the brain and cognitive function. One particular group that may benefit from its consumption is children with ADHD. Elm & Rye's fish oil is a natural and healthy way to ensure that your child is getting the necessary omega-3 fatty acids in their diet, which have been shown to improve attention span, memory, and overall behavioral function in children with ADHD. With the added benefit of no fishy aftertaste, Elm & Rye's fish oil is a delicious way to give your child the support they need to thrive academically and socially.

mindbodygreen omega-3 potency+

When it comes to fish oil supplements, mindbodygreen omega-3 potency+ is about as clean, innovative, and potent as it gets. It has 1,500 milligram of EPA and DHA in their most bioavailable forms, sourced from 100% wild-caught anchovies. Sustainable from sea to softgel, the capsules also have organic lemon oil and rosemary to combat fish burps. These additions also support the freshness and shelf-life of fish oil. Use code NEW15 to save 15% and start helping your body function as its best by supporting heart, brain, and joint health.

Nordic Naturals Children’s DHA Xtra, Berry Punch

As children grow, it is important to ensure that they are getting all the necessary nutrients to support their developing brains. Nordic Naturals Children’s DHA Xtra, Berry Punch is an excellent way to support this need. Not only does it taste great, but it is also enriched with omega-3 fatty acids, which are vital for cognitive development. Scientific studies have shown that children who have ADHD may benefit from fish oil supplementation, with improvements in attention, focus, and overall behavior. Nordic Naturals Children’s DHA Xtra, Berry Punch provides a tasty and effective way to give your child the support they need for optimal brain health.

Coromega Kids Omega 3 Fish Oil Supplement

As a parent, you want the best for your child. If your child has ADHD, you may be searching for a supplement that can help improve their concentration and focus. That's where Coromega Kids Omega 3 Fish Oil Supplement comes in. This unique supplement is specifically designed for children and provides them with the benefits of omega-3 fatty acids, which have been shown to promote healthy brain function. Not only is this supplement tasty and easy to take but it's also made with only the highest quality ingredients, ensuring that your child is getting the best possible supplement. Say goodbye to searching for the perfect supplement for your child's needs and give Coromega Kids Omega 3 Fish Oil Supplement a try!

Barlean's Omega Pals Chirpin' Slurpin' Lemonade Flavored Omega 3 for Kids

As a parent, you want your child to be healthy and happy. However, it is not always easy to get them to consume the necessary nutrients to support their overall well-being. If your child has ADHD, you may be struggling to find a solution to support their cognitive health. This is where Barlean's Omega Pals Chirpin' Slurpin' Lemonade Flavored Omega 3 for Kids comes in. Formulated specifically for children, this fish oil supplement is packed with essential Omega 3 fatty acids that may support brain function, learning, and behavior. And with its delicious lemonade flavor, your child will not even realize they are consuming something good for them. Give your child the nutritional support they need with Barlean's Omega Pals Chirpin' Slurpin' Lemonade Flavored Omega 3 for Kids!

Feel Great Vitamin Co. Complete DHA Gummies for Kids

As parents, we want to give our children the best possible care to support their growth and development. The Feel Great Vitamin Co. Complete DHA Gummies for Kids is a great addition to any child's daily routine. Designed specifically for children, the gummies are packed with Omega-3 fatty acids sourced from fish oil - a nutrient that plays a vital role in brain health and cognitive function. For children with ADHD, this supplement can be particularly beneficial as Omega-3 has been shown to support improved focus and behavior. And the best part? These gummies are delicious and easy to take, making them a stress-free way to enhance your child's nutrition.

Equazen PRO Fish Oil for Kids

Many children with ADHD struggle with focus and attention, which can have a significant impact on their academic and social development. That's where Equazen PRO Fish Oil for Kids comes in. Formulated with a combination of omega-3 and omega-6 fatty acids, this supplement has been clinically proven to improve attention, behavior, and learning in children with ADHD. Equazen PRO Fish Oil for Kids is specially designed to be both effective and enjoyable for children, with a delicious strawberry flavor and easy-to-swallow capsules. Give your child the support they need to thrive with Equazen PRO Fish Oil for Kids.

Bioglan Kids Smart Omega 3 Fish Oil

As a parent, you want nothing but the best for your child's health and well-being. This is why Bioglan's Kids Smart Omega 3 Fish Oil is the perfect supplement that can help support your child's cognitive and behavioral development. Specifically formulated for kids who may have difficulty focusing and staying on-task, the fish oil's high concentration of essential omega-3 fatty acids can help improve attention and mood. Not only is this supplement great for kids with ADHD, but it can also benefit their overall health and brain function in the long run. With Bioglan's Kids Smart Omega 3 Fish Oil, you can rest assured knowing your child is getting the nutrients they need to thrive.

Carlson Kid's The Very Finest Fish Oil

Carlson Kid's The Very Finest Fish Oil is an excellent option for parents who want to give their children with ADHD a natural and effective supplement. This product is made with high-quality fish oil sourced from sustainable wild-caught fish, providing essential omega-3 fatty acids that support brain and eye development. Plus, it has been specially formulated for kids with a delicious fruity taste that makes it much easier for them to take it every day. The very finest fish oil is guaranteed to be pure and potent, so you can trust that your child is getting only the best. Try Carlson's Kid's The Very Finest Fish Oil today to provide your child with the necessary nutrients to improve their focus, mood, and overall health.

Nordic Naturals Ultimate Omega 2X Teen, Strawberry

Nordic Naturals Ultimate Omega 2X Teen in Strawberry flavor, is a game-changer for kids with ADHD. This high-quality fish oil supplement provides essential nutrients that support brain health, cognitive function, and emotional stability in growing teens. The strawberry flavor is sure to be a hit, making it an easy addition to their daily routine. Packed with double-strength DHA and EPA, this formula is designed to provide maximum benefits for those who need it most. Say goodbye to the struggles of traditional fish oil supplements, and hello to a tasty alternative that truly delivers. Nordic Naturals Ultimate Omega 2X Teen in Strawberry is a must-have for any parent looking to support their child's brain development and overall well-being.

Nature’s Craft Plant Based Omega 3 Gummies for Kids

People often associate the benefits of omega-3 fatty acids with fish oil. However, what if your little ones refuse to consume fish? Worried parents will be delighted to know that there is an alternative – Nature's Craft Plant-Based Omega 3 Gummies for Kids. These gummies are not only delicious but are free of artificial flavors and colors, and are an excellent source of DHA and EPA – both crucial for brain growth and development. Moreover, research suggests that omega-3 can alleviate ADHD symptoms in children and improve their cognitive behavior. So, you can ensure your kids get all the nutrients they need to support their brain and body while helping them focus and concentrate.

Garden of Life Oceans DHA Supplement for Kids

Garden of Life Oceans DHA Supplement for Kids is designed with children's health in mind. With a formula that includes fish oil, this supplement provides a boost in omega-3 fatty acid intake, essential for supporting brain and eye function in young children. For parents with children diagnosed with ADHD, this supplement can be particularly beneficial. Research has shown that omega-3s can help alleviate some symptoms associated with ADHD. With easy-to-swallow soft gels and no fishy aftertaste, Garden of Life Oceans DHA Supplement for Kids is a convenient and tasty way to support the health of growing minds and bodies.

Nordic Naturals Children’s DHA Gummies, Tropical Punch

Fish oil supplements are often recommended for children with ADHD due to their potential benefits for cognitive function and behavior. Nordic Naturals Children’s DHA Gummies in the Tropical Punch flavor offer a convenient and tasty option for supplementing with an essential fatty acid, specifically docosahexaenoic acid. This omega-3 fatty acid is a crucial component of brain and eye development in children and may promote healthy cognitive and behavioral functioning. Nordic Naturals is committed to using high-quality, pure ingredients in its supplements, ensuring that parents can feel confident in the safety and effectiveness of their child's health regimen. Try the tropical punch gummies today and experience the benefits of Nordic Naturals Children’s DHA supplements.

Phytoral Kids Vegetarian Omega 3 Gummies for Kids

Phytoral Kids Vegetarian Omega 3 Gummies for Kids is a game-changer in the world of dietary support for children who have ADHD. These delicious and colorful gummies provide the necessary omega-3 fatty acids from algae instead of fish oil. It is an excellent vegan option for families who are looking for vegetarian and dairy-free vitamins for their children. With the right balance of EPA and DHA, this supplement can help with cognitive function and behavioral regulation. Parents can be sure that their children are getting the nutrients they need without having to worry about unpleasant fish burps or added sugar. Give your children the best start to a healthy life with Phytoral Kids Vegetarian Omega 3 Gummies.

Mr. Pen Omega 3 Gummies for Kids

As a parent, you want nothing more than to see your child thrive and succeed. However, kids with ADHD can face unique challenges that make it difficult for them to focus and participate fully in daily life. Fortunately, there are steps you can take to support your child's overall health and well-being, including adding Mr. Pen Omega 3 Gummies to their daily routine. Made with high-quality fish oil, these gummies provide essential omega-3 fatty acids that have been shown to improve cognitive function and reduce symptoms of ADHD in some children. With a delicious fruity flavor and easy-to-chew texture, Mr. Pen Omega 3 Gummies make it simple and enjoyable to give your child the vital nutrients they need to thrive.

Clarity Kids Super Omega with DHA + EPA

As a parent, you always prioritize your child's health. When it comes to providing them with the best supplements, Clarity Kids Super Omega with DHA + EPA is a top choice for those looking for a fish oil supplement specifically for kids with ADHD. The omega-3 fatty acids, including DHA and EPA, have numerous health benefits and can support brain function, cognitive abilities, and overall well-being. Clarity Kids Super Omega comes in delicious gummy form, making it easy for picky eaters to consume. Plus, the product is free from any artificial flavors or colors, ensuring that your child receives only the purest ingredients. With Clarity Kids Super Omega, you can give your child the support they need to reach their full potential.

Chapter One Omega Gummies

Parents of children with ADHD are constantly searching for ways to help their kids better manage their symptoms and improve their focus. One potential solution that has gained popularity in recent years is the use of fish oil supplements, which are rich in omega-3 fatty acids. For parents who struggle to get their kids to swallow traditional fish oil capsules, Chapter One Omega Gummies may be the perfect alternative. These delicious gummies are specially formulated for kids, with essential fatty acids to support healthy brain development. Not only are they a fun way to supplement your child's diet, but they may also help improve concentration, memory, and overall cognitive function. So if you're looking for a natural way to support your child's health and wellness, give Chapter One Omega Gummies a try.

Criteria for Ranking the Best Fish Oil for Kids with ADHD

  • Omega-3 Content:

    • High EPA and DHA Concentration: The product should contain significant amounts of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the essential omega-3 fatty acids believed to have potential benefits for ADHD.

  • Purity and Safety:

    • Purity Standards: The fish oil should meet or exceed industry purity standards for contaminants like heavy metals (mercury, lead), PCBs, and dioxins.

    • Third-Party Testing: Confirmation of purity and safety through third-party laboratory testing, with results readily available to consumers.

  • Dosage and Dosage Form:

    • Child-Friendly Dosage: The product should offer a dosage suitable for children with ADHD, taking into account their age and weight.

    • Ease of Consumption: The product should be easy for children to consume, whether in liquid, softgel, or chewable form.

  • Taste and Palatability:

    • Kid-Friendly Flavor: For liquid forms, a pleasant taste or flavor to encourage compliance in children.

    • Minimal Aftertaste: Minimal fishy aftertaste to ensure children are willing to take it regularly.

  • Transparency and Information:

    • Clear Labeling: Transparent labeling with information about the omega-3 content, serving size, and dosage instructions.

    • Batch Testing: Information on batch testing for quality and safety.

  • Age Appropriateness:

    • Suitability for Children: The product should be formulated and labeled for use in children to ensure safety and effectiveness for this age group.

  • Product Formulation:

    • Additional Ingredients: Consideration of complementary ingredients like vitamin D or antioxidants that may enhance the effectiveness of the fish oil for children with ADHD.

  • Sustainability and Ethical Sourcing:

    • Sustainable Sourcing: Recognition of environmentally friendly and ethical sourcing practices for the fish used in the oil extraction.

  • Regulatory Compliance:

    • Compliance with Regulatory Standards: Ensuring that the product complies with all relevant regulatory guidelines and safety standards.

  • Doctor or Pediatrician Recommendations:

    • Professional Approval: Products that are recommended or endorsed by healthcare professionals, particularly pediatricians or experts in ADHD management.

  • Long-Term Viability:

    • Consistency: Availability and consistency of the product to ensure continuous supplementation if needed.

  • Ethical Marketing Practices:

    • Honest Marketing: Avoidance of exaggerated or unsubstantiated claims in marketing materials.

  • Value for Money:

    • Cost-Effectiveness: Evaluation of the product's cost in relation to its omega-3 content and potential benefits for children with ADHD.

  • Customer Reviews and Satisfaction:

    • User Feedback: Consideration of feedback and reviews from parents or guardians of children who have used the product.

  • Dietary and Lifestyle Recommendations:

    • Guidance: Offering guidance on dietary and lifestyle changes that may complement the effects of fish oil supplementation for children with ADHD.

By evaluating fish oil products for kids with ADHD against these criteria, parents and caregivers can make informed decisions regarding the selection of the best fish oil supplement to support their child's well-being and potential ADHD management. It's advisable to consult with a healthcare professional before introducing any new supplements into a child's routine.

Conclusion

In conclusion, choosing the right fish oil supplement can play a significant role in supporting children with ADHD, offering potential benefits for their cognitive and behavioral well-being. Our comprehensive list of the 17 best fish oil supplements in 2023 has been curated to provide parents and caregivers with reliable options that prioritize quality, safety, and positive user experiences. It is worth noting that ADHD affects a substantial number of children worldwide, with a prevalence of 5-10% among school-aged children. Furthermore, research indicates that omega-3 fatty acids, such as those found in fish oil, may contribute to improved attention, focus, and impulse control in children with ADHD. With the rising number of ADHD diagnoses each year, it is essential to make informed decisions when selecting a fish oil product for your child's well-being. By incorporating these top-quality fish oil supplements into their routine, parents and caregivers can potentially enhance their child's cognitive functioning and overall development, providing valuable support for their journey with ADHD.

Fish Oil for Kids with ADHD FAQ (Frequently Asked Questions)

1. What is fish oil, and how can it benefit kids with ADHD?

  • Fish oil is a dietary supplement rich in omega-3 fatty acids, particularly EPA and DHA. Omega-3s are believed to support brain health and may help manage symptoms of ADHD, such as attention and focus.

2. Can fish oil supplements cure ADHD in children?

  • No, fish oil supplements cannot cure ADHD. ADHD is a neurodevelopmental disorder with complex causes. Fish oil supplements may help alleviate some symptoms but are not a definitive cure.

3. Are fish oil supplements safe for children with ADHD?

  • Fish oil supplements are generally considered safe for children. However, it's essential to consult with a healthcare professional before introducing any new supplement into a child's diet, especially if they have ADHD or other medical conditions.

4. What is the recommended dosage of fish oil for children with ADHD?

  • Dosage recommendations may vary depending on a child's age, weight, and specific needs. It's best to consult with a healthcare provider to determine the appropriate dosage for your child.

5. Are there any side effects associated with fish oil supplements for kids with ADHD?

  • Fish oil supplements are generally well-tolerated. Common side effects may include mild gastrointestinal discomfort or a fishy aftertaste. Serious side effects are rare but should be discussed with a healthcare provider.

6. What types of fish oil supplements are suitable for children with ADHD?

  • Fish oil supplements designed for children are available in various forms, including liquid, softgel, and chewable. Choose a form that your child finds easy to consume and consider taste preferences.

7. How long does it take to see results when giving fish oil supplements to children with ADHD?

  • The time it takes to see any effects can vary among children. Some may experience improvements in a few weeks, while others may require longer supplementation. Consistency with daily intake is essential.

8. Can fish oil supplements replace other ADHD treatments or medications?

  • Fish oil supplements should not replace prescribed ADHD treatments or medications. They may be used as a complementary approach alongside other therapies, but any changes to a treatment plan should be discussed with a healthcare provider.

9. Can children with allergies or dietary restrictions take fish oil supplements?

  • Some fish oil supplements may contain allergens like soy or gluten. It's crucial to choose allergen-free options if your child has allergies or dietary restrictions. Always check the product label for allergen information.

More From Discover
Recommendations From Our Store
Shop Now
Stay Curious
Join
Our List

Sign up for our weekly science updates.

 
Subscribe
To The Magazine

Save up to 40% off the cover price when you subscribe to Discover magazine.

Copyright © 2024 Kalmbach Media Co.