This post contains affiliate links. 

Dehydration is a frequent reason for patients being admitted to the hospital. This isn’t really too surprising though since only about 22% of people drink the recommended amount of water each day. To avoid finding yourself dehydrated we recommend trying one of the best hydration supplements. 

16 best hydration supplements in 2023

1. Elm & Rye Electrolyte Gummies

2. Liquid I.V. Hydration Multiplier

3. KeyNutrients Electrolytes Powder

4. Nuun Energy: Caffeine, B Vitamins, Ginseng, Electrolyte Drink Tablets

5. DripDrop Hydration - Electrolyte Powder Packets 

6. Glaxon Astrolyte Hydrating Electrolyte Supplement Drink Powder with Prebiotics

7. purple tree Celebration Vitamin Pills

8. Fluid Tactical - Electrolyte Powder Packets

9. Trace Minerals | 40,000 Volts Liquid Electrolyte Concentrate Drops

10. Dr. Berg's Electrolytes Powder Packets

11. LMNT Keto Electrolyte Powder Packets

12. Nectar Hydration Powder Packets

13. NatureWorks HydroMATE Electrolytes Powder Drink Mix Packets

14. Ancestral Minerals & Electrolytes

15. Hi-Lyte Keto K1000 Electrolyte Powder 

16. HYDRASURGE Electrolyte Powder

Elm & Rye Electrolyte Gummies

Elm & Rye Electrolyte Gummies are hydration supplements with a delicious twist! Made from all-natural fruit pectins, these gummies are becoming increasingly popular as an enjoyable way to hydrate. Each serving provides 500mg of electrolytes plus Vitamin C, which helps with hydration absorption. Our customers rave about the natural peach and mango flavors found in the gummies. Whether you’re active or just looking for an all-natural hydration solution, Elm & Rye Electrolyte Gummies may be just what you need - enjoy the great taste while replenishing your body’s fluids!

Liquid I.V. Hydration Multiplier

If you want to hydrate better and maintain peak performance, Liquid I.V. Hydration Multiplier is here to help! These hydration supplements contain a hydration formula that's three times more hydrating than traditional sports drinks, helping your body absorb fluids faster with the ultimate hydration experience. Thanks to its special electrolyte blend of Potassium, Magnesium, Sodium & Calcium regulating hydration in your body; this product can help reduce muscle cramps due to dehydration and restore energy levels without the use of caffeine or artificial ingredients. You'll be hydrated in no time so you can enjoy activities such as intense workouts or just conquer your day-to-day tasks with a newfound level of comfort – all while feeling refreshed and ready to go.

KeyNutrients Electrolytes Powder

KeyNutrients Electrolytes Powder is a hydration supplement like no other. This unique powder contains all five essential electrolytes to give you the hydration boost you need on the go or as part of your everyday health routine. Not only does this electrolyte powder replenish and restore lost hydration, but it also aids in improved energy levels, supports healthy muscle function, and helps maintain a normal pH balance in the body. Its great taste makes it an enjoyable hydration choice that won't leave you thirsty or feeling deprived. Whenever you need a pick-me-up on the go or at home, be sure to reach for KeyNutrients Electrolytes Powder!

Nuun Energy: Caffeine, B Vitamins, Ginseng, Electrolyte Drink Tablets

Nuun Energy tablets are hydration supplements that can give your body the hydration and energy it needs without the added sugary calories. Formulated with the perfect balance of high-quality caffeine, B vitamins, and ginseng, Nuun Energy provides a tried-and-true boost of energy and focus. It also contains electrolytes for hydration, so you can stay hydrated throughout the day and avoid fatigue or dizziness often related to dehydration. With convenient tablet form, take Nuun Energy with you wherever you go for an immediate burst of energizing hydration and alertness.

DripDrop Hydration - Electrolyte Powder Packets 

DripDrop Hydration is the perfect hydration supplement for anyone looking to maintain health and hydration. Our electrolyte powder packets easily dissolve in your water bottle and contain 3x the electrolytes of leading sports drinks, so you can stay hydrated wherever you go. It even works as an aid if you’re feeling under the weather, providing hydration that can help with colds and flu. So if hydration is something you care about, DripDrop Hydration provides hydration supplements to suit any lifestyle.

Glaxon Astrolyte Hydrating Electrolyte Supplement Drink Powder with Prebiotics

Hydration supplements can be a great addition to any diet, especially during active lifestyles. Glaxon Astrolyte Hydrating Electrolyte Supplement Drink Powder with Prebiotics is an excellent hydration supplement choice due to its comprehensive nutrition and hydration benefits. It contains both electrolytes necessary for hydration as well as prebiotic fiber to support your digestive health. This great combination of hydration and gut health keeps you energized, alert, and hydrated when engaging in activities like running or playing sports. The powder comes in tasty flavors like fruit punch and orange which appeal to many users from athletes to weekend warriors. With benefits ranging from hydration to overall gut health, Glaxon Astrolyte Hydrating Electrolyte Supplement Drink Powder with Prebiotics offers a convenient way for anyone looking to take their hydration game to the next level!

purple tree Celebration Vitamin Pills

Purple Tree Celebration Vitamin Pills are a revolutionary hydration supplement that can give you the hydration you need with just one daily pill. These hydration pills are convenient and easy to use, offering essential hydration right when you need it. Their energy-packed hydration supplements provide a powerful combination of electrolytes, vitamins, magnesium, and other important nutrients that help boost hydration in an easy-to-use formulation. With their hydration formula, your body can quickly and effectively absorb the much-needed liquids and replenish hydrated tissues to ensure efficient hydration for everyday functions. Start taking Purple Tree Celebration Vitamin Pills today for all the hydration your body needs!

Fluid Tactical - Electrolyte Powder Packets

Fluid Tactical offers a unique hydration solution for your body and mind with its Electrolyte Powder Packets. These hydration supplements are the perfect way to maintain energy and hydration levels during strenuous activities, allowing you to achieve peak performance. Made from all-natural ingredients, these electrolyte packets help replenish lost minerals in your body that can impact how well you’re hydrated and energized. Each packet of powder contains essential hydration compounds such as magnesium, potassium, chloride, and sodium - all of which are used by your body during physical activity. Take Fluid Tactical's Electrolyte Powder Packets before workouts or extreme physical activity to stay hydrated and keep your muscles strong while boosting mental clarity and focus.

Trace Minerals | 40,000 Volts Liquid Electrolyte Concentrate Drops

Trace minerals are essential for hydration, energy production, and cellular protection, but it can be difficult to get enough of them through diet alone. If you're looking for hydration supplements that can help provide a much-needed boost of trace minerals, 40,000 Volts Liquid Electrolyte Concentrate Drops is a great option. Its unique formula contains over 72 bio-available trace minerals from natural sea salt harvested from the Great Salt Lake in Utah. Plus, its convenient liquid dropper format makes it easy to add to any drink for hydration on the go.

Dr. Berg's Electrolytes Powder Packets

Dr. Berg's Electrolytes Powder Packets are an excellent hydration supplement for anyone who leads an active lifestyle. Not only do the packets contain important minerals like potassium and sodium, but they also include magnesium, which helps to promote muscle relaxation and aids in electrolyte absorption into the bloodstream. For many people, electrolytes play a vital role in maintaining hydration and healthy body systems. The convenient size of the powder packets makes it easy to take them with you whenever you're on the go and hydrate fast. With Dr. Berg's Electrolytes Powder Packets, hydration is always within reach!

LMNT Keto Electrolyte Powder Packets

LMNT Keto Electrolyte Powder Packets are an excellent hydration supplement for those on the keto diet. Formulated with key electrolytes like magnesium, potassium, sodium, and chloride, these packets contain everything your body needs for hydration. With clean ingredients and no artificial sweeteners, you can stay hydrated without any worries about compromising your diet’s goals. These convenient individual packets can easily be taken on the go to hydrate throughout the day. Balancing hydration and electrolytes with LMNT could give you just what you need to take your ketogenic lifestyle to the next level.

Nectar Hydration Powder Packets

Nectar hydration powder packets are a great way to keep hydrated, especially when you need hydration supplements on the go. Each packet is conveniently packed with vitamins and electrolytes and can be easily added to cold or warm drinks. Simply tear the corner of the packet and pour it into your drink – the flavorings infuse right in! Nectar hydration powder is an easy and helpful way to get hydrated quickly without having to carry multiple full-sized hydration supplements around with you.

NatureWorks HydroMATE Electrolytes Powder Drink Mix Packets

Hydrating your body is a key part of staying healthy and sustained throughout any kind of activity or work. NatureWorks HydroMATE Electrolytes Powder Drink Mix Packets are hydration supplements designed to ensure quick hydration that lasts for hours. Each packet contains essential vitamins and minerals, like potassium, sodium, calcium, and magnesium. The best part? Not only do these hydration supplements hydrate quickly and effectively, but the powder mix packets come in an array of delicious natural flavors. Don't let dehydration slow you down - make sure you're stocked up on NatureWorks HydroMATE Electrolytes Powder Drink Mix Packets for hydrated days ahead.

Ancestral Minerals & Electrolytes

Ancestral Minerals & Electrolytes are hydration supplements designed to support your active lifestyle. The proprietary formula is ideal for restoring lost hydration in active lifestyles, as it features 72 minerals and trace elements that hydrate more effectively than simply drinking water. With this supplement, you'll be able to hydrate faster, replenish electrolytes more effectively and even reduce post-workout muscle cramps and fatigue. Plus, the electrolytes don't contain sugar or artificial flavors—just pure hydration that helps keep your body energized and fully hydrated. Getting the essential electrolytes your body needs has never been easier with Ancestral Minerals & Electrolytes.

Hi-Lyte Keto K1000 Electrolyte Powder 

Hi-Lyte Keto K1000 Electrolyte Powder is your hydration solution! Hi-Lyte electrolytes is a hydration supplement that helps restore electrolytes lost due to exercise and dehydration. It contains essential minerals such as magnesium, calcium, and sodium that act fast to hydrate and replenish depleted energy levels. With 11bcal per serving and no sugar carbs, Hi-Lyte gives you a natural hydration boost with no artificial sweeteners or preservatives. Just mix one scoop of Hi-Lyte with water or add it to your favorite smoothie for hydration potential that's simply unmatched. No matter how active your day may be, stay hydrated with Hi-Lyte KetoK1000 Electrolyte Powder!

HYDRASURGE Electrolyte Powder

Looking for hydration supplements that will leave you feeling energized and replenished? Look no further than HYDRASURGE electrolyte powder. Perfect for daily hydration maintenance and pre- or post-workout hydration, HYDRASURGE contains electrolytes to help replenish the nutrients lost during workouts. It also offers a low-calorie formula with added vitamins, minerals, and antioxidants that can help boost your hydration level. Enjoy healthier hydration with the delicious flavor of HYDRASURGE Electrolyte Powder.

Conclusion

Humans can survive about 3 days without water. However, that doesn’t mean you should. In addition to feeling better when you’re hydrated, hydration can also boost your metabolism. There are so many benefits to adding one of these hydration supplements to your daily routine.